Therapists for college students near 90095

I am passionate about helping people be the best versions of themselves. I am excited to help people find the tools to reach their personal goals along with processing the events and situations that come up in life as they arise. I have worked with clients from all walks of life and in low to high acuity environments. The tools that I support clients with can save lives and dramatically change people’s quality of life. I try to meet every client where they are at in each session, exploring the things that matter to them. I want every client that I work with to feel seen and validated from their own perspective. Trust with my clients is built through consistency and collaboration. I want everyone that I work with to feel like I am a part of their team and support network to help them navigate life’s challenges together.

You’ve taken the first step towards healing, which is often one of the most difficult. Thank you for being vulnerable and allowing me into your space. The world changed, and so did all of us…and that is okay! I am here to partner with children, teens, young adults, adults, and couples towards achieving healing and fulfilment, however that may look to you. My You-Centered approach places you at the helm of your journey, as we use cognitive behavioral therapy, solution-focused therapy, Bronfenbrenner’s Ecological System, and other mindfulness management strategies to transform this moment. Together, we will combine these theories when discussing matters concerning goals/aspirations, relationships, interpersonal struggles, depression, self-esteem, executive functioning, stress management, phobias and fears, and substance use concerns.

College is such a roller coaster. You may be feeling overwhelmed, apathetic, anxious, and always just going through the motions. Even though "everything's fine", you can't help but feel like the daily grind of "needing to be productive" could go a bit smoother. Maybe that irritation with that one roommate still lingers throughout our week. Or maybe the thoughts about that one moment during last night's date keep popping into our head as we're trying to concentrate during our morning lab. As a first generational Asian American, I can relate to the pressures of being independent and needing to keep up with school while still trying to have my own life. Schedule slots for yourself during the week to process the things we take on and carry within us. After all, they have a way of harboring and distracting our minds and bodies, clouding our judgement, taking away from our motivations, focus, and keeping us emotionally distant from those around us. If you live in NV or CA, I offer virtual telehealth sessions so that you can benefit from them right from your home or office. With flexible scheduling, my goal is to help you create habits using targeted solution focused therapy. I offer a variety of options, catered to your busy schedule. Integrate the "mental gym" into your week so that you can incorporate the benefits right away. It's better to process through it instead of holding it all in. You can be successful AND feel confident, calm, and in control. Our first session: will be a casual meeting to talk about how I can best help you. We will discuss the areas that you'd like to work on, collaborate and come up with a schedule that best suits you. Therapy can last anywhere from 3 months to a year depending on how consistent our meetings are. Client that I've worked with have experienced improvements within the first few sessions. If you're interested, reach out today to schedule a free consultation with me.

Please visit my profile to learn more about my services.

We aim to provide the best possible telepsychiatric care (therapy and medication management) for our patients, wherever they are. We know that self-care is a journey, and the first step towards a fulfilling life begins with recognizing a need to get help. With the advancements in technology, we are able to provide care that is the most convenient for you. That is what makes our mission possible. We strive everyday to ensure that our patients are able to live their best lives.

I approach my work with sensitivity and compassion to create a safe environment in which issues can be explored. I have twenty plus years of experience working with individuals and couples. I work to de-mystify the therapeutic process in order to help you maximize your efforts to create the life and relationships you wish to have. My approach is to help you to discover the unique person you are, whether you are a professional, an artist, a parent, or a couple. Whether your challenge is situational, chronic, or acute, my goal is to help you learn how to create a more meaningful and fulfilled life and enrich your relationships with others. I work deeply and pragmatically, so that you gain both insight, development, growth and practical knowledge. I have worked with people on many issues including: creating healthy relationships self esteem, self acceptance, life transitions codependency, pro-dependency & addiction sexual addiction impulse control & behavioral change substance abuse alcoholism trauma and PTSD anxiety & depression grief and loss aging parents sibling/friend loss learning and attention issues/parenting issues parenting a child with learning and/or attention differences dyslexia, dysgraphia, dyscalculia, ADHD & learning to accept and thrive with your unique differences. BFRB’s trichotillomania skin picking nail biting Taking the first step is often the most difficult.

It is not uncommon for clients to tell me, "This is the first time I'm telling this to anyone..." I consider it a great honor to hold space for individuals to makes sense of difficult experiences and emotions, while also connecting with their greatest strengths and desires. I use well-researched therapy methods to help my clients boost coping during life's most stressful periods and transitions. I specialize in burnout prevention to help individuals connect with their innate ability to survive and thrive. Above all else, I prioritize my ability to listen, really listen, to my clients' deepest desires and wishes to be who they really are. Personally, I am drawn to the counseling profession because I believe wholeheartedly in our human capacity to grow and change. I consider it a privilege to support this process in my work as a therapist and as a burnout prevention educator. I bring my authentic self to my work (including a sense of humor) - and invite my client partners to do the same. I am inspired on a daily basis by the resilience of humanity and capacity for joy. Seeing these moments of inspiration has sustained me in this work throughout my career, and I feel grateful for the opportunity. Tell me: What changes would you like to see in your life? Warmly, Anna Lindberg Cedar, MPA, LCSW Therapy For Real Life Founder Burnout Prevention Hacker TherapyForRealLife.com (Available to see clients via telehealth throughout the states of CA and MN)

I was inspired to be a therapist because of my own experience in therapy. I saw the benefits from my own sessions and worked with my therapist to work towards my goal of getting into graduate school. Now I want to help people the same way my first therapist helped me find what I was passionate in and also help those who might also feel stuck too. My style is one of collaboration and brainstorming together to figure out what solutions will help your unique situation. I always respect that you’re the expert of your life and I am here to help you figure out what clicks. I treat my therapy sessions as a casual conversation space and I use humor and analogies to get my examples and points across. Also as a video game enjoyer I use a lot of examples from that area of my life in creative ways to help emphasize or get certain points across in a different way. I’m a huge nerd so I love all things related to gaming, anime, superheroes, Dungeons and Dragons and card games. I’m a big enjoyer of fantasy and Tolkien’s Lord of the Rings is one of my favorite series that got me hooked into that genre. Currently enjoying Frieren and slowly finishing season 2.

I am here as a safe and inviting collaborator, let’s work together to address life difficulties nonjudgmentally. My role is to assist you in your process, supporting you in navigating your experiences and empowering you to apply the insights gained in therapy to your life. I am passionate about wellness and plan to join you with genuine curiosity and address any difficulties with mental health symptoms, shame and guilt, phases of life, relationships, grief, sense of self, disconnection, decision-making, anxiety, depression, and more. I offer sessions in-person in nature-based settings in Long Beach or via telehealth video. I'm available most weekdays and in the evenings.

My ideal client feels overwhelmed by the "trial and error" of mental health treatment and seeks a grounded, scientific approach to relief. They may be struggling with persistent anxiety, mood instability, or burnout, feeling like their current strategies aren't enough. They need a provider who respects their autonomy and looks at the whole person, not just a diagnosis. Their goal is to regain mental clarity and emotional resilience through a plan that balances clinical safety with their personal values for long-term health. I specialize in evidence-based medication management integrated with holistic values. By combining the latest clinical findings with a focus on lifestyle, nutrition, and stress resilience, I help you achieve optimal outcomes. I offer precise, data-driven care designed to minimize side effects while maximizing your quality of life and mental well-being. You deserve to feel supported by a provider who truly listens and views you as a partner in your own healing. Taking the first step can be daunting, but you don't have to navigate this journey alone. I invite you to reach out so we can discuss how a collaborative, science-backed approach can help you reclaim your balance and thrive.

I am a Licensed Clinical Psychologist, a Lacanian Psychoanalyst, an EMDR therapist, and a Psychotraumatologist. I also have served as a founder and advisor of mental/health & software companies. Further, I am a health and trauma consultant to international organizations. I specialize in psychoanalysis and psychotherapy for young adults, adults, couples & families; PTSD, trauma, burnout & secondary stress; consultation to clinicians, teachers, executives & institutions. I authored manuscripts in the areas of child psychoanalysis, psychosomatic conditions, trauma & secondary stress & co-authored & implemented a Brief Lacanian Treatment Model & a "Lacanian Approach" model to the organization and its individuals. I have completed a postdoc fellowship @ Stanford Counseling & Psychological Services (CAPS); completed psychoanalytic formation at the Lacan School of Psychoanalysis (LSP); conducted extensive research @ PTSD Research Program, SFVA/UCSF; was a consultant to the Brief Lacanian Analysis Project @ MMH; served as Adjunct Clinical Faculty @ CIIS & as Faculty & VP @ Lacan School of Psychoanalysis (LSP), & as a founder in Tech.

