Lorena Silva

College can bring a lot of pressure—academically, socially, and personally. You may be dealing with anxiety, feeling overwhelmed or burned out, struggling with confidence, or trying to figure out what you want for your future. You might also be adjusting to greater independence, navigating relationships, or exploring your identity and sense of belonging.

I work with college students and young adults experiencing anxiety, stress, burnout, depression, and life transitions. My style is warm, compassionate, and collaborative. I'll give you space to talk openly and feel heard without judgment, while also offering guidance, new perspectives, and practical strategies that can help you manage challenges and move forward.

Therapy doesn't have to look the same for everyone. We'll work together to understand what's contributing to how you're feeling and find an approach that fits your needs, goals, and life.