Therapists for college students near 90089

Welcome! My name is Hannah (she/her/hers). I’m an Associate Marriage and Family Therapist. My passion lies in fostering healing and resilience, particularly for survivors of childhood abuse, sexual assault, abusive relationships, mass violence, religious trauma and other traumatic experiences. I also work with clients struggling with attachment issues and mood disorders. For couples, I offer emotion-focused and psychodynamic couples therapy. I have extensive experience providing therapy to individuals and couples. I base my work in Psychodynamic Therapy and Existential-Humanistic Therapy. I also use Cognitive Processing Therapy, Prolonged Exposure and Schema Therapy. I am currently training in EMDR and Hypnotherapy. I aim to provide comprehensive support tailored to each individual’s needs. At the core of my approach is a commitment to understanding each client’s unique experiences and worldviews, shaping a therapeutic journey that cultivates authenticity, meaning, and growth. It’s truly an honor to walk alongside clients on their path to healing.

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Many people say that the college years are supposed to be some of the best in your life, yet it doesn't feel this way to you. Somehow you are missing out. Perhaps anxiety has you second guessing everything or your perfectionism or "OCD" has gotten out of hand. Perhaps you doubt yourself, put yourself down, or get the sense that everyone else has it all figured out except for you. Life doesn't have to be this way. I get it. I used to be a college professor and worked a lot with students transitioning to college and "adult life." I also know how hard things are when you are juggling college demands with the rest of "life," which may include a medical, family/friend, or work issue or just figuring out what you want to do with your life. Reaching out to ask for help is sign that you are aware something's not quite right in your life and you hope things can be better. Our time together is focused on helping you achieve your specific goals using treatments that are evidence-based. This means I only use the treatments that we know from research are helpful. I won't waste your time or money with treatments we know don't work. With any patient I work with, my goal is to eventually put myself out of a job. Sounds like a crazy business model, right? That is because my focus is on YOU and what you need. I want you to learn the skills that you need so you can graduate from therapy and live your best life.

If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double-check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day? OCD is characterized by unabating obsessions matched with intense mental or behavioral rituals to relieve the anxiety provoked. It is not treated by “talk therapy” but with Exposure and Response Prevention (ERP). Through customized gradual exposures, ERP is an evidence-based method of intervention to reduce the severity of OCD symptoms. Exposure Therapy Designs is a telehealth practice that focuses on providing EMDR and ERP for individuals struggling with OCD and PTSD. Our clinicians offer evidence and strengths-based counseling with multicultural sensitivity. We are solutions-oriented and practice from a Solutions Focused Brief Therapy Model. ERP is a collaborative and creative approach to learning new skills and strategies to become comfortable with uncertainty and more confident in your ability to handle life’s unexpected challenges. My style is compassionate, client-centered, and culturally sensitive. Licensed in California and Massachusetts. Registered Out-of-State Telehealth provider for Florida. Research indicates that approximately 40 to 60 percent of OCD conditions have a trauma onset. Often talking about the trauma(s) can retraumatize a person. For that reason, Eye Movement and Desensitization Response (EMDR) and the Flash Technique are evidence-based treatment interventions utilized to resolve the severity of PTSD symptoms. Our treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. Our role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision-making. We strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Our team includes providers who are Certified Level One Solutions Focused Therapists and received specialized training in Exposure and Response Prevention (ERP) and Habit Reversal Training (HRT). We also have clinicians who have completed Basic training in EMDR and the Flash Technique. We work with individuals experiencing neurodivergent issues, gifted learners, individuals coping to manage life transitions, women’s mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors. We have licensed therapists who can see individuals residing in California, Florida, Massachusetts and Virginia. However our Associate Clinicians are only able to see residents of California at this time. Individuals who have Aetna, Kaiser Permanente, Lyra, SpringHealth, or Sutter EAP benefits are able to use their health plan coverage to pay for sessions with our licensed clinician only. For everyone else we work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link: https://app.mentaya.com/register?p=XqKyUZD7e4vJZUJ89P3c Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist, I do not benefit in any way from your participation. **Sliding scale rates available on a limited cash pay-only basis with our Associate Clinicians**

Very often feels that if one area of your life is going well, another takes a nose dive. Often the clients I work with are determined, successful and focused but still, something feels like it is not correctly aligned. Many of my clients struggle with relationships, feeling comfortable with others, anxiety and depression. College is a formative time but can very often feel that you are alone trying to figure everything out: what do I want to do? How do I separate what I want from what my parents, friends, professors or peers want? Do I feel ready to be an "adult?" Therapy can help you figure out who you are and where you want to go. Most importantly, meeting with a therapist can help you make sense of it all.

