Izabela Skorska
Hi, I’m Bela. College can bring a lot of change, pressure, and uncertainty, but it can also be a meaningful time for self-discovery and exploration. It’s completely understandable to feel anxious, overwhelmed, disconnected, or stuck at times. I work with students navigating relationships, identity, family expectations, food and body image, and difficult past experiences. I offer a warm, genuine space where you can be yourself, explore what matters to you, make sense of what you’re going through, and find a way forward that feels aligned with your core Self.
If you’re curious about working together, we can start with a no pressure chat to see if we might be a good fit. If you’re outside my insurance plan, I’m also happy to talk about financial flexibility and options.
I’m licensed in both Connecticut and Massachusetts. I meet with clients in person at my West Hartford office and offer telehealth throughout both states. For students who live, study, or spend time in both Connecticut and Massachusetts, this allows us to combine in-person and virtual sessions while maintaining continuity of care. Telehealth sessions are available whenever you are physically located in either state.
Specialties
Alcohol Misuse or Abuse Anxiety Body Image Caregiver Support College adjustment Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Gender Identity Grief and Loss Identity Development Immigration Stress Life Transitions Perfectionism Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexuality Sexual Orientation Social Anxiety Social Isolation Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Izabela Skorska is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1396025755Rates
| First session | $250 |
| Ongoing sessions | $200 |
Treatment Approaches
Compassion Focused Culturally Sensitive Emotionally Focused Therapy Interpersonal Therapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists First-Gen Immigrants LGBQ+ Neurodiverse Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 15
- License(s): CT-15333, MA-LICSW118615
More About Me
- Languages Spoken: English, Polish
- Race(s): White
- Gender(s): Femme, Woman
- Sexual Orientation(s): Lesbian, Queer
- Religion(s): Buddhist, Catholic, Individual Spiritual Practice, Nonreligious