Therapists for college students near 90089

Do you ever feel like you are at war with your body? Perhaps you are feeling stuck in the aftermath of trauma. Or maybe you are struggling with eating disorder recovery, unsure that things will ever get better. Navigating these types of issues is HARD, and it is even harder when you feel like you are in it alone. I specialize in helping individuals manage overwhelm and reclaim a sense of security within their own bodies. Whether you're struggling with disordered eating, trauma, anxiety, or a particularly chaotic time in life, therapy can help you make sense of it all. My approach to therapy is direct, empathetic, and client-centered. I empower my clients to move towards lasting changes at their own pace. I have almost a decade of experience in the mental health field as well as training in Somatic Experiencing. Therapy with me is tailored to each client's unique needs, ensuring you receive the best possible care. Therapy can feel like a big step, but I’m here to do it with you. If you are ready to move toward a more fulfilling life with a therapist who genuinely cares, I'd love to help you get there. Don't hesitate to reach out and schedule a free consultation. You deserve to feel better, and I am here to support you on your journey.

Hi! Glad you’re here. As a licensed marriage and family therapist, I enjoy working with kids, adults, couples and families. I earned my Masters Degree in Marriage and Family Therapy from the University of San Diego in 2005, and completed a clinical internship in UCSD’s Department of Family Medicine. There I collaborated with physicians in the care of patients and their family members. To this day, I follow a “bio-psycho-social” systems approach- looking at a client’s physical health (bio), emotional health (psycho), and current relationships and support systems (social). Because relationships can be both a source of worry - and also our greatest asset- a genuine connection (with family, friends, coworkers, etc) truly fosters improved emotional health. Considering our current stressors from a “systems perspective” allows us to cultivate a deeper understanding of how our family interactions and social connections affect our daily lives. We can enrich those connections, develop healthier boundaries, and connect meaningfully with people in our lives in a way that does not leave us feeling as drained or anxious. While it is certainly essential to address current challenges or problems, it is just as important to simultaneously identify strengths and assets already residing within. Looking at how to utilize coping skills, or learning new ones, helps bolster resiliency and brings new change. We work toward responding to adversity by changing course, healing, using new coping skills and then continuing forward. The act of seeking help can often feel overwhelming for anyone; it helps to not do it alone. I do my best to offer guidance, support, and dedicated focus on developing an approach tailored to meet a client’s particular set of current needs.

Sometimes life throws us a curve-ball that we just didn't expect. Whatever the curve-ball is, either large or small, it is common to cause anxiety, even if it is something exciting. If your curve-ball is something that isn't so exciting, maybe you feel traumatized. This can happen for any situation that causes disruption to your daily routine, your thinking and ultimately your ability to function at your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists that work extensively with anxiety provoking issues. These could be about relationships, life events, or any negative experience that is holding you back. If you are struggling with moving past a traumatic incident, or finding it difficult to overcome anxiety of any sort, please contact us. We will have one of our experienced therapists contact you as soon as possible. We look forward to hearing from you!

**ALL SESSIONS CURRENTLY PROVIDED VIA VIDEO CONFERENCE** Are you new to college and feeling overwhelmed? Maybe, you are having a difficult time focusing and it’s impacting your grades. Perhaps, you’re unsure what you want to major in or don’t know what you want to do after graduation. Or, you’re struggling with finding motivation, missing classes, or falling behind. While school comes easy for some college students, others need more help in finding their strengths, passion, and people. You may be struggling with your mood, ability to focus, or work-life balance. Or, you might have trouble with time management, organization, and managing a heavy schoolwork load. Whatever the cause of your current struggles, an experienced therapist can help you find balance, feel better, and develop the skills you need to feel more successful. There is no need to continue to struggle alone. Seeking help does not mean you are weak, but rather that you are committed to reaching your goals and getting the most out of your life. Therapy can help you to feel better and get your life back on track. Having a safe place to vent and problem solve can be pivotal in helping you thrive. You can learn to manage your responsibilities, build strong relationships, learn healthy boundaries, manage big feelings, and increase your self-esteem. Clients tell me that I am different from other therapists. There are therapists that will simply sit and listen to you. I am not one of those therapists. I will listen and support you AND I will challenge you to work towards building a life that lights you up. We will laugh, cry, and have fun together, all while getting the tough work done! I offer the experience, knowledge, and skills to help you work through whatever issues are getting in your way. If you're ready start feeling better, I'm ready to help!

As an observer of human behavior and relationship, I see the sticky interconnectedness of self, other, and systems that often imprisons us in behaviors, thoughts, and reactions that can feel unchangeable. I believe people often do the best they can to face the challenges of life, yet in doing so, some of what we discover works at first, fails us long-term. And it’s here that we often feel trapped—between doing what we know to do and knowing what we’re doing is no longer working. That’s where I come in. I’m here to help you find freedom in areas that seem unchangeable, freedom in living into your best self, and freedom in healthy relationship. It’s a journey, but a worthy one, and one that you don’t need to travel alone.

