Therapists for college students near 90089

Hi! I’m Jada Thompson, a Licensed Couple and Family Therapist. I am a proud second-generation Mexican American, born and raised in the Big Sky State of Montana. I moved to the Los Angeles area over ten years ago to feed my sense of exploration and reconnect with my family, culture, and self. My early life experiences, including the sudden death of my mother during childhood, have shaped me into the person I am today and fueled my drive to pursue a career in mental health. I graduated from Alliant International University in Los Angeles with a master’s degree in Marriage and Family Therapy. While working in community mental health, I continued to grow in my work with children, adolescents, adults, and families. I offer individuals a compassionate space to explore identity, relationships, and life transitions with curiosity and respect. Whether facing cultural or religious trauma, rejection, or the pain of not feeling fully seen, we work together to uncover the roots of struggle and build tools for greater freedom, resilience, and fulfillment in the present.

Your mind never stops running, yet you still feel “behind.” You're juggling so much—college, career, relationships, identity, or maybe even starting a family. Add in anxiety, the weight of expectations, or ADHD and it can all feel like too much. There is an easier way. Let me help you find it. I’ll provide a culturally affirming, trauma-informed space where we work with who you are—not against it. Together, we'll develop strategies to manage overwhelm, improve focus, and quiet that inner critic. Our work will be collaborative, compassionate, and rooted in curiosity. My goal is to help you experience more calm, confidence, and clarity in your daily life. I'm Nicole Castillo, MA LMFT—founder of MentalPaz, Latina therapist, new mama, and young breast cancer survivor who gets what it's like to balance identity, ambition, and healing. With over a decade of experience, I couldn’t be more passionate about working in solidarity with my clients. Ready to stop figuring it all out alone? Reach out for a free consultation. Let's chat!

My clients enjoy the warm rapport they have with me. I approach each client from a unique perspective as each client is unique. I collaborate with them to understand their needs and goals, and from there I create a treatment plan that is special for them. I believe that each client has a story that can be retold in a new way, and a story that is still being written, so the middle and ending can change as the client transforms. The approaches I use are a blend of cognitive-behavioral, narrative and humanistic, as well as various techniques from other theories (as appropriate for the client). The first step towards healing and living a fulfilling and enriching life is to reach out to those who can support you, and I'm always honored to provide that support to my clients. I want my clients acquire practical tools to use in between sessions so they can learn to become their own healer with time. If you feel like I could be the person to help you, please don't hesitate to contact me. Throughout my career, I've worked in different settings with many populations, including providing treatment to clients with depression, anxiety, addiction, Autism and other developmental disorders, relationship and family issues, issues of confidence, self-esteem and motivation, and I specialize in working with clients that are looking to find their path and purpose in life. In addition to being an MFT, I'm a certified yoga teacher and I promote an overall program of wellness through mental, physical & spiritual health and nutrition. Together, my clients and I create magic!

Do you feel like you are searching? Searching for the reasons why you are unhappy in your relationships or lack of relationships? Searching for the reasons why you are unhappy in your career? Searching for the reasons you feel run down and uninspired? Searching for the reasons why you keep repeating the same addictive patterns that do not turn out to have positive outcomes? Searching for the right therapist!? I am a Clinical Social Worker with over 20 years experience. My practice includes individuals and couples suffering from relationship problems, addiction, depression, grief and loss, anxiety and stress. I would like to help you discover what you are searching for and why you feel you do not deserve more out of life. My role is to help you end the search and discover the negative messages that you tell yourself that hinder you from becoming the person you truly are.

I’m an Associate Clinical Social Worker currently practicing in Los Angeles. I am able to work with clients in California and Connecticut. I have had the privilege of working with teens, adults, parents and families who are struggling with anxiety, depression, trauma, addiction, and beyond. My heart lies in providing care that's not just effective, but deeply compassionate. As a mother of two and experience working in residential treatment for adolescents, I have experienced firsthand the challenges that parents face from pregnancy, toddlerhood, and adolescence. My priority is to create a safe space for exploration and growth by making you feel seen, heard, and understood. Through the use of empathy, non-judgement, compassion, and curiosity, I support my clients in exploring challenges, patterns, and transitions in their lives allowing them to gain a deeper awareness of who they are and who they strive to be. Collaboratively identifying goals with my clients allows for a personalized approach tailored to their unique needs and circumstances. Together we will explore and address underlying sources of distress, practicing mindfulness and self-compassion, and fostering healthy connections and boundaries in relationships. I am passionate about empowering my clients to take proactive steps toward enhancing their well-being and achieving greater fulfillment in their lives.

We often find ourselves in a place in our lives where we face challenges or uncertainty, making it hard to move on or cope with stressors. Perhaps it is a difficult job, relationship turmoil, loss of a loved one, or another major life transition. Perhaps you are feeling depressed, anxious, angry, or feeling stuck and unable to find clarity or move forward. This can negatively impact our overall well-being and happiness. Psychotherapy can provide a haven to explore your circumstances and allow for greater insight and progress to move forward with a clearer headspace and intention. I can help you to explore your emotions and understand your experiences, behaviors and thoughts in a nonjudgmental and supportive environment to facilitate growth and change. Through psychotherapy, you can become empowered to take hold of your life. I provide an approach that is individualized and supportive, offering insight and the ability to help you process and understand possible maladaptive coping strategies or patterns in order to help you lead the life you want.