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Are you navigating life between two worlds, balancing family and cultural expectations with your own sense of self? Perhaps you're a child of immigrants, first-generation, or someone far from home asking deeper questions about who you are and where you belong. I'm a bilingual (English/Tagalog) psychotherapist specializing in depth-oriented, Jungian therapy. I work with Filipino Americans, Asian Americans, immigrants, and first-generation individuals doing the meaningful, sometimes difficult work of building an authentic identity, one that honors where they come from while making room for who they are becoming. My approach is exploratory and relational. Drawing from Jungian psychology, psychodynamic therapy, and somatic awareness, I work with the unconscious patterns, cultural conditioning, and intergenerational stories that shape your present life. This includes dream work, active imagination, and close attention to the body's wisdom alongside the mind's. If this resonates, I'd love to connect. I offer a free 15-minute consultation — reach out and let's talk. I also offer Walk & Talk therapy for clients in the Cupertino and Silicon Valley area - sessions conducted outdoors in nature for those who find that movement supports their process. Ask me about it when you reach out.

If you're longing for deeper joy, intentionality, purpose, and wholeness in your life, today is a good day to begin. It can be difficult to prioritize yourself in the craziness of life and everything you already hold… but the benefits stretch so far beyond yourself to everyone you interact with, and especially to the ones you love most. I take a holistic approach to addressing anxiety, trauma, and life transitions- which means I consider the physical, mental, relational, and spiritual aspects of your life and how they interact. I use a variety of frameworks, including EMDR, Cognitive Behavioral Therapy (CBT), family systems, attachment, and mindfulness. I specialize in working with clients experiencing anxiety, panic attacks, or PTSD who are ready to take control of their lives back. I take an in-depth, holistic approach to discover & address root causes, paired with practical tools and coping strategies you can use right away. I value & incorporate your feedback along the way to create an approach that fits, so you can experience lasting change. If you’re ready to take intentional steps, I’d love to connect. I offer a free consultation so you can ask questions and see if it feels like a good fit. Email me to get started.

I am Milka Galvez, a board-certified Psychiatric Nurse Practitioner. I received my master’s degree in nursing from Walden University. My vision of a world where mental well-being is prioritized and breaking down societal stigmas surrounding mental health inspires me to work in the field of mental health care. I start by fostering a trusting relationship where patients feel safe sharing their thoughts and feelings. This is achieved through active listening and open-ended questions during initial assessments to gather insights about their personal beliefs, cultural background and past experiences with mental health care. I then work in collaborative goal setting, flexible treatment approaches and continuous feedback and adjustment.

Many of the clients I work with are thoughtful, self-aware people who feel stuck in patterns that no longer serve them. Many are high-functioning on the outside but feel anxious, emotionally exhausted, or unsure of themselves on the inside. They often care deeply about their relationships and may be navigating repeated conflict, trust issues, or a life transition that’s prompting them to want something different, even if they’re not fully sure what that looks like yet. Therapy with me is warm, collaborative, and focused on real change. I help clients slow down, understand what’s happening beneath the surface, and build practical tools they can use in everyday life. Clients who are open to reflection, honest conversations, and gradual growth.

Prior to being a therapist, I worked in community mental health care in San Diego and San Francisco for nine years. I believe community care and mental wellness are so important for the well-being of individuals and our communities as a whole. I practice therapy from a strengths-based, trauma-informed perspective. Engaging in therapy can be a big step, and I aim to be a supportive guide on my clients’ therapeutic journeys. I like working collaboratively with clients to identify specific solutions that can help improve overall quality of life. I practice therapy from a solution-focused, strengths-based, trauma-informed approach. I utilize elements of CBT, DBT, Person Centered, Narrative and Mindfulness-Based Therapy in sessions to support my clients toward well-being and growth.

I work mainly with young adults (18-40) who may be dealing with mental health challenges that include ADHD, anxiety and depression. Most of my clients face a build-up of stress related to identity, relationships, school or career. I help clients build positive and healthy mental health practices into their lives. Please visit my profiles on Headway.

Hi. If you have ended up here chances are you are questioning if you need help trying to figure something out in your life. Don't close the page...You are here and that is good. Being in college can be a really difficult transition and so much harder than you thought it was going to be. Classes, grades, friends, socializing, drugs, sex, identity, expression, first time independence, and feeling home sick. Perhaps you have dealt with mental health issues before now or maybe this is the first time you are noticing something feeling different. Whatever has brought you to deciding to seek help, know you are making a good choice. Please take a moment to look at my site, and if I am not the right one for you, then look at others. Find someone to talk to today.

My goal as a therapist is to empower clients by working collaboratively and to help them learn and find the tools and skills to help themselves reach success. I aspire to provide compassionate and culturally competent care and support clients in reaching their goals. I do my best to ensure clients feel heard and understood in sessions by providing a safe and non-judgmental space for them to explore and process their thoughts feelings and emotions. As a therapist my goal is to be present and grounded in the moment to provide whatever support is needed. I believe that in order to build trust there needs to be understanding and connection. Finding common ground and being curious are integral parts of my work.