As a clinical psychologist, I understand that seeking therapy can be a challenging and vulnerable experience. This makes it all the more important to me to create a warm and welcoming environment where you feel comfortable and understood. My approach is compassionate and understanding, and I am here to provide guidance and support as you navigate the challenges you're facing and work towards positive changes in your life and relationships. I received my Master's and Doctorate degrees in Clinical Psychology from California Lutheran University. I completed a doctoral internship in clinical health psychology at Veterans Affairs Sepulveda Ambulatory Care Center, an American Psychological Association (APA) accredited training site. I furthered my specialization in trauma-informed care with a postdoctoral residency at Veterans Affairs Los Angeles Ambulatory Care Center. I have training and experience implementing evidence-based practices such as Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Prolonged Exposure (PE), Integrative Behavioral Couples Therapy (IBCT), Dialectical Behavioral Therapy (DBT), and Interpersonal Psychotherapy (IPT). I am a certified provider of Cognitive Processing Therapy (CPT) for trauma. I have worked with couples, individuals, and groups in community, VA, and private practice settings. My research has focused on helping survivors of human trafficking and complex trauma. I truly believe in the power of therapy, and I am here to support and encourage you every step of the way. If you're located in California and need support, don't hesitate to reach out!

Update 8/25/24: I am still accepting new patients. Online video appointments for adult and adolescent patients throughout California. In network with Aetna, Cigna, Anthem, Blue Cross, Blue Shield, United Healthcare, Optum and Oxford. Private pay option also available.

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I earned my Doctorate of Clinical Psychology (PsyD) from the University of La Verne in La Verne, CA. I specialize in working with adolescents and young adults with trauma, depression, anxiety, extreme mood swings, suicidal thoughts, early psychosis, impulse difficulties, relationship challenges, and family challenges. I am also passionate about supporting the unique needs of the LGBTQIA community. I completed my clinical training at several hospitals including UCLA and Children's Hospital Orange County (CHOC) in their Intensive Outpatient program, mental health emergency department and mental health inpatient center. I completed an American Psychological Association (APA) accredited internship at UC Davis Medical Center where I achieved certifications in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and psychosis assessment (Structured Interview for Psychosis Symptoms). I have been trained in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I offer consultation services for outside providers, parents, teachers, etc. who want to learn more about complex mental health issues such as emerging psychosis, mood disorders, suicidality and other high-risk behaviors. I strive to integrate authenticity, warmth, cultural humility and a strengths-based approach to my clients’ values and individual treatment goals. One of my primary goals in treatment is to create a space where my clients can feel safe to express themselves while also being challenged to grow and learn new skills. My clinical work often involves collaboration with family members, psychiatrists, school psychologists, teachers, social workers, and medical doctors, which allows me to incorporate different perspectives and make holistic recommendations beyond individual therapy. I collaborate with my clients to incorporate their personal views with my areas of expertise to address their goals. I use humor, music, and other creative methods in treatment. I am passionate about helping adolescents and young adults learn new skills and perspectives to navigate life’s challenges. I believe that no matter the diagnosis or symptoms, all people can create a life worth living and accomplish their goals with adequate support and care!

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With a respectful and non-judgmental approach, I strive to help folks find solutions to many of life's challenges, particularly those involving relationships, anxiety, communication, self worth, overcoming past stressors or limiting beliefs, chronic pain, intimacy, sex, and sexuality.

Growing up, you learned early on that trusting others could be dangerous. You were taught to rely only on yourself, and that self-reliance has served you well. You’ve achieved so much—your degree, your job, and a comfortable life. Yet, despite these accomplishments, your mind still feels like it’s in survival mode. The nights are restless, your emotions seem unpredictable, and you’ve tried filling the void with drinking, partying, and casual relationships, but it never quite works. You’ve felt frustrated as your emotions are often labeled as angry or aggressive, leaving you feeling misunderstood and isolated. Trusting only yourself has taken you far, but it’s not enough to bring the peace and fulfillment you crave. I recognize how these experiences have shaped your life, affecting your relationships and overall well-being. Together, we’ll work on building trust, setting healthy boundaries, and learning to identify and name your emotions. Let's challenge and unlearn the limiting belief that you’re destined to succumb to the hardships you may face due to your upbringing, gender, or skin color. My goal is to create a space where you can address and work through the tough conversations often avoided in your past, fostering deeper healing and growth.

At Psychiatric Alternatives and Wellness Center (PAWC) our intake process matches your needs with the right psychiatrist or mental health therapist. During your treatment, practitioners and staff work together well to create a seamless care experience, including support for scheduling, billing and managing prescriptions. Our doctors collaborate with each other and listen to patient needs and interests. PAWC Psychiatrists are able to collaborate regularly with Psychologists on the PAWC team and provide holistic, individualized treatment plans for patients.

