Life in Progress Psychological Services, PLLC
Finding the right therapist for you is a Big Freakin’ Deal!
I'm here to help you craft a life you crave. I have a knack for making people feel at ease in discussing difficult topics & won't repeatedly ask “how do you feel about that?” I take pride in not being a typical cookie-cutter therapist. Therapy is a place where you can be your true, authentic self. Authentic me is funny, creative, professional, transparent, cusses will find ways to make #hashtags therapeutic, uses quotes and other media in therapy, & sometimes share personal stories, when relevant to a topic we are exploring together. Some of my therapy “superpowers” are honoring your unique life experiences, holding them sacred, & being a gatekeeper for the information you often don’t share. I will accept you for who you are, where you're at & provide expert guidance to get you closer to who you want to be.
Online Therapy Now Being Provided in Uvalde and Across the Lone Star State of Texas
*Now Accepting New Clients Exclusively for Virtual, Online Sessions!*
You could benefit from therapy with me if:
You are unsatisfied with your relationships and you keep accepting less than what you truly desire and aren’t sure why.
You lie awake in bed for an hour or more unable to sleep because it feels like you can’t turn off the constant replays of the day or worries you have racing in your brain.
You make “To-do” lists to help you stay organized and not forget things, but rarely cross everything off and are highly critical towards yourself about “not getting enough done.”
Life feels like it is on rinse and repeat, day in and day out and you wonder if it will ever feel any different.
You are working so hard to keep your shit together and simultaneously get off the struggle bus, but you feel so effing drained all the time.
You thought you had “taken care of” or “were past” those awful things that happened to you so long ago, until everything recently came rushing back.
You intentionally withhold sharing about your personal problems, because you fear “burdening others.”
You deserve a mentally well-thy life and I am just the person to help! I will pinpoint what isn’t working and disrupt the hell out of what might be keeping you from moving onward to the next best thing for you!
Specialties
ADHD Anxiety Body Image Career Concerns College adjustment Family Conflict Identity Development Life Transitions Marital and Premarital counseling Perfectionism Relationship Issues Self-esteem Sleep Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1770194862Rates
| First session | $100 |
| Ongoing sessions | $100 |
Locations
Practice Hours
| Monday | 5:00 p.m. - 7:00 p.m. |
| Tuesday | 5:00 p.m. - 7:00 p.m. |
| Wednesday | 5:00 p.m. - 7:00 p.m. |
| Thursday | 5:00 p.m. - 7:00 p.m. |
| Friday | 5:00 p.m. - 7:00 p.m. |
| Saturday | 9:00 a.m. - 10:00 p.m. |
| Sunday | 9:00 a.m. - 7:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Gestalt Holistic Humanistic Integrative Interpersonal Therapy (IPT) Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Couples IndividualsAge Groups
Adults (26-64)Communities
Artists First-Gen LGBQ+ Neurodiverse VeteransMeeting Options
Qualifications
- Years in Practice: 7
- License(s): FL-PY11283, TX-38237
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian