Vion He

Maybe it’s hard to name exactly what’s wrong—just that something feels off, heavy, or too much. Whether you're navigating stress, cultural transition, identity questions, or feeling the weight of expectations, I work with you to co-create a space where you feel heard, seen, and empowered, without needing to explain every part of who you are. My approach is collaborative, culturally attuned, and grounded in authenticity and connection. There’s room for your full self here.

I have experience supporting children through older adults with issues including anxiety, depression, trauma, life transitions, and relationships. I also work closely with LGBTQIA+ and international clients. We will use approaches such as cognitive behavioral therapy, relational-cultural therapy, and insight-based tools in a way that feels right to you.

Therapy is a brave step, especially when you’ve been holding a lot alone. You deserve support that understands the full story, including your identities, culture, and lived experiences. If any of this resonates, I’d be honored to walk with you.