Katie Tefft
Feeling stuck, overwhelmed, or unsure of your next steps? College life can be stressful, and sometimes it’s hard to balance everything while taking care of yourself. I’m here to offer a safe, supportive space where you can feel heard and understood—whether you’re dealing with stress, low self-esteem, or just need help finding direction.
I’m Katie Tefft, a Licensed Independent Clinical Social Worker (LICSW), and I specialize in helping young adults build resilience, develop practical coping skills, and reconnect with their confidence and purpose. I offer online telehealth sessions.
Specialties
ADHD Alcohol Misuse or Abuse Anxiety Body Image Career Concerns Caregiver Support College adjustment Depression Diet and Nutrition Divorce Dual diagnosis Eating Disorders Emotional Regulation Family Conflict Grief and Loss Hoarding Impulse Control Learning Disability Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Relationship Issues Religion or Spirituality Self-esteem Sleep Social Anxiety Social Isolation StressInsurance & Payment
In-Network Insurance Plans
Katie Tefft is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Dartmouth Student Insurance (Cigna OAP) Horizon Healthcare Independence Blue Cross (IBX) Optima Oxford Point32Health Quest Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1467034496Rates
| First session | $125 |
| Ongoing sessions | $125 |
Practice Hours
| Monday | 8:00 a.m. - 3:00 p.m. |
| Tuesday | -- |
| Wednesday | 10:00 a.m. - 4:00 p.m. |
| Thursday | -- |
| Friday | 10:00 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Bowen Family Systems Theory Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Family Systems Holistic Insight Therapy Internal Family Systems (IFS) Lifespan Integration Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Strength-Based Structural Family TherapyModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 10
- License(s): MA-1120740
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian