Leslie Telang, Psy.D.

You’re doing your best to manage, but something still feels stuck. Whether it’s anxiety, depression, painful past experiences, relationship struggles, or neurodivergence, these challenges can feel overwhelming. You’re tired of just getting by and want relief, clarity, and a deeper sense of purpose and stability. Through therapy, we'll explore how past experiences shape present dynamics and create space for decisions rooted in intentionality. You’re not interested in surface-level fixes—you’re ready to understand yourself more deeply, shift long-standing patterns, and feel more grounded and connected in your life and relationships.

I offer insight therapy that helps build resilience, deepen emotional awareness, and encourage healthier ways of relating to yourself and others. Together, we create a supportive space for reflection and growth, guiding you toward meaningful change and greater well-being. My approach is warm, intuitive, and genuine—rooted in curiosity, trust, and openness.

Starting therapy is a courageous step toward clarity and self-understanding. I offer a compassionate, attentive space where every part of you is welcomed—including the parts you're still making sense of or learning to embrace. If you're ready to open yourself to authentic change, I invite you to reach out. We can begin that transformation, together.