Elena Kopel
Hey! My name is Elena, I use she/her pronouns, and I work with rebels, rioters, and revolutionaries. My practice is one that centers and celebrates authenticity, courageous exploration, and a collaborative, therapeutic relationship. In practice, this can look like taking the time to build trust and connection, pulling from a wide variety of modalities, and curiosity and silliness when needed (which I believe is often!) I have seen many therapists feel the need to rush into “fixing”; in my work, there is no rush and there is no “fixing”. Together, we will sit in the messy experience of being human; exploring and learning from our pain while uplifting and celebrating the joys. We will co-create your therapy experience, making it into whatever you need it to be in order to feel as safe as possible.
I bring an anti-oppression and decolonization lens to the work of therapy, as this helps to ensure that I do my best to mitigate the harmful impacts of these systemic issues in the healing space. I will certainly make mistakes. I hope you do, too! These are opportunities for both of us to practice collective learning, unlearning, and healing. I believe that therapy is community. We may share certain identities and there will be those we do not share, yet it remains a community. Let's be in joyous community together!
Specialties
Anxiety Bias and Discrimination Body Image Career Concerns College adjustment Cultural Adjustment Financial Insecurity Gender Identity Grief and Loss Hoarding Housing Insecurity Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Phobias Relationship Issues Religion or Spirituality Self-esteem Sexual Health Sexuality Sexual Orientation Stress TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $200 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | 11:00 a.m. - 4:00 p.m. |
| Tuesday | 11:00 a.m. - 4:00 p.m. |
| Wednesday | 11:00 a.m. - 2:00 p.m. |
| Thursday | 11:00 a.m. - 4:00 p.m. |
| Friday | 11:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Anti-Oppressive Lens Compassion Focused Eclectic Health at Every Size Holistic Internal Family Systems (IFS) Mind-Body Mindfulness Multicultural Parent Coaching Somatic Strength-Based Transpersonal Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Indigenous Peoples LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): CO-LPCC.0020524
More About Me
- Languages Spoken: English
- Race(s): Latina, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Bisexual
- Religion(s): Atheist, Individual Spiritual Practice, Nonreligious, Pagan, Unitarian Universalist