Therapists for college students near 92093

Hi, I’m Joanna — welcome in. As a trauma-informed therapist, I provide integrative psychotherapy, interweaving therapeutic methods including Somatic Experiencing® (SE™) and Internal Family Systems (IFS). My priority is building a relationship based on safety, trust, and respect, where you feel accepted and challenged to grow in new and meaningful ways. Together, we will blend conversation, mindfulness, and body-based practices to help you uncover your authentic self, challenge old patterns, and create space for new possibilities. An integrative approach to therapy means that you get support that is as unique as you are. I tailor my approach to create a holistic treatment plan tailored to your individual needs. Whether you're dealing with trauma, anxiety, depression, or done trying to fit into a mold — I'm here to support you with warmth, intuition, and empathy.

I specialize in working with college students and young adults who are navigating the pressure to excel while managing anxiety, burnout, depression, relationship difficulties, and identity exploration. Many of my clients are thoughtful, driven, and self-aware, yet find themselves feeling exhausted, overwhelmed, or disconnected from the life they've worked so hard to build. In therapy, I provide a supportive and nonjudgmental space to slow down, make sense of what you're experiencing, and develop tools for lasting change. My style is warm, relational, and evidence-based, helping clients build resilience, strengthen relationships, and feel more grounded and confident in themselves.

Hi, I’m Hannah. I have extensive experience supporting college students as they navigate challenges like anxiety, performance anxiety, self-esteem, emotional regulation, and relationships. My approach is collaborative and authentic, and clients often describe me as down-to-earth and attentive, meeting them where they are and moving at a pace that feels right for them.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I believe in the transformative power of art and deeply understand the challenges creatives face—addiction, burnout, anxiety, procrastination, and the search for identity in an ever-evolving world. With over 15 years in the music industry— working for Interscope, Atlantic, The Tonight Show, and as an artist manager—I combine deep industry insight with a master's in clinical psychology. This unique blend allows me to offer a holistic, personalized approach as a therapist and substance use disorder counselor, helping artists find clarity, resilience, and creative fulfillment. As a creative, you may find yourself balancing big emotions while keeping up with the demands of your work. Maybe you're struggling with burnout, self-doubt, or the thousand other aspects that make being a creative challenging in today's world. I’d be honored to walk with you on this next chapter of your journey. In 2020, I launched Connection is Magic, a top-ranked Spotify podcast where artists and entertainment industry leaders share vulnerably about their triumphs and setbacks. These powerful conversations have uncovered profound life lessons and transformative wisdom, which now shape the heart of my clinical approach.

Do you always feel on edge? Did something traumatic happen? Trauma is a disruption to the nervous system that often creates patterns and loops that extend into many areas of a person's life. It can affect our bodies, our minds and the way we relate to other people. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle as well as causing other mental health issues grow- such as depression and anxiety. I work with people of various cultures, sexual orientations, and gender identities and know that trauma is non-discriminatory. Do you always feel on edge? Did something traumatic happen? Trauma is a disruption to the nervous system that often creates patterns and loops that extend into many areas of a person's life. It can affect our bodies, our minds and the way we relate to other people. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle as well as causing other mental health issues grow- such as depression and anxiety. I work with people of various cultures, sexual orientations, and gender identities and know that trauma is non-discriminatory. I work with clients to overcome their past, calm their bodies, and bring peace to their own lives. Therapy focuses on bolstering strengths so they can face their past and find new meaning in life. I utilize a variety of techniques, such as EMDR, grounding and meditation, somatic interventions, as well as talk therapy techniques such as CBT and DBT. I have over 10 years working with victims and perpetrators of domestic violence, sexual abuse and child abuse. I can hold space for your healing and teach you how to hold that space for yourself. Join me to learn ways to care for yourself and move past the trauma that has been haunting you. You are a survivor, and I can help you become a thriver. The website listed in this website is to book a 15 minute consultation. If you would like to read more about me and my practice, please go to Amygrovenlmft.com.

I understand that it can be nerve-racking to begin this process, and I commend you for taking your first steps in starting therapy! I'm a licensed therapist and I have been working in the field for over 20 years. I specialize in working with adults and teens, ages 15 and up. I am here to help you develop tools to cope, feel empowered and supported. Together, we can work towards improving your sleep, feeling less worried and anxious, improve self-esteem, and have healthier friendships and relationships. I utilize evidenced-based and strength-based interventions, including teaching mindfulness, that help people struggling with life adjustments, and issues such as women's health, school and work stress, anxiety, depression, and racial identity (such as helping multiracial people navigate stressors). While therapy can be challenging, we can still enjoy ourselves and even laugh in a safe and supportive space. I look forward to meeting you!

If you're looking for a kind and compassionate yet smart and straightforward counselor, give me a call. I specialize in teenagers and young adults with anxiety and depression, especially with estrangement issues such as conflict with parents, divorced and/or deployed parents, as well as career planning. I am a Christian and can offer help from a biblical perspective if desired. My other specialties are older adults and military/veterans. My previous career was as a diplomat for the U.S. Department of State.

Adolescence and young adulthood are times of great potential filled with major developmental tasks. At times those tasks can feel overwhelming. I'm Mindy and I am passionate about offering hope and unconditional positive regard to support those working through the time of life from pre-teen through young adulthood. A safe and supportive environment, recognizing patterns that no longer serve the client, and an increased self-awareness can help clients to grow into their full potential.

