Meg Redus Counseling, LLC

As a therapist with more than 30 years of experience I know that investing in oneself takes time and effort but also that the outcome is well worth the commitment – YOU are worth the commitment. By working together to address issues related to trauma, mood (anxiety, depression, anger), LGBTQ+ identity, and/or life transitions we will work to create ways of thinking and acting that allow you to be the best version of you that you can be. Whether the issues to be addressed in therapy are relatively new or they have been with you since childhood, I can help you create the satisfying life you deserve.

From our first interaction, you can expect me to be compassionate, empowering, open-minded, and empathetic. I will help you understand the ways in which your thought processes and behaviors interfere with your life and challenge you to incorporate healthier ways to cope. Together, we will create a space where you feel safe enough to be your authentic self.

Please visit my website to understand more about how I would approach our work together or to read my blogs about topics commonly addressed in therapy. I would love to speak with you to determine if I am the right person to help you to address whatever interferes with your wellbeing. You are so deserving of a contented life – let me help you get there.