Ashley Wands
Licensed Mental Health Counselor, LMHC
Accepting clients
Last Updated 6 days ago
I work with college students navigating stress, anxiety, mood concerns, and life transitions. I take a supportive, collaborative approach that focuses on helping students understand their emotions, identify patterns, and develop practical coping skills that can be used both in and outside of sessions. My goal is to create a welcoming space where you feel comfortable showing up as you are—no pressure to have everything figured out.
Specialties
ADHD Anger management Anxiety Social Anxiety Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Ashley Wands is in network for the following plans:
Aetna Carelon Cigna and Evernorth Point32Health Quest Behavioral HealthNPI Number
1487376349Rates
Rates not providedPractice Hours
| Monday | 6:00 p.m. - 8:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 4:00 p.m. - 8:00 p.m. |
| Friday | -- |
| Saturday | 10:00 a.m. - 4:00 p.m. |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Motivational Interviewing Narrative Solution Focused Brief Therapy (SFBT)Modalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25)Communities
Athletes LGBQ+ Neurodiverse People with Disabilities Trans non-binary gender fluidMeeting Options
Video sessions available
Qualifications
- Years in Practice: 3
- License(s): MA-LMHC10000247
More About Me
- Languages Spoken: English
- Gender(s): Woman