Whether you are experiencing difficulty in the here and now or struggling with things of your past, having a neutral, safe place to work through that is just for you can help. I have found that college students are at a prime place in their lives to make a meaningful impact through talk therapy. Career choices, family expectations, and relationships can take a toll on mental health and feel overwhelming at times. Therapy can help.

I’m Rachel Benjamin, and I help individuals and couples navigate life’s challenges to build more authentic, connected, and empowered lives. Together, we’ll identify the patterns and barriers that have been holding you back and work toward lasting change around your strengths and values. If you are thinking about starting therapy, or returning after some time away, but feeling unsure, you’re not alone. Taking that first step can bring up a mix of emotions. If you’re wondering whether now is the right time, it likely means you’re ready to begin exploring meaningful change. You may be feeling stuck, disconnected, or uncertain about your next steps. Perhaps your relationships, career, or daily routines no longer feel fulfilling. You might notice a tendency to prioritize others’ needs over your own, or find yourself longing for a deeper sense of purpose and connection. Therapy is a process of self-discovery and growth. It’s not always easy especially if you’ve spent years living according to others’ expectations but you don’t have to navigate it alone. I’m currently accepting new clients for both individual and couples therapy. If you’re curious about how therapy might support you, I invite you to reach out.

College can be an incredibly stressful time. Whether you are far away from where you grew up, living at home and commuting to school, or living on campus, there is an overwhelming amount of transition that happens once high school ends. Not only are you deciding what you want to do with your life and juggling schoolwork, but you are also figuring out who you are and who you want to spend your time with. This is a time where you may be able to truly be yourself for the first time in your life, where you can have a clean slate to be the person you want to be. With all of these challenges, it can feel very isolating and demanding trying to do this all on your own. It is common for college students to feel very depressed and anxious during this time, and it can also feel hard to reach out to someone to talk to about it all. You don't have to do it alone. Going to therapy is a great way to get the support you need and become the best version of yourself. I can understand why coming to therapy isn't easy though. Why tell a stranger the most personal details of your life? Because by not knowing anything about you or being a part of your life, I can offer an objective and unbiased perspective on your situation while giving you concrete tools and strategies to improve the areas you are struggling in. I've worked with many college students and have seen them make meaningful changes in their lives after going to therapy and believe that you can too. Please feel free to reach out to me and we can discuss any questions you may have, and I hope to hear from you soon!

Hello! Welcome to my page. I’m accepting new clients and would love to meet you. I specialize in working with those grappling with any form of anxiety, depressed feelings, difficulty coping with life events/stressors, and those seeking more insight and skill around their relationship with self and others. I bring natural warmth and humor to my years of experience working with people, and I a have a certificate in psychoanalytic psychotherapy, EMDR and am a certified instructor of research-backed yogic breathwork. Seeking help is a brave first step on what can become a satisfying and transformative journey-whatever current challenge brings you in, I’m here to guide you safely forward!

Are you looking to make some changes in your life? Let's make it real and transformative together. As a seasoned and licensed psychotherapist, I'm here to be your guide, helping you connect with your inner voice, find balance, and foster the rich, fulfilling relationships you truly deserve. My approach seamlessly weaves together Western and Eastern Psychology, uniting Mind, Body, and Spirit to deepen your relationship with yourself. Specializing in various modalities such as CBT and MBSR, I am equipped to assist in healing emotional trauma, anxiety, mental blocks, and pain, while also fostering creativity and high-level performance.

The journey to transform self-betrayal and self-abandonment into self-trust and self-love requires honesty and deep compassion for every part of ourselves and our stories. My mental health practice and my view of the world is largely informed by the belief that shame is NEVER an access point to growth, but rather, a paralyzer that keeps us stuck repeating the same cycles we might so desperately want to escape. My hope is to serve those who are frozen by shame and who see this play out in self-doubt and acts of self-betrayal, such as: 1. Substance use that brings painful consequences and actions incompatible with held values 2.Always taking the role of the “Pursuer” in romantic relationships and repeatedly finding yourself in dynamics where your effort is not reciprocated and your needs for consistency, time spent together, or commitment are not met. Additionally, being unable to communicate your needs explicitly despite desiring a committed partnership. 3. Taking on familiar responsibilities due to guilt despite these crossing your boundaries or inhibiting your own vision of what you want for your life. My goal is to take a non-pathologizing approach that asks the questions, “Why is there pain and how did it come to form?” My work is informed by the modality Internal Family Systems and, as such, we will observe and embrace every “part” of you–those that feel good and those that feel “bad”–as completely natural and understandable byproducts of your story. I use a deep focus on the body as a source of messages and valuable information with the belief that returning to the body can offer an access point to healing the Self.

