Kerry Cavanagh
**Teletherapy only.
My approach to therapy has a strong focus on mindfulness, self-compassion and self-care. Additionally, I frequently utilize Cognitive Behavioral Therapy and addressing cognitive distortions when working with Anxiety and/or Depression. I utilize a very structured approach to therapy with opportunity for input and feedback.
My goal is to remind clients that they are doing so much better than they give themselves credit for, but to also give them tools and coping skills to take with them throughout life. I believe that by creating more space for self-compassion, we can improve many of our negative feelings and behaviors.
Specialties
Addiction ADHD Anxiety Autism Spectrum Disorder Behavioral Issues Bipolar Disorder College adjustment Depression Family Conflict Gender Identity Grief and Loss Intimate Partner Abuse Learning Disability Obsessive-compulsive disorder (OCD) Self-esteem Social Anxiety Social Isolation Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Kerry Cavanagh is in network for the following plans:
Aetna Blue Cross Blue Shield Harvard Pilgrim TuftsPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1992280408Rates
| First session | $150 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 2:30 p.m. - 7:30 p.m. |
| Tuesday | 2:30 p.m. - 7:30 p.m. |
| Wednesday | 2:30 p.m. - 7:30 p.m. |
| Thursday | 2:30 p.m. - 7:30 p.m. |
| Friday | 2:30 p.m. - 7:30 p.m. |
| Saturday | 9:00 a.m. - 1:00 p.m. |
| Sunday | -- |
Treatment Approaches
Body positivity Bowen Family Systems Theory Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Holistic Mind-Body Mindfulness Person-Centered Positive Psychology Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25)Meeting Options
Qualifications
- Years in Practice: 7
- License(s): MA-121646
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Religion(s): Nonreligious