We are a group practice that specializes in supporting teens who struggle with ADHD, anxiety, and self-esteem. We provide in-person services near UCSD, as well as virtual therapy sessions to students across CA.

Please visit my profile to learn more about my services.

I earned my Doctorate of Clinical Psychology (PsyD) from the University of La Verne in La Verne, CA. I specialize in working with adolescents and young adults with trauma, depression, anxiety, extreme mood swings, suicidal thoughts, early psychosis, impulse difficulties, relationship challenges, and family challenges. I am also passionate about supporting the unique needs of the LGBTQIA community. I completed my clinical training at several hospitals including UCLA and Children's Hospital Orange County (CHOC) in their Intensive Outpatient program, mental health emergency department and mental health inpatient center. I completed an American Psychological Association (APA) accredited internship at UC Davis Medical Center where I achieved certifications in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and psychosis assessment (Structured Interview for Psychosis Symptoms). I have been trained in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I offer consultation services for outside providers, parents, teachers, etc. who want to learn more about complex mental health issues such as emerging psychosis, mood disorders, suicidality and other high-risk behaviors. I strive to integrate authenticity, warmth, cultural humility and a strengths-based approach to my clients’ values and individual treatment goals. One of my primary goals in treatment is to create a space where my clients can feel safe to express themselves while also being challenged to grow and learn new skills. My clinical work often involves collaboration with family members, psychiatrists, school psychologists, teachers, social workers, and medical doctors, which allows me to incorporate different perspectives and make holistic recommendations beyond individual therapy. I collaborate with my clients to incorporate their personal views with my areas of expertise to address their goals. I use humor, music, and other creative methods in treatment. I am passionate about helping adolescents and young adults learn new skills and perspectives to navigate life’s challenges. I believe that no matter the diagnosis or symptoms, all people can create a life worth living and accomplish their goals with adequate support and care!

Eating disorders can feel hopeless, but they aren’t. Whether this is your first time seeking help, or your umpteenth time, I believe that everyone can recover. There are many reasons eating disorders are invited into your life. Just as there are many reasons why a person develops an eating disorder, the way you recover will be just as unique. If there was a one size fits all solution, that would perhaps be as deceptive as the problem itself. Whether it’s perfectionism, judgment, loneliness, self-improvement, health, fear, family issues… Together we will discover what invites these problems into your life, and begin to find what recovery means for them. I have been in the battle with food and weight, caught in the war zone of an eating disorder, and come out the other side. Now recovered, I love working with individuals and their loved ones to find their own version of recovery, and find out what is keeping you stuck from living the life you desire. Through conversations, we will create space to discover your preferences, hopes and desires. Many of my clients have described me as the “anti-therapist,” which is a description I wear with pride. I bring enthusiasm, improvisation, imagination, and creativity into each session. My ability to think outside the nine dots and ask questions that others may not enables me to develop creative solutions with clients to help untangle what many would consider to be complicated problems. I believe in (and embrace) experimentation: the freedom to test things out and see how they fit, to explore the various facets of yourself, and to allow for complexities, and contradictions, and messiness… all the stuff the eating disorder hates and recovery needs. Eating disorders, are strong, they need something stronger to overpower them. I want to help discover what that is for you.

Hi! I’m Brittany (she/her), Marriage and Family Therapist, and I am happy you’re here. I’ve had the privilege of working with children, teens, and families in and around the Bay Area for the last 7 years and have provided direct services to individuals and families from diverse backgrounds for nearly a decade in a variety of settings. I strive to create a safe space for children, teens, and young adults to process thoughts and feelings, develop insight, and learn healthy ways to cope. My therapy style is warm, engaging, and collaborative and I’m passionate about creating an authentic, supportive relationship that allows for growth. My philosophy is to seek to understand the whole person with genuine interest, care, and compassion. I use a tailored and integrative approach to help you reach your goals, combining a number of modalities including Humanistic Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Mindfulness, Play Therapy & Expressive Arts, and Solution Focused Therapy. I provide client-centered and lead care that is culturally sensitive, trauma informed, and strength based. Together we will explore how behaviors, emotions, and thoughts intertwine and collaborate on developing healthier habits. It is an honor to learn your story and walk alongside you as you seek to experience positive change and healing. My belief is that the therapeutic relationship is the most powerful tool. My intention is to give others a positive experience with therapy, from the first phone call to the end of treatment. If you are interested in my services or have any questions, I encourage you to reach out in order to schedule a free 15 minute phone consultation. I look forward to connecting with you about your current needs and how I may help.

Hi, I’m Corinne. I’m a registered dietitian, nutrition therapist, and certified intuitive eating counselor with over 15 years of experience in Marin County and Sonoma County, California. I specialize in eating disorder recovery, disordered eating, and body image concerns – and helping clients break free from the mental, emotional, and physical toll of chronic dieting. Ultimately, I help clients nurture a caring and compassionate relationship with food and their bodies.

