Christopher Raines
Starting therapy can be hard. It can take some looking to find the right fit. Let's see if I am the right person to help you sort through your concerns or challenges.
I do a free consultation with all new patients and encourage you to reach out to me with questions.
I have worked with students throughout my nearly 10 years of clinical experience. I was a university counselor at 2 college counseling centers (University of Wisconsin-Madison and University of Michigan-Ann Arbor).
I have helped students face some of the following challenges: school stress (imposter syndrome, procrastination, falling short of potential, and perfectionism), family issues, relationship challenges, break ups, identity changes and challenges. I also have helped people with anxiety, depression, trauma, COVID-adjustment related stress, and other a variety of other reasons people come to therapy).
Specialties
ADHD Anxiety College adjustment Depression Divorce Executive Functions Grief and Loss Identity Development Perfectionism Race Based Trauma Racial Identity Relationship Issues Self-esteem Sexual Orientation Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Christopher Raines is in network for the following plans:
Aetna First Choice Health PacificSourcePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1306569793Rates
| First session | $250 |
| Ongoing sessions | $225 |
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | -- |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive Emotionally Focused Therapy Emotion-focused therapy Integrative Internal Family Systems (IFS) Motivational Interviewing Positive Psychology PsychodynamicModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants International LGBQ+ Neurodiverse People of Color Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 9
- License(s): OR-3365
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Man
- Sexual Orientation(s): Straight
- Religion(s): Catholic, Christian, Nonreligious, Unitarian Universalist