Genesis (Gene) Vasconez is a board-certified nurse practitioner specializing in mental health care. She aims to improve the health and wellness of her patients by partnering with them and their care teams. She addresses challenges related to mental health disorders, including addiction, by following a trauma-informed model. She approaches each session to foster trust by listening to her patients and ensuring they have a choice and voice. Cultural humility, acceptance, safety, and compassion are at the core of her care. Gene received her bachelor’s degree in Biology and Chemistry from San Francisco State University and her nursing and master’s degree from the University of California, San Francisco (UCSF). She has been a part of multiple research studies focusing on addiction, psychotic disorders, suicide, and depression. She also teaches nurse practitioner students at UCSF during their community internship. Clinically she has experience in setting such as psychiatric emergency/urgent care, community clinics, and private practices. Gene is a member of the American Psychiatric Nurses Association, American Nurses Association, and Sigma Theta Tau International Honor Society of Nursing. She also serves as a San Francisco Behavioral Health Commission commissioner.

“What’s next?” is often a question we ask ourselves when we feel stuck, lost, disconnected, grieving, or navigating life’s changes. I am here to help you explore those uncertain and unfamiliar places. My goal is to create a safe, calm, and compassionate space where you feel truly seen and heard, so you can move forward in your personal growth journey. Healing can feel scary and uncertain, an it can also be deeply empowering and rewarding. You don’t have to do it alone. I am a Licensed Marriage and Family Therapist with years of experience in mental health and child development. I have worked with children, adolescents, adults, and families, supporting them in their journey toward healing and empowerment.

To the strong ones, You’re the one everyone leans on—but who do you lean on when the weight gets too heavy? You’ve built a life around being the reliable one, the fixer, and the steady hand in every storm. Whether in your career or your family, you are the person with the answers, the one who 'carries it well.' But high-functioning isn't the same as high-flourishing, and the pressure to maintain that strong exterior has become a silent tax on your peace of mind. Being the 'strong one' is a lonely place to be. While you’re busy taking care of the world, your own needs have become an after-thought. You deserve a space where you don’t have to perform, hold the posture, or take care of anyone else. We specialize in working with high-capacity individuals who are ready to trade "performing strength" for authentic resilience. Our approach is a blend of deep empathy and direct, results-oriented insight. This is your sanctuary—a place to deconstruct the pressure to have all the answers and finally breathe. You’ve taken care of everyone else long enough. It’s time someone held the space for you. Contact us today to schedule your free 15 minute phone consultation.

I have been in practice for over 16 years. I utilize CBT, ACT, Solution Focused and attachment theory. I work well with anxiety, grief and loss, phase of life issues. I also specialize on race and cultural identity, immigration, and first-generational issues. My approach is empathetic, honest and direct. I offer assistance with life transitions, grief, confidence, goal setting and achievement. By viewing your situation through a trauma informed and culturally competent lens, we will build strategies to overcome obstacles. I am very familiar with the cultural and sociological challenges that can consume our daily lives. I am familiar with the stigma attached to therapy and the perception of weakness that can be associated with seeking treatment. In reality, true strength comes from the ability to recognize and acknowledge you need help.

College can feel overwhelming — even when you “look” like you’re handling it. I work with students who struggle with anxiety, overthinking, people-pleasing, relationship stress, academic pressure, and big identity questions. You might find yourself comparing, replaying conversations at night, or feeling disconnected from who you used to be. I also specialize in perinatal mental health and support young women navigating fertility stress, pregnancy, postpartum changes, and major life transitions. In therapy, you don’t have to have it all figured out. We’ll slow things down, understand your patterns, and help you feel more grounded and confident in yourself. I offer virtual therapy for students across California.

My goal is to help you integrate and love all parts of the Self, deeply exploring by "going down the rabbit hole" and coming out with the knowledge and intuition to live a balanced, connected life. Treatment is a balanced experience of doing deep work and learning skills by using visual arts, movement/dance, writing, music, DBT, CBT, Trauma focused therapy, Embodiment Coaching, etc.

Navigating life’s challenges can leave you feeling stuck, overwhelmed, or uncertain about making difficult choices. If you seek to regain balance, find direction, build resiliency, make meaningful change, and find deep self-connection, then I'm glad you’re here. As a Licensed Clinical Social Worker with 20+ years of experience, I specialize in supporting BIPOC and Latinx individuals and families to overcome trauma, anxiety, depression, and relationship and parenting struggles. I will guide you through the therapy process and support you in finding solutions, inner peace, and new connections within yourself and with others. My approach combines empathy, mindfulness, and somatic practices to support healing and growth. I am trauma-informed and incorporate mindfulness-based techniques, Brainspotting, Trauma Resiliency Model, and Cognitive Behavioral Therapy. Together, we’ll strengthen your mind-body connection and empower you with tools to build resilience and thrive. Therapy is a space for authenticity, safety, and self-discovery. Together, we’ll explore challenges and create strategies to support your growth. If you’re ready to step into healing with warmth and compassion, I’m here to guide you. Let’s embark on this journey toward your empowered and grounded self. Let's connect!

Hi I’m Ann! I am a therapist in California specializing in anxiety and life transitions. Most of my career has been spent with teens and young adults who struggle with relationships and changing relationships with family. If you’d like to give therapy a try, or are returning to therapy, I’d love to meet to see if we’re a good fit!