Empower You Therapy
Marriage & Family Therapist, MA, LMFT
Accepting clients
Last Updated 14 days ago
Do you doubt yourself? Experience overwhelming stress?
Are your relationships not what you imagine they'd be?
Being a college student can be very stressful. Having a space to process it all helps. Let's talk about how therapy can be helpful for you.
When our work is done, you'll recognize and celebrate your successes, no longer judge or criticize yourself, recognize it's ok to have big emotions and express them, and much more. Get in touch today.
Specialties
Anxiety College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Life Transitions Marital and Premarital counseling Relationship Issues Self-esteem Stress Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Empower You Therapy is not an in-network provider for any insurance plans.
Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $250 |
| Ongoing sessions | $250 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | 11:00 a.m. - 4:00 p.m. |
| Tuesday | 10:00 a.m. - 4:00 p.m. |
| Wednesday | 10:00 a.m. - 4:00 p.m. |
| Thursday | 10:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive EMDR Emotionally Focused Therapy Experiential Therapy Family Systems Hypnotherapy Internal Family Systems (IFS) Mindfulness Person-Centered Relational Strength-Based Trauma FocusedModalities
Couples Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists First-Gen Immigrants International STEMMeeting Options
Video sessions available
In-person sessions available
Qualifications
- Years in Practice: 6
- License(s): MN-3881
More About Me
- Languages Spoken: English, Polish
- Gender(s): Woman