Sunny Wellness of Honey

Are you feeling overwhelmed by the challenges and adjustments that come with transformative phases of life? Do you find yourself struggling to navigate new responsibilities, relationships, and expectations? I understand the unique difficulties college-age students face, and am here to support you on your journey.

My therapy practice specializes in helping individuals overcome adjustment issues and navigate life transitions with confidence and resilience. I combine evidence-based therapies such as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and a mindfulness approach to provide you with the tools and strategies you need to thrive during this important chapter of your life.

I recognize that each individual's experiences and needs are unique. Therapy sessions are personalized to address your specific challenges, goals, and values. I work collaboratively with you to create a care plan that aligns with your aspirations and supports your personal growth.

I am committed to helping you navigate life's transitions with strength, self-compassion, and confidence. Together, we will explore your unique journey and empower you to embrace the opportunities and challenges that lie ahead.