Therapists for college students near 92093

I work with children, adolescents, adults, couples and families, using a variety of methods to encourage change and growth. I understand it can be difficult to build trust and talk to a stranger about past or current traumas, stresses, and worries. I will make every effort to create a safe space to work through those events and issues, while providing support. It is always an honor for me to witness change, to be a part of growth and to see my clients thrive and find more of themselves.

Reaching out for therapy can feel overwhelming, especially when you're juggling academic pressure, career decisions, family expectations, and the stress from everyday life. If you're here, something in your life may feel heavy, uncertain, or stuck. You don’t have to navigate this stage of life alone. I work with college students and young adults navigating life transitions, identity exploration, relationship challenges, and mood concerns. This stage of life can bring pressure to “have it all together,” even when you feel overwhelmed underneath. Therapy is a space where you don’t have to perform or prove anything. You show up as you are, and together we build clarity, practical coping skills, confidence, and resilience. I hold a master’s degree in social work and a bachelor’s degree in communication, and my approach is collaborative, supportive, and grounded in evidence-based practices. I draw from CBT, Solution-Focused Therapy, Motivational Interviewing, and trauma-informed care to tailor our work to your goals and experiences. Reaching out is often the hardest step-and it can also be the beginning of meaningful growth. If you’re ready, I invite you to connect so we can take the next step together.

I am passionate about supporting individuals navigating grief and loss, anxiety, life transitions and work related stress/burnout. In addition to private practice, I have worked in school based mental health for many years and enjoy supporting students. I honor the mind-body-spirit connection through the use of talk therapy, EMDR, walk and talk therapy, mindfulness, and spirituality. My approach is warm, authentic and holistic. I see myself as a guide walking alongside you on your journey toward well being. Along the way, we will explore areas where you feel blocked and identify the tools you need to feel confident and empowered. My hope is that you leave sessions feeling supported and empowered.

Are you feeling stressed or overwhelmed? Perhaps you or a loved one is feeling depressed and anxious and you are not even sure why. Are you having a hard time finding satisfaction in your relationship or do you feel like the everyday stress of being a parent, working, going to school or trying to be there for everyone is too much to handle? Are you having difficulty achieving your goals? ​ The collection of therapists at Positive Change Counseling Center are inclusive, compassionate, strength-based, solution-focused therapists who provide support and feedback to clients in a safe and comfortable environment. We work with each client to help resolve current issues and symptoms as well as long-standing patterns or behaviors you want to change. ​ We all face challenging times and struggle through different stages in our lives. If you are looking for guidance and support to make a positive change in your life, we look forward to working with you. Please call or e-mail to make an appointment La Mesa, San Diego, Rancho Bernardo, and Ventura ​ All of our Clinicians offer telehealth (video) sessions. Most Clinicians are also seeing clients in-person. Please contact our front desk to inquire about in-person sessions. Clients must physically be in the state of CA during telehealth sessions.

If you are experiencing stress, anxiety, depression, grief, relationship issues, shame, loneliness or want to better understand yourself, therapy can help. Do you feel stuck? Have you had difficult experiences in your past that are emotionally overwhelming? Have trouble sleeping? Are you hard on yourself? Feel guilt or shame? Overwhelmed? Irritable? Angry? Do you seek freedom and joy? If so, you don't have to work through these struggles alone. It would be my honor to support you. I believe our wounds are often the most beautiful parts of ourselves. Let me join you, as "Good company in a journey makes the way seem shorter." I create a warm, non-judgmental space where you are safe to talk and feel. I draw upon humanistic, existential, and psychodynamic approaches to psychotherapy. I utilize EMDR, Internal Family Systems, and mindfulness to help deepen processing. I use elements of positive psychology to empower your strengths while fostering growth and creating change. My hope is for you to feel seen, heard and accepted, no matter the experience or emotion. I am here to support you through your challenges with wholehearted compassion. If you feel like you could use a little more support, I'd love to work with you. It would be my honor to help you achieve your goals and live your best life.

Are you tired of repeating the same cycle, whether it’s addiction, depression, anxiety, or infidelity? Our skilled and compassionate therapists are here to help you finally break free, so you can live fully and joyfully. Led by Cory Anderson, LMFT, our therapists specialize in sex addiction recovery and helping spouses who have been betrayed by inifidelity. We often do trauma work to heal the root causes of addiction or disorders such as anxiety and depression. We also have therapists who work with children and teens. With multiple therapists at three locations (San Marcos, You don’t need to suffer alone. Contact our intake specialist, Elizabeth, today to learn more about our services or set up an initial consultation with a therapist.

I work really well with individuals struggling with the transition to adulthood. Are you overwhelmed by all of your responsibilities? Feeling pressure to figure it all out right now? I can help navigate the jump from dependent to independent. Additionally, I specialize in treating trauma. I have experiencing treating victims of crime, first responders and their families, survivors of sexual assault, survivors of mass shootings, as well as bullying, car accident, and trauma induced by failure to perform. Schedule a free consult and see if we are a good match for what you are trying to accomplish.

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We are a team of highly skilled therapists offering flexible hours to accommodate our clients’ needs and schedules. This includes in office and Telehealth services 7 days a week. The services that we provide are aimed at reducing the challenges and discomfort that our client’s feel in their lives. This may be through the lens of individual, couples, family, or child counseling. Our diverse team of therapists work to assist clients in anxiety management, reducing depression, increasing communication skills, learning anger management skills, learning positive coping skills, mending relationship injuries, and overall increasing our client’s life satisfaction. If you are ready to make changes in your life in a safe, caring, and trusting setting to reach your life goals please reach out to us today.

