Anxiety’s greatest hits: overthinking, self-doubt, people-pleasing, indecision. Sound familiar? Life gets heavy when your mind won’t slow down, and everything feels like a lot. But really, why have a mind if you can’t change it? As someone who’s been there, I help clients move from stuck and overwhelmed to confident and grounded. Together, we’ll connect the dots between your past and present, understand what’s driving your patterns, and build real tools to calm your body, quiet your thoughts, an...
Providing thoughtful psychiatry for children, adolescents, and adults....
Welcome! Im Shayda- Healing from trauma isn't something we're meant to do alone. When we safely reconnect with our nervous system with the support of an attuned therapist, therapy can be deeply powerful. I use trauma therapies like EMDR, Brainspotting, and Somatic Experiencing to help you process pain and find lasting relief. I work with adults healing from PTSD, C-PTSD, childhood trauma, and attachment wounds. I also support survivors of sexual assault, toxic relationships, and those facing d...
You’re tired of pretending to be someone you’re not just to get through the day. You feel like no one truly understands you—and even when you try to explain, it comes out wrong. You're exhausted from masking, from analyzing every social interaction, from trying to "pass" in a world that wasn't built for your brain. Deep down, you wonder if being your full self means being alone forever. If you're neurodivergent, late-diagnosed, or navigating life with BPD, you deserve a space where you don’t hav...
I offer online therapy for women with relationship issues of all kinds. Whether you’re struggling to communicate and get what you need in your romantic relationship, set boundaries with family members, navigate the dating world successfully, maintain positive connections with your kids, or find your place with colleagues or friends, I can help you explore and identify what you want and need, communicate clearly, and stay true to your authentic self. I work from an LGBTQ+, neurodivergent, and ...
I partner with individuals offering compassionate, trauma-informed care that promotes healing and personal growth. Partnering as a relational helper, I hope to expand from problem-focused stories to those of strength and resilience, matched with empowerment and a clearer sense of agency, working together to create the desired changes. I have experience working with individuals, families and couples from diverse backgrounds. My areas of work have included but are not limited to struggles arou...
If you have ever said, "I did everything right, how could this have happened?" I'm here for you. I help high achieving, successful people navigate the shock and struggle of major life transitions to regain joy, peace, insight and understanding. With you guiding, we work together to better relationships, improve communication, and heal traumas. Central to my work is for us to have "goodness of fit"; so you feel safe and manifest your best potential. I treat: high stress, loss, grief, transitionin...
I offer individual and couples therapy to college/graduate students and young professionals. My approach is collaborative, strengths-based, LGBTQ affirming, and trauma-informed. I believe that my clients are the expert on their own lives, while I am there as a witness, a source of support, and a toolbox of techniques and strategies....
Even though it is hard to do at times, I believe one of the best methods of healing is to talk and let it all out – all of the hurt, all of the sadness, all of the things that get buried within – and therapy is one of the safest places to do that. I strive to provide a safe, non-judgmental space for adults and couples to reveal, feel, and heal their thoughts and emotions and gain insight and support during difficult times. I offer person-centered, solution-focused brief intervention and psych...
In practicing psychotherapy for over 20 years, I have had the privilege to work with my patients in healing and being free from deeply held emotional, psychological, and relational wounds. I value the journey of deep inner work so as to help patients reach and nurture a healthy and authentic sense of self; in developing a kinder relationship to and greater connectedness to ones emotional life and self worth; in developing healthier relationships to others; and ultimately securing a sense of ov...
Meitri Collaborative is a psychiatric and psychotherapy practice in San Francisco, CA. We believe in warm, excellent, and personalized care. We want to help you live the life you desire and address the obstacles in your way....
EMDR therapy can change your life. We all want to have the regulated nervous system that allows us to be calm, confident, and connected. I work with adults, teens, and couples who may feel stuck in relational struggles, overwhelmed by emotions, or disconnected from their true selves. Together, we’ll create a safe, collaborative space to explore your experiences, build resilience, and help you move toward the fulfilling life and relationships you desire. I incorporate elements of Psychodynamic...
Are you struggling with life's transitions, starting college, anxiety, depression, stress, or grief? I specialize in working with individuals ages 16-35 to help navigate these challenges with understanding and support. My approach focuses on creating a warm, non-judgmental space where you can process your emotions and work toward meaningful goals. In our initial sessions, we’ll explore what you're seeking from therapy, set clear goals, and identify actionable steps. I also provide psycho-educati...
Stella Nova Psychology, Inc. supports women, couples, and LGBTQIA+ folks' mental health so that they can succeed and thrive at school, work, and in their personal lives. We offer individual therapy and couples counseling online throughout California. Our clients are students and professionals seeking support for many common issues, like anxiety, stress, support around life transitions, depression, perfectionism, relationship challenges, trauma, and more. We're a QWOC-owned practice with a ma...
Dan is a Psychological Associate in the State of California. As an intern, he worked in Hospice Care where he assisted clients dealing with grief, trauma, and life changes. He was also able to help clients work through anxiety, depression, and stress. Dan provided personalized help for each specific hurdle his clients faced, such as loss of job or relationship, life transitions, and end of life concerns for self or others. Dan received his Doctor of Psychology from California Southern Univers...
As a psychologist at Stella Nova Psychology, I support women and LGBTQIA+ students to feel better, and show up in their lives as the people they want to be. My clients learn to build confidence, address negative patterns that are holding them back, and improve their relationships with themselves and others. I see my role as equal parts collaborator, support, and guide for the journey. I work with a wide range of issues, including anxiety and stress management, immigration and acculturation is...
Weekend Therapy Psychological Services, Inc. is a group practice (est. 2023) offering a variety of appointment times including nights and weekends. Populations served include individual children, teens, and adults, as well as couples, families, and groups. The practice is experienced in working with a diverse group of clienteles, including various races and ethnicities, military service members and veterans, and the LGBTQ+ community. Specialty areas include Anxiety, Behavioral Issues, Bipo...
Hello! I’m a licensed marriage and family therapist, licensed in both California and Oregon. I offer telehealth video sessions for young adults, and I’m passionate about supporting those who are navigating anxiety, depression, stress, or a desire to build stronger self-esteem, relationships, and communication skills. I take a trauma-informed approach to therapy, creating a safe and compassionate space where we can work together to address your unique challenges. My approach integrates mindful...
Feeling anxious, stuck, or burned out? I help college students move through anxiety, eating struggles, body image stress, and relationship ups and downs. Therapy with me is about more than just “coping” — we get to the root so you can feel lighter, trust yourself more, and actually enjoy life again. I’ve worked with clients all over the world, using approaches that help you truly heal and create lasting change. My goal is to help you feel more capable of handling life’s challenges while also ...
Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Educati...