Elise Ramia

I work with individuals and couples of all backgrounds who are navigating life transitions, seeking greater balance, and striving to create more fulfilling relationships. Whether you're struggling with anxiety, feeling overwhelmed by work and life responsibilities, redefining your identity, managing the complexities of parenthood, or seeking deeper connections with others, I am here to support you in your journey.
I offer an eclectic approach, rooted in evidence-based modalities such as EFT, IFS, & mindfulness. Additionally, I specialize in working with women who are pregnant or postpartum, individuals in fast-paced corporate careers struggling with perfectionism and overall life satisfaction, and men who want to show up differently in their relationships.
Whether you’re feeling stuck, uncertain, or just ready for a change, I offer a safe, non-judgmental space where you can explore your feelings and work toward meaningful transformation. Together, we will create a path forward that aligns with your values and vision for a more fulfilled life.