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Choosing Yourself Counseling
Clinical Social Work/Therapist, LCSW
Last Updated 3 days ago
Choosing Yourself Counseling provides evidence-based therapy for college students struggling with anxiety, OCD, perfectionism, overthinking, and self-doubt. I help students feel less controlled by fear and uncertainty, build confidence in their own decisions, and navigate the academic, social, and personal pressures that can make college feel overwhelming.
Specialties
ADHD Anxiety Behavioral Issues Career Concerns College adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gaming Addiction Impulse Control Infertility Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Pregnancy and Postpartum Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Choosing Yourself Counseling is not an in-network provider for any insurance plans.
Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1801752225Rates
Rates not providedLocations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Career Counseling Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Exposure and Response Prevention (ERP) Exposure Therapy Gottman Method Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Video sessions available
In-person sessions available
Qualifications
- Years in Practice: 10
- License(s): DE-Q5-0000141, NJ-44SC06164200, NY-097530, PA-CW022927
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight