Therapists for college students near 90089

My journey into the field of mental health began with a deep seated passion for understanding human behavior and relationships. Through my exposure to stories of resilience and recovery shared by individuals who had benefited from therapy and my own personal journey into healing, I became inspired to pursue a career in marriage and family therapy, where I could make a tangible impact on people’s lives by helping them to navigate complex emotional and interpersonal issues. The opportunity to facilitate positive change and foster healthy relationships is what ultimately inspires and motivates me every day and for the past decade that I have been helping individuals and couples. Throughout my career I have been privileged to work with diverse populations and have built an earnest interest to the importance of cultural sensitivities. To ensure that you feel heard and understood, I prioritize creating a safe and non-judgmental space where you can express yourself freely. Active listening is at the core of my practice-I pay close attention to verbal and no-verbal cues, which allows me to grasp the nuances of your experiences. I strive to maintain an open dialogue to help you remain encouraged to communicate openly about your thoughts and feelings. By showing empathy and providing feedback tailored to your specific situations, I can align my therapeutic approach to fit your unique needs. My therapeutic approach is integrative, blending evidence-based practices such as DBT, Attachment-based, EFT, Trauma-informed, Schema Therapy, Somatic psychotherapy, Humanistic, Existential and Narrative. Building trust and a solid therapeutic alliance is fundamental to successful therapy. I begin by establishing rapport from the very first session, showing genuine care and concern for your well-being. Transparency is key-I clearly outline the therapy process and encourage questions, which helps demystify what therapy entails and sets mutual expectations. consistency, reliability and collaboration in our interactions further reinforce trust in the process. By maintaining confidentiality and showing respect for boundaries we can cultivate a confidential and supportive environment. I aspire to involve you in setting therapy goals and developing strategies while reinforcing your agency in our journey together. Through consistency, empathy, and active collaboration, I aim to build a lasting partnership that supports your healing journey. Lic # 132196

College can be exciting, but also overwhelming. If you’re feeling anxious, down, or stuck in your relationships, you’re not alone and support is available. I help students work through challenges like anxiety, depression, and relationship stress in a safe, laid-back space where you can be yourself. I take a whole-person approach to healing, focusing on the connection between mind, body, and soul. Together, we’ll build on your strengths and help you feel more balanced, empowered, and in control of your life. My goal is to support your growth, help you feel heard, and walk with you through whatever you’re facing.

I was inspired to become a therapist because I feel we are living in an age that devalues deep listening and I decided I wanted to invest my life and my soul in creating safe spaces wherein people feel heard and held. I wanted to dedicate my life to helping others feel validated, understood, and truly empowered in their journey toward self-discovery. I think it’s important to give people the space and patience to gradually sift through their thoughts and emotions in order to better understand the core reasons why they want to change. My practice involves unconditional positive regard, active listening, and creating a consistent container of respect and curiosity toward my clients. Trust requires a consistent safe presence of curiosity and nonjudgment, both of which I provide and exhibit with my clients. Therapy is a space for both therapist and client to become connected with their inner curious nature, so as to better gain deeper perspectives on the process of thinking and the ways in which our thoughts and beings are influenced by a complex layer of factors. I hope to show that my therapeutic style is an open-minded and reflective container.

Are you ready to make a change in your life? Is there a pattern you keep repeating in relationships that you want to let go of? Do you want to feel comfortable and happy in your own skin? Is your past affecting your present in debilitating ways you want to change? Your brain is naturally wired for change, the neuroplasticity in your brain allows you to form new neural connections breaking free of limiting beliefs. Therapy taps into this ability, and provides tangible skills for you to learn and connect to your own healing power. An experienced hand makes all the difference in healing and awakening to your best self. Specializing in trauma I’m holistic in my approach looking at the flow of energy in you as a whole being: Spirit, Mind, and Body. I interweave Mindfulness, Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Attachment Focused Eye Movement Desensitization and Reprocessing (AF-EMDR) to fit your unique needs and together we take a journey to the possible.

I was inspired to work in mental health care by my father. My father raised me and we were very close. He would always pick me up from school and take me out for ice cream. It was our quality time together where he would encourage me to talk about my day at school. This was the first example of what it was to experience talk therapy. I learned at a young age the importance of self-expression and having someone there to listen to you and validate you. As I got older, I valued my connections that could be built between people when they have friendly conversation or engage in deep conversations. By high school, I knew I wanted to work in the mental health field. When I engage in therapy with you, I will make you feel valued and heard by allowing you to discuss your needs and wants throughout the entire process. You are the Pilot and I am your co-pilot. This is your time, space and therapy session. We will engage in treatment planning together. Our first session will look like me getting an opportunity to know you and what brings you to therapy. I want to know all the things that are going right in your life and what are some of your favorite hobbies and activities you like to engage in. We will work together every step of the way when engaging in treatment planning and what your main focus needs will be. I am also very humorous and feel laughter is the best type of medicine so at times you will find entertainment, but I will be very informative as well. I am also vulnerable, so you will see I will be able to hold space for your tears if needed.

Dr. Yip is a Licensed Clinical Psychologist in California and specializes in Forensic and Neuropsychology. Dr. Yip takes a collaborative approach to therapy. This approach starts at identifying the roots of the problem by understanding the individual’s social environment, daily needs, obstacles, and daily life. Dr. Yip draws from a variety of treatment modalities to facilitate change through a collaborative process of insight building, goal setting, and reflection.

A lot of the students I work with are thoughtful, driven, and hard on themselves. You might look like you have it together, but inside you’re stressed, burnt out, or quietly questioning everything. In our work together, we’ll slow things down, get curious about what’s going on, and build tools that help you feel more grounded and less overwhelmed. I’m warm, straightforward, and collaborative. Therapy with me is a supportive space to be yourself, feel understood, and make college life feel more manageable.

I believe that you are a unique individual. You have your own path of growth and your own set of challenges. In therapy, I will deeply respect your feelings about your life and your situation. I am an empathetic and caring therapist. Clients have told me that I have a gift for putting myself in their shoes and really feeling what they feel. I use techniques such as Internal Family Systems therapy (IFS) and Energy therapy to help people heal from trauma, whether the trauma occurred early in life or more recently. You really can heal from trauma! We can greatly reduce or eliminate the multiple effects it has on your emotions, your behavior, and your relationships. I also apply these techniques to depression, anxiety and other difficulties. I care very much about the people I work with, and I will apply my professional skills and experience to your unique situation. I will help you develop new, more successful methods to handle the difficult issues you are dealing with. I may help you find strengths that you didn’t know you had. In my 20 years of practicing psychotherapy, I have helped people from all walks of life with many different backgrounds. My experience includes working with ADHD and helping people deal with complex family relationship issues, as well as with marital or partner relationship issues. I look forward to meeting you and beginning our work together.

Combining the imagination of a poet with the skills of a psychologist, Dr. Owen (she/her) is an engaged and active listener. She sees the goal of therapy as helping students reduce current distress, resolve symptoms, and enhance their sense of passion and purpose. Dr. Owen uses insight-oriented and existential perspectives to deepen conversations, including informed consideration of family, societal, racial, gender/sexual orientation, and cultural dynamics that may be impacting you. This approach helps provide a through-line of inquiry across sessions. To help people start feeling better in the short-term, Dr. Owen uses the skill-sets of cognitive-behavioral therapy, trauma-informed practice, mindfulness, and somatic work to address things impacting your ability to function in school and to work toward feeling better day to Dr. Owen is a secular therapist who also specializes in working with exvangelicals—people who have grown up in or left fundamentalist religious churches or spiritual groups—as well as anyone who is on a path of deconstruction, i.e., deeply examining their religious/spiritual beliefs or faith. Dr. Owen has been in academia herself, having worked at a community college, a state university, and a small, highly selective liberal arts college, so she understands things unique to academia you may be struggling with. Common issues include navigating political issues with graduate students, undergrad challenges such as choosing a major and dating, worries about career, and working through cultural and identity issues. For students residing in Hawai’i, Dr. Owen is able to accept HMSA insurance.

Call 818-927-0478 for a same day intake appointment with our office and therapy appointment in as little as 3 days. We are professionally trained in evidenced based practices that will help you maximize your full potential. We will provide you with enthusiastic support, an objective perspective and the insight that you need to feel supported and the best you that you can be. Our Mission at Find Your Balance Center At Find Your Balance, Center for Growth & Change, our mission is simple but powerful: to create a world where mental health is prioritized and accessible to all. ​We believe that everyone deserves the opportunity to heal, grow, and thrive — regardless of their background or financial circumstances. That’s why we proudly accept a variety of health plans, including Medi-Cal, ensuring that quality mental health care is not a privilege, but a right. ​​Because when care is accessible, communities grow stronger. When mental health is prioritized, lives transform. Together, we’re building a culture where seeking help is a sign of strength — not limitation. We have over 45 clinicians to choose from. www.findyourbalancecenter.com

For me, becoming a therapist was really about wanting to support people through difficult and sometimes lonely parts of their lives. I’ve always been drawn to deep conversations and understanding what makes people feel seen, heard, and safe. Over time, I realized that being present for someone-without judgement-can be incredibly powerful. I wanted to offer that space where people can explore their story, grow, and feel more connected to themselves. It’s a privilege to be part of that process. My priority is to create a space where you can be fully yourself-without pressure, judgment, or expectation. I’ll be listening closely not just to your words, but also to what’s underneath-your emotions, your experiences, your patterns. I’ll check in with you often to make sure I’m understanding you the way you want to be understood, not just how I interpret things. We’ll move at a pace that feels safe for you, and if there’s ever a moment you don’t feel heard or something doesn’t feel right, I want to know. This is your space, and your voice matters here. In the beginning, it’s really about getting to know you-what’s going on in your life, what’s important to you, and what you’re hoping to get out of therapy. I won’t push you to share anything before you’re ready. We’ll move at a pace that feels right for you. Building trust takes time, so I focus on showing up consistently, being real with you, and making sure you feel safe to be yourself. I’ll check in with you often about how things are going-what’s helpful, what’s not, what you want more or less of. This a therapeutic partnership, and I want it to feel like we’re working together-not me telling you what to do, but us exploring things side by side.

My personal background, culture, and values play a large role in my inspiration to be a therapist. I recognize how everyone has their own history, which will shape who they are and how they react to positive and negative situations. My cultural and educational background are a constant reminder of the importance of empathy when hearing someone’s individual story. I’m passionate about helping others who need support in current childhood challenges, processing childhood trauma, creating healthy communication habits to form strong relationships, and processing the impact of anxiety and depression. We will be working as a team to help you get closer to the goals you want to meet. With strength based approaches, I hope to empower you to reflect on your emotions and utilize the learned skills to start implementing them into your life, outside of our sessions. My priority is to include your own background, experiences, and values to set goals for treatment. Communication is key in all relationships and is necessary to feel safe and understood in your treatment. Building rapport is a vital part of beginning the trust between a client and a therapist. During my first session with adults, I like to review your goals and expectations of treatment, as well as any previous experiences in therapy, as those can shape our view of treatment. I want to make sure I take your most important values into account in order to create a safe therapeutic environment. From my experiences, children and teens have a harder time building that trust. Therefore, my first session with them includes a whole session dedicated to getting to know one another with an ice breaker activity. I find this helps form the foundation to that safe space to begin opening up.

Life is full of moving pieces, and maintaining balance, relationships, healthy boundaries, self-esteem, and so many more often feels difficult. I am committed to developing a transparent, safe, and collaborative relationship with my clients. Feeling overwhelmed by current or past trauma(s), depression, anxiety, or a burden you have carried through life can be helped through the therapeutic relationship process. You are the expert on your own life, and I don’t take that for granted. Together, we will find the best path for your therapy journey. I will strive to help you develop new ways of thinking and support you in finding peace and confidence to help you create the life you want and deserve. I’ve spent over a decade working with clients from diverse backgrounds and settings, and it became clear that no one type of therapy fits everyone. I approach relationships with my clients warmly, mindfully, and compassionately. Our life experiences often shape the pattern of our thoughts and behaviors and perspective of adult life. Each of us brings our own stories to therapy, and would be an honor to learn about yours.

I support students who put a lot of pressure on themselves to succeed—whether that’s in school, relationships, or planning for the future. Many of my clients appear to “have it all together," but inside they feel anxious, burned out, or unsure of how to manage the stress. My clients come to me because they’re struggling to balance everything on their plate or want support navigating big changes like moving away from home, figuring out their identity, or making decisions about what’s next. If you’ve ever felt overwhelmed, stuck, or like you’re carrying the weight of expectations (your own or others’), you’re not alone. In our work together, you’ll have a space to slow down, feel understood, and learn practical tools to feel more grounded and confident in your everyday life.

I am Licensed Marriage and Family Therapist with 8 years of experience providing psychotherapy to individuals and families. I received my Bachelor’s of Science in Psychology with an emphasis in Counseling and Social Change from San Diego State University and my Master’s of Science in Marriage and Family Therapy at the University of La Verne. I have extensive experience working with clients across the lifespan, with a primary focus on supporting individuals navigating Autism Spectrum Disorder and ADHD, often in conjunction with co-occurring mood disorders. My background is rooted in behavioral work, including providing social skills training and addressing social anxiety among children on the spectrum. Additionally, I have experience working with victims of crime of all ages, supporting them in processing and healing from trauma.

Therapy for college students and young adults navigating identity, stress, and life transitions, with a focus on those in creative and performance-driven environments. As a therapist with a background in entertainment and training from a performing arts college, I understand the unique pressures of balancing artistic passion with academic and personal demands. My approach is solution-focused and practical, helping clients build coping skills, strengthen self-awareness, and create sustainable balance in both their creative and everyday lives.