Calling all people pleasers, perfectionists + overanalyzers. Does this sound familiar? You keep saying yes when you should say no. You are always pushing yourself to your limits + putting everyone else first. You hold yourself to impossible standards. You are anxious + tired. It doesn't have to be like this. We can work together to regain your sense of peace, find clarity and insight, heal from past hurts and move towards a life of deeper connection and authenticity with yourself + others. Imagine if your needs and wants mattered and actually got put first for once. Imagine what it would be like to say no and not feel guilty. Imagine feeling an internal sense of calm. All of this is possible. If you are looking to heal, grow + experience lasting change, I can help. Therapy with me is relatable, collaborative + non-judgmental. There will always be space here for you to be fully seen + heard. If you are ready to dive in and start making some changes, let's do it! A beautiful life awaits you. I’m 100% telehealth and available to work with anyone in the state of CA. My specialities are people pleasing, perfectionism, anxiety, trauma, depression, stress, and self-esteem. If it sounds like we'd be a good fit, please visit my website (www.HoldingPlaceTherapy.com) to schedule your free, no obligation 15 minute phone consult today!

Please visit my profile to learn more about my services.

I am a Clinical Psychologist who helps young adults sort through various challenges they often encounter: related to love, career choice and purpose, separating from family, forming identity, and more. I work with a diverse group of people who often describe their problems as feeling anxious, depressed, struggling with friendships or relationships, encountering challenges with parents and siblings, and coming “into their own”. I’m happy to speak off the record and see if I can be helpful to you.

Please visit my profile to learn more about my services.

As a licensed psychologist, I’m used to working collaboratively with patients to identify complex issues and set goals in a meaningful way. I specialize in helping individuals navigate life's challenges with compassion and understanding. My approach is built on creating a supportive and nonjudgmental environment where you can feel comfortable exploring your concerns, whether you're managing anxiety, navigating parenting struggles, or dealing with fertility challenges. I also work with men who may feel uneasy about therapy, providing a safe space to identify coping skills and address issues such as communication difficulties or complex relationships. With a focus on enhancing communication skills and improving performance, I help my clients build healthier, more fulfilling lives by tackling the issues that may be holding them back. Whether you're seeking to reduce stress, improve relationships, improve professionally or simply get more out of life, I am here to guide you through the process with empathy, insight, and practical solutions. Together, we can create lasting change and work towards a brighter and more fulfilling life.

You’re trying to find your footing after a major loss, a breakup, or a life transition that’s turned everything upside down. Whatever has led you here, one thing is likely true: something has shifted and you’re left trying to make sense of it. I offer a space to process the complex layers of change including grief, transition, and identity exploration. You may be holding the weight of a loss while also trying to figure out who you are and where you’re going. That’s a heavy lift. In our work, we’ll explore how your past has shaped you, how your values can guide you, and how to build a life that both honors what you’ve lost and allows you to stay connected to hope. Through compassion, insight, and gentle challenge, I’ll help you rediscover your worth and reconnect with the parts of yourself you’ve missed. This work is personal to me. My own experiences with grief and therapy are what led me here, and they give me a lived understanding of what it’s like to rebuild after loss—not from a textbook, but from my own life. I’m not here to lead from a distance. I’m here to be with you through the work, honoring your process while drawing from what I’ve learned in my own journey. If you’re feeling lost, isolated, or unsure where to start, I want you to know—you don’t have to figure it all out alone. I’d be honored to walk alongside you. Text, call, or email today and let's take that first step together.

Having had the pleasure of working with college students at Santa Clara University, SJSU, and UCLA, I help people feel better by addressing the specific concerns that bring them to therapy. I aim to listen carefully and offer a safe space to explore what’s on your mind, with the goal of helping you get what you want from therapy and feel more like yourself again. My work often focuses on relieving emotional distress, deepening connection to one’s feelings, gaining insight into recurring challenges, and fostering a greater sense of self-alignment and vitality. I've had the opportunity to help folks address many challenges in therapy from anxiety, depression, loss, and relationship challenges to questions about one's identity, life transitions, and processing difficult experiences from childhood. This approach to therapy is called psychodynamic. In my approach, I incorporate many principles from AEDP and have also been trained in other modalities such as CBT, ACT, and DBT. I sometimes draw from these modalities when someone may want to develop coping skills to deal with life’s ups and downs as they work towards their goals for therapy. I also welcome people to bring up issues of race, ethnicity, sexuality, gender identity, pertinent political issues as well as any other aspects of their culture or themselves they wish to share, explore, or better understand in therapy.

Please visit my profile to learn more about my services.

People in your life might think everything is fine, but inside you feel overwhelmed and alone. Your anxiety is ramped up trying to control something that you cannot control. Your world has been turned upside down and now nothing seems the same. Fatigue and feelings of distraction are constantly present and your worries feel overwhelming. You might even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Not anymore...it’s time for change. Trying to stay "positive" and keeping it together just isn't cutting it. You want to enjoy your life and to have worry and fear take up less space. You’re ready to quiet your inner critic and begin to live a more balanced and fulfilling life. I can help you get there. In working together we can reduce the overwhelm and you can begin to feel like you again.