New Heights Therapy LLC

I believe that significant change is possible through effective therapy. I work with adults, teens, and pre-teens to provide counseling for those experiencing anxiety, depression, psychosis, and substance abuse. I also work with many people who are struggling to cope with a difficult life experience such as a chronic health issue, recent loss, relationship or school problem, or other life transition. I I have over 12 years' experience working with individuals experiencing mental health or other life challenges. I keep up to date with the latest evidence-based research and practices in the field. Evening hours available.
I have experience with a variety of treatment modalities including CBT, DBT, Mindfulness, Motivational Interviewing, Harm Reduction, and Psychodynamic therapy. I approach all therapy with a strengths-based approach.
I know how hard it can be to take the first step in deciding to pursue therapy. I believe that feeling understood and supported by your therapist will allow you to develop the courage and skill to grow and change. I offer a free, brief telephone consultation for all clients.