My interest in mental health began from a desire to understand how our experiences shape who we are. This curiosity grew into a passion for helping others explore these influences, gain deeper insight, and create healthier ways of relating to themselves and the people around them. The more we understand ourselves, the more we can understand others. Whether you’re coming to therapy during a difficult time or seeking support for accountability and personal growth, what matters most is simply showing up for yourself. That act of showing up can be one of the hardest things we do. Yet it is also essential, not only for your own well-being, but for your ability to show up more fully for the people and things you care about. I view therapy as an act of kindness toward yourself, an intentional pause to check in, look inward, and take meaningful steps toward becoming your best self. Over time, this process can create a ripple effect of growth, both within yourself and across all areas of your life.

I'm Brooke Sundin, a Licensed Marriage and Family Therapist (LMFT) and the owner of Light Minds Child and Family Therapy, a private practice based in Brentwood, Los Angeles. I work with college students and young adults adjusting to new responsibilities and the growing pressures of adulthood. The clients I work with are often dealing with anxiety, OCD, depression, self-esteem struggles, and the life transitions that come with this stage: starting or finishing college, moving to a new city, figuring out relationships, choosing a path, or grieving the version of life you thought you'd have by now. Some of what we work on is symptom-focused. A lot of it is bigger than that, like building a clearer sense of who you are and what you actually want. My approach is collaborative, interactive, and warm. Therapy can be a vulnerable space to step into, and I'm here to cheer you on along the way. I don't believe in a one-size-fits-all model, so I adjust my approach based on what you actually need. I draw on cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and mindfulness. I'm also certified in SPACE (Supportive Parenting for Anxious Childhood Emotions) through the Yale Child Study Center, which I use when parents want to be part of the support system. I'm licensed in California, Florida, Utah, and Tennessee, and I see all clients via secure telehealth, which tends to work well for college students juggling class schedules, internships, and a life that doesn't sit still. Reaching out for support is one of the hardest steps, so thank you for considering me. If it seems like we could be a good fit, I'd be honored to learn more about your story and welcome you to the Light Minds family.

As a first generation immigrant and a former international student from South Korea, I am very passionate about working with clients with multicultural backgrounds. Since 2004, I have worked with people in South Korea, college students and graduate students in IL and CA, and people in their 20s, 30s, and 40s who struggle with relationship issues, family, life adjustment, intersecting identities, communications with older or younger generations, depression, anxiety, ADHD, and so on. I offer bi-lingual therapy; I worked as a licensed counselor in S. Korea, so you can speak only Korean, only English, or both languages in session. Since 2010, I have been working with clients to address a variety of issues in the United States. The main issues I have dealt with include relationship problems (romantic, family, interpersonal), anxiety, depression, ADHD, adjustment, identity, and self-esteem. The experiences of individuals rooted in immigrant families in the United States are special and unique. I have extensive experience counseling first, second, and third-generation Korean and Asian clients over the past 15 years while working in university counseling centers in the U.S. I utilize an integrative approach to therapy, primarily using elements drawn from Psychodynamic, Interpersonal, Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI) or Solution-Focused therapy based on the nature of the issues or client’s needs. In therapy, I strive to create new understanding, provide corrective experiences, and promote changes. My clients have told me that they enjoyed their work with me because they loved the insight about them and their patterns that they got from our work, warm and consistent support from me, and changes that they were motivated to make throughout the course of the therapy.

I’ve always cared deeply about people, especially those who feel misunderstood or overlooked. Growing up, I saw how much it meant when someone took the time to listen without judgment. That stuck with me. Over time, I realized I wanted to be that kind of support for others, someone who helps people feel safe, heard, and valued. Becoming a therapist felt like the most natural path for me, and it’s a privilege to walk alongside people as they navigate life’s challenges and reconnect with their inner strength. My goal is to create a space where you feel safe and free to be yourself. I’ll listen not just to what you say, but also to the feelings and experiences behind your words. I want to understand what truly matters to you, and I’ll check in often to make sure I’m hearing you the way you want to be heard. This space is yours, as we work through what’s most meaningful to you. Building trust is a process that occurs over time, and I view it as a two-way interaction. In our work together, I’ll show up consistently, be honest with you, and create a space where you can speak freely without fear of being judged. I’ll go at your pace, and we’ll talk about what feels helpful to you. I’ll also ensure our work feels safe and supportive. I want you to feel heard, respected, and genuinely understood as we work together toward your therapy goals.