I believe that we all have an innate healing power within us, and that developing a safe and caring relationship with a therapist can be a wonderful means toward enlivening this power. By going within, we can discover the agency to overcome any obstacle and can bring into being a renewed sense of hope, purpose, and a life of fulfillment. I come from a holistic, humanistic, and mindfulness/spiritually-oriented tradition who believe that a therapist is only as skilled as they are evolved, or self-actualized themselves. I specialize in trauma, dissociation, & complex post traumatic stress disorder. I have trained in EMDR and utilize Internal Family Systems (IFS) and Ketamine as a means of accessing the Self. I work with adults and children alike, and enjoy incorporating meditation, art, and play therapy. As a former creative producer with 20 years in entertainment, I also receive a great deal of satisfaction working with artists in the industry. I provide a warm and compassionate space of acceptance that encourages growth to unfold. By expressing feelings openly and connecting authentically we learn to resolve family and relationship issues naturally. Inevitably, this clears a path for greater intimacy with oneself and others, uncovering the full measure of our potential for love and joy.

Are you feeling overwhelmed by the challenges of early adulthood? College pressures, family expectations, and your own evolving identity can create a perfect storm of stress and uncertainty. If you're struggling with: -Anxiety or depression that interferes with your daily life -Balancing academic demands with your mental wellbeing -Family tensions as you establish your independence -Uncertainty about your chosen degree or career path -Finding your authentic self amid others' expectations Our work together will help you access those inner resources and build the confidence to chart your own path forward—one that honors both your needs and your potential. Schedule a consultation today and discover how therapeutic support can help you thrive during this transformative time in your life.

Hi people! Whether you're dealing with anxiety, depression, relationship issues, a traumatic experience -- or just dealing with the ups and downs of college life -- we help with that! We're seasoned professionals who have been through the school of hard knocks ourselves, so we know how tough life can be sometimes. We'll bring the best experience, training, and even some tech-savvy support with us to make sure you get what you need. Get connected with a member of our team today!

I am passionate about helping college students navigate life's challenges with empathy and understanding. Let's work together to create positive change.

Online therapy appointments available and easily scheduled through www.parheliawellness.com to make the process of getting help easier. You are the expert of you. As such, collaboration and trust are key parts to helping you guide treatment to suit your needs and meet your goals. In our first appointment, I hope to work with you to help you decide your next steps. To schedule an online appointment, click on the "website" button where you can click on "request appointment." A bit about me. I have a strong affection for anything outdoors where I can run, climb, hike, ski, and explore with my family and friends. My personal and professional experiences have prompted me to use advocacy as a tool to contribute to positive meaningful change working towards a more equitable, inclusive and just world. This is reflected in my work as a clinician, researcher, and community service member. For this reason, I am committed to lifelong experiential learning and growth to hone my capacity for cultural humility. I welcome adults of all ages, abilities, genders, orientations, ethnicities, and spiritual beliefs to reach out for care.

At Mind Body Soul Mental Health we strive to support clients in learning from past and current experiences that are contributing to stress, anxiety, depression, trauma. We look at therapy from a holistic lens which includes: mind, body, soul and how they all contribute to the whole person. I specialize in working with adults with Autism Spectrum Disorder and ADHD and embracing their neurodiversity. I also have extensive experience in helping adults comprehend boundaries, reasons for codependency and issues with self esteem. I help students navigate stress due to college pressures and social adjustments. I am trained in EMDR for clients that want relief from trauma and anxiety. Mind Body Soul Mental Health is a space that supports diversity, inclusion and welcomes everyone.

I specialize working with trans, queer, bisexual, lesbian, questioning, and gay people of color (Black, Indigenous, Asian, Pacific Islander, Latino/a/x/e, Multiracial/Biracial), providing gender- and queer-affirming care. I can provide letters of support for gender-affirming surgery. I work well with folks who are self-aware but sometimes "to a fault." You find feelings hard but really want to work on "feel the feelings!" You are willing to take risks and be real when something is hard. You want a change but feel stuck, and are down to try both new and old things. You want to be a better person/friend/partner/coworker/child/etc. My approach is integrative, relationship-oriented, and social-justice informed. I adapt my evidence-based methods to your needs. We build a supportive therapeutic relationship that helps you heal and grow. In each session, we focus on what matters to you, with consideration of how your environment, relationships, and social realities affect your wellbeing. I know how hard it can be to feel stuck in a cycle of criticism with yourself and others. You may wonder why you can’t seem to change the things that bother you or improve your relationships. I believe that you can find ways to accept what you can’t control, and to change what you can. I would be honored to support you on this journey of growth and healing.

I went through a very difficult with my mental health. I felt very low and hopeless at the time. What helped me was going to therapy for the first time. It started me on a journey to self-awareness and self-compassion that has carried throughout my life. Now I would like to help in inspiring similar journeys with my own work as a therapist. I enjoy learning about people and their unique thought processes. I ask questions, verify I understand what you’re saying and do not rest until I can understand where you are at and what your unique perspective on the world is. I am very straightforward when it comes to therapy. I am open about the modalities that I use and make sure you understand my process as we work together. I never force anything and am also willing to work from where your at and come up with solutions that are in line with your goals and personal interests.

I'm a therapist because I've had my own process with therapy. It takes strength to reach out, and I'm so glad you're here. I believe therapy can help, and that weekly sessions are only part of the picture. True growth and healing happens in applying what we talk about to your life outside of sessions. Like recovery, the therapy process is nonlinear, and the road can feel dicey before it starts to even out. I am honored to sit with my clients in the uncertainty and hold space for this, until the light begins to show through. I specialize in helping my clients with connecting to emotions, managing anxiety, life transitions, relationship issues, perfectionism, and trauma. I'd love to chat with you to learn more about what brought you here, and how I can help.