I work with non-linear thinkers who are searching for a therapist with intuitive wisdom who cherishes the divergent path. I specializes in connecting with ADHDers who have always felt different even if others couldn't tell. My clients are notoriously curious and adept improvisors, who are playfully creative, but they still feel perpetually out-of-sync with the world around them. They charm others with their insight and levity, and save the biting criticisms for themselves. So they end up feeling like anxious imposters, waiting to be exposed. Acquiescing to others has helped you get by without too many catastrophes, but deep down you can't keep convincing yourself that you're okay with just getting by. There's a deeper itch that's beckoning you into an alternative way of being. Yes, still different, but personal, integrated, aligned with your soul. I approach therapy as the life-changing work that it is, and while there's a serious commitment to exploring one's psyche, it doesn't mean you or I are required to take ourselves too seriously. Excavating one's own lived experience and the difficulty of navigating a world not built for you is not for the faint of heart, yet we continue to be curious, adapt, and play. I am intentional in creating and holding space for clients to find and share a more authentic version of themselves. Clients are well-met when they bring curiosity about their distinct approach to life, courage to speak what has been left unsaid, and compassion to nurture a deeper truth about themselves.

College should be about growth, not just survival. If you're struggling with unpredictable mood swings, overwhelming worry, lots of sadness, or using substances to cope, or climate anxiety, I'm here for you. I work best with students who experience intense emotional ups and downs, find themselves caught in cycles of productivity followed by inability to function, or use alcohol or other substances to manage difficult feelings and thoughts, or those who are preoccupied with climate-related grief or anxiety. I offer a space where you don't need to hide your challenges or pretend to have it all together. We'll focus on getting to know each other, creating a safe space to open up, and increasing coping strategies, such as recognizing early warning signs, building supportive routines, navigating academic pressures, developing genuine connections without relying on substances, and handling the climate crisis with more ease. Whether you're facing mood swings, anxiety, depression, substance use challenges, climate distress, or all of these, there's a path forward. Reach out today to take the first step towards change, growth and stability.

I work best with college and graduate students who are feeling overwhelmed, anxious, emotionally stuck, or disconnected from themselves. Many of the students I support are navigating academic pressure, relationship stress, family dynamics, identity questions, or major life transitions. Some feel like they’re constantly “pushing through,” even when they’re exhausted or unsure of what they want. In therapy, I offer a supportive and non-judgmental space where you can slow down, understand what’s coming up for you, and learn practical ways to cope, set boundaries, and feel more grounded. My approach is collaborative, honest, and focused on helping you feel more confident and emotionally steady in your day-to-day life. If you’re looking for a therapist who is warm, direct, and supportive while also offering real tools you can use outside of sessions, we may be a good fit.

Hello! I’m Robin Paredes (she/ella), a 1st generation Mexican-American, Bilingual, LCSW & Reiki Practitioner. I accept Aetna & Optum/Optum EAP insurance & offer self-pay services at $145 on a weekly or biweekly basis (in-person in Covina, CA or virtually throughout CA). Short-term sliding scale available. I support 1st generation/BIPOC in pushing against misaligned cultural norms (often showing up as anxiety & depression) to develop a deeper sense of identity by teaching mindfulness skills, practicing self-compassion, improving communication skills, defining needs/boundaries & connecting to their inner knowing for a more embodied & fulfilling life. I incorporate a somatic, holistic, and culturally responsive approach to create a nurturing space where compassionate self-inquiry & healing can take place.

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The idea of therapy can be overwhelming for many. People sometimes associate therapy with a sense of inadequacy or inability to handle their own problems. They often do not recognize the act of seeking self-improvement as courageous, which, of course, it is. In my work with individuals, I create a safe space where they are able to heal, grow, and flourish. With compassion and empathy, I guide each person through the process of understanding the root of their problems so they may discover a greater depth of personal insight and self-awareness. Through that process, I find great satisfaction in witnessing each person heal their emotional wounds and develop self-love and self-compassion as they begin living a more fulfilling existence with inner peace and enriched relationships.

I help clients deal with an array of life problems such as; depression, anxiety, IPV, trauma, assault, chemical dependency, co occurring conditions, maternal and postpartum, infertility, grief, etc. Previous clients have expressed therapy sessions with me have led to; better relationships, solutions to specific problems, and reduction of feelings of stress. My approach to therapy is meeting the client where they are and allowing clients to explore which therapy approach works best for them. Therapy can create some discomfort for both patients and people close to them. This is because therapy can involve change. I used a plethora of treatment modalities; CBT, DBT, gestalt, solution focused, EMDR, and many more. I feel clients are the experts of their lives and my job is not to judge or tell a client what to do. But to be a helpmate to assist a client to get where they're trying to go.