"I am here to get it right, not to be right" - Brene Brown. My role as a therapist is to listen with both an open mind and open heart as well as validate and understand your own lived experiences. I believe you are the expert of your life and posses many beautiful strengths that are yet to be uncovered. Sometimes when we are struggling with symptoms related to our mental health, we may feel out of control and powerless, I want to help you fight back against some of those negative thoughts we experience and feel confident in not only yourself, but in your ability to implement your communication and coping skills when needed. I have experience working with individuals whom have experienced trauma and are struggling with symptoms related to depression, anxiety, and PTSD. I enjoy working with clients on regaining their sense of safety and helping them better understand their mind/body response to trauma. I am trained in TF-CBT & EMDR. I provide services in both English and Spanish. I strive to help my clients not only have positive connections with others, but also with themselves, promoting the importance of self love. I strive to create a safe environment for healing, growing, learning, and maybe doing some unlearning of old habits that no longer serve us.

College can be a daunting experience, for many the first time away from home. Imagine feeling in control of your life again and confident in yourself to leave your house, dorm, or apartment and not worry about what others think about you. Like your living space but not your housemates so much suddenly? We can help you learn how to set better boundaries and communicate them to others more adaptively so that you can enjoy your space and those you're living with, again. Imagine feeling able to manage your emotions enough to get through a whole day and not feel controlled by them. Imagine having your life back. It’s possible. One of the hardest things about finding a therapist is the concern about feeling judged for needing help. Know that my role is only in empowering you to remember what you are capable of, and I do so from a very supportive and nonjudgmental approach. Let's explore together what is blocking you from feeling able to fix this on your own. My approach is meant to create a safe space in which you feel comfortable processing the feelings that have been preventing you from achieving your goals for yourself. I help you achieve those short-term goals that bring you here, while planting seeds of empowerment so that one day you will feel self-confident and capable on your own once again. Over the years I've had many clients from a variety of backgrounds let me know they have found me to be the "safest" and "easiest person to talk to" about uncomfortable things, I'm just one human doing my best to help other humans through their own Life journey. Shoot a message or call w/ any questions you may have. Free 15 min ph consults. LBTQIA affirming.

Escondido Family Counseling Center offers comprehensive mental health care for all ages. Our services include: Adult, Adolescent & Child Psychiatry, Case Management, Individual, Couples & Family Counseling, Mental Health Services, Psychological Testing for Children & Adults and Substance Use Disorder Services. We offer both in-person and telehealth appointments. To schedule an appointment for mental health services at Escondido Family Counseling Center, please call (760) 546-2838.

Trade the academic panic for a space to just breathe. At Shore Crest Counseling we provide a warm and welcoming environment to help you process stressors in a calm and relaxing location and learn coping skills to deal with life's challenges. We also have loving therapy dogs and a coastal location in Carlsbad for walk and talk therapy. We provide in person and telehealth services.

As a licensed Marriage and Family therapist with over 20 years experience, I have had the pleasure of working with hundreds of individuals and couples going through many different life experiences. I am a therapist who listens, helps support client goals, meets the client where they are at in their life, and encourages clients to look closely at one’s life and choices both in the session, and in between sessions.

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I enjoy helping college students and adults who suffer from mental health and/or substance abuse problems. I am a highly effective leader who personalizes the care of each client. I offer my clients a highly personalized approach which typically includes spiritual, Buddhist, Mindfulness, and/or secular, Western, approaches (ACT, CBT, DBT) of therapy. I am extremely well versed in 12 Step and SMART approaches to recovery from alcohol and drugs. Clients needing help with managing emotions, relationships, and meeting their goals through private, individualized care and goal setting will find me most helpful. I work, live and volunteer in San Diego and throughout CA.

I meet with individuals one on one to process and work through life's challenges. Whether you have anxiety, depression, trauma, suffer from perfectionism, or have an addiction- it can be helpful to have someone in your corner collaborating with you on your goals. I specialize in trauma therapy and utilize the mind/body connection in my healing practice. My hope is that a safe container is created in our work together. That you can lean into the therapeutic process and explore all aspects of yourself. I am here to be with you and support your unique journey. Overall, I want to be beside you, assisting you in personal empowerment and well-being. Here are some of the issues that clients who come to see me struggle with: -Self esteem issues -Perfectionism -Feeling as if you don't know who you are or what you want/need -Nervousness or anxiety -Not feeling connected to others or the world -Feeling overwhelming sad, depressed, or lost -Experiencing loss and not knowing how to cope -Feeling fear after being assaulted and not wanting to go out in public -Having nightmares -Feeling disconnected from others or the world

As a licensed psychologist with over ten years of clinical training and experience, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I work with adults of all backgrounds and orientations. My Approach… I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, past trauma, communication issues, anger management, symptoms of serious mental illness, adjustment and decision-making issues, and relationship problems. Using an individualized, nonjudgmental approach, I will work with you collaboratively on building support, creating healthy independence, developing self-compassion and self-acceptance, clarifying values, and identifying goals for improving coping, fulfillment, and self-concept.

I enjoy working with students and providing a safe place to understand yourself and build healthy relationships. The twenties are the time to explore and build your skills to live your best life.

Please visit my profile to learn more about my services.