Desert Rose Counseling
I am informal, goofy, sometimes loud, curious, imperfect, and you get all that and more when we start working together. Therapy with me commonly looks like laughing together, sometimes until we cry; actually crying together; laying on the ground; understanding that dark humor is often a necessary coping strategy for whatever life throws at us; talking with my hands; and my facial expressions being apart of the conversation (AKA having real reactions to real shit).
Growing up between worlds can get messy, that weird in-between of always trying to fit in. As a transracial/international adoptee, I know how frustrating that pull between cultures and identities can be. Whether you're a fellow adoptee, mixed raced, or 1st gen, we’ll explore those layers - the deep identity stuff, aka the “laugh so you don’t cry” stuff, and find your way back home within the complexity.
As a relational, trauma-informed therapist, I believe healing happens through connection. I focus on how your relationships—past and present—shape how you move through the world. My work blends somatic awareness with curiosity and compassion to help you build relationships that feel nourishing, real, and aligned with who you are.
Finding the right fit may be time consuming, but shouldn’t be draining. Consults are a brief window into what the therapeutic relationship will look like - like a vibe-check. And if the vibes are right, the hard stuff will come naturally and not feel forced. This is why I offer 25-min consults. Reach out for a consult and let’s take it from there!
Specialties
ADHD Adoption related issues Anxiety Cultural Adjustment Emotional Regulation Identity Development Life Transitions Perfectionism Race Based Trauma Racial Identity Self-esteem Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Desert Rose Counseling is in network for the following plans:
First Choice Health OptumPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $215 |
| Ongoing sessions | $195 |
Locations
Suite 317
Portland, OR 97215
Treatment Approaches
Acceptance and Commitment Therapy Anti-Oppressive Lens Attachment-based Cognitive Behavioral Therapy (CBT) Culturally Sensitive Integrative Mind-Body Multicultural Positive Psychology Relational Somatic Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Neurodiverse People of ColorMeeting Options
Qualifications
- Years in Practice: 3
- License(s): OR-C10900
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American
- Sexual Orientation(s): Straight