Colin Freeland

I provide individual therapy to young adults and adults experiencing a range of concerns including substance use, trauma, life transitions, and the unique stressors men face. I approach counseling from the perspective that you already have strengths and abilities that you can use to become your strongest self. Together, we find those strengths and put them to work towards your goals. As part of this I often use Cognitive Behavioral therapy, a technique that looks at the relationship between your thoughts, feelings and behaviors. It’s been shown to be incredibly effective at helping people make lasting changes in their lives.

I am a Master Addiction Counselor and trained in E.M.D.R., a technique shown to be effective in treating trauma. It is also common that you may not have your finger on exactly what you hope to work on, yet you know you are seeking growth and change. If that’s the case, therapy can be a powerful tool to help you clarify what you want and how to best get it.

If you are interested in learning more about how working together can help you reach your goals, contact me for a free consultation. Consultations are done by phone, take about 15 minutes and give us a chance to see if we would be a good fit to work together.