Therapists for college students near 94110

Many young adults—especially first-generation individuals—carry a quiet mix of anxiety, pressure, and unresolved family wounds. You might be navigating cultural expectations, managing everyone’s needs, or trying to break patterns that have been passed down for generations. If you feel overwhelmed, disconnected, or unsure how to move forward, you’re not alone. I integrate Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavior Therapy CBT, attachment-focused work, and culturally affirming practices. As a first-gen, bilingual therapist myself, I understand the pressure of holding multiple worlds at once. My approach is grounded in cultural nuance, deep compassion, and a commitment to creating a space where you don’t have to translate your experience—you can simply be you.

Therapy is a place for those who seek to challenge the status quo of their lives and deepen their relationship with themselves & others to heal relational/behavioral patterns that are no longer serving them. I provide professional psychotherapy that allows individuals to grow their inherent capacity to thrive in an inclusive environment that fosters hope & understanding.

Life can feel overwhelming—especially when you’re carrying pain, anger, or uncertainty about who you are or where you’re going. You don’t have to face it alone. Therapy is a space to feel seen, to be heard, and to grow without judgment. If you’re ready to explore new ways of thinking, feeling, and showing up in your life, I’d be honored to walk beside you. I’m a Latino therapist who grew up in Los Angeles, and I know firsthand how powerful therapy can be. I offer a space where you can speak honestly, be challenged with care, and feel supported as you work toward lasting change. Sessions are consistent, client-centered, and deeply personal.

If you have found yourself here it is because you are wanting to make a change in your life and/or your relationships. Maybe you have been being experiencing pain, are feeling overwhelmed at work or at home, have been experiencing low self-esteem, or you are stuck in a relationship that is no longer serving you. The therapeutic process is a powerful one where you get to work through your emotions and thoughts to see if these thoughts and emotions are in service to you. We believe that these emotions we experience are telling us something about our needs, and rather than not listening to this, we encourage our clients to lean into the experience of feeling. We are here to walk through this process with you and it is our absolute privilege to be engaging in this work with you. Here at Living Within Therapy we work with individuals coping with a variety of issues such as depression, anxiety, trauma, eating disorders, and loss to name a few. We use evidence-based approaches, including but not limited to: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Cognitive Processing Therapy, and Solution Focused Therapy; however, we tailor our approach to meet your needs. In addition, we work with individuals from diverse cultural backgrounds and are LGBTQIA affirming. We work collaboratively with our clients throughout the entire process to ensure your needs are being met. Feedback is imperative within the therapeutic relationship to make sure this is happening for you. Our main objective is to assist you in feeling safe to share your experiences and to discover hope and your strengths within the therapeutic process so that you can connect with yourself and your values. We believe that the client/therapist relationship is the most important component of therapy; therefore, we offer a free fifteen-minute phone consultation to help you determine if we are the right fit. Looking forward to hearing from you in the near future.

Feeling scared, overwhelmed, stuck, or unsure of who you are? Not sure who you are, how you fit in to this confusing world, or how you'll survive get these weird times? You’re not alone, and you don’t have to figure it out by yourself. As a therapist, I specialize in supporting LGBTQ+ and neurodivergent folks. I help with navigating a neurotypical world, identity exploration, complex trauma (CPTSD), life transitions, & more. Whether you're untangling childhood wounds, exploring your identity, or the feeling that the world that wasn’t built with you in mind, therapy can be a space to slow down, take a breath, and begin healing. As a relational therapist, I care a lot about the connection between us. Think "bestie on FaceTime" - but with real clinical training to help you! I'm person centered, which means you're the boss! I use a feminist approach because your identities matters. I'm direct (but kind!), which means I'll give you my opinion or a gentle nudge when appropriate too! I also incorporate parts work and feminist therapy into my work and enjoy using play (even with adults!). No matter where you are with your mental health, I'm ready to offer you a helping hand and listening ear. Healing and growing are ongoing journeys, I'd love to walk along side you through yours. Let's connect!

College can be an exciting time, but it can also feel overwhelming, confusing, and really hard to navigate. Whether you’re dealing with anxiety, relationship struggles, big life decisions, or just feeling unsure of who you are and where you’re headed—you don’t have to figure it out alone. I’m a Licensed Marriage and Family Therapist, and I specialize in working with college students and young adults who are in this exact stage of life. My approach is supportive, practical, and focused on helping you build the confidence and clarity you need to move forward. I’m here to offer a space where you can talk openly, feel heard, and start making changes that actually help you feel better.

A Psychotherapy Practice specializing in the needs of gay men, bi-sexual men, and men/young men questioning their sexuality. As a gay identified Clinical Psychologist, I specialize in serving gay and bisexual men, and those in questioning their sexuality. For over 30 years I have been partnering with individuals, couples, and families facing mental health challenges, those exploring and discovering themself and their sexuality, those with disabilities and major health conditions, LGBTQ challenges and questions, and those facing significant mental health challenges. I work with patients throughout California through a unique combination of in-person and Telehealth. If I am working with you via Telehealth, I will travel to a large city near you 2-3 times a year so that we can meet in-person. I find this a critical part of my work, therefore, I incorporate that modality with all those I am working with.

In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life. For over 25 years, I have practiced psychotherapy with people from all walks of life. My approach evolves as your process deepens and your needs change. As an ordained minister, I also have training and formation in spiritual direction and I can help you explore spiritual and faith concerns as part of the therapy process. I believe we are created with a tremendous capacity for good and we are given inner resources to overcome the gravest difficulties. This faith renews my love for my work and my strength as a therapist. I feel the greatest joy when I witness people's healing from emotional pain as they are making peace with the past and with the challenges of the present.

As a queer-identifying clinician, I bring a compassionate, affirming, and inclusive approach to therapy, honoring the diverse identities and lived experiences of the LGBTQIA+ community and beyond. I am deeply committed to building genuine rapport and trust, creating a therapeutic space where clients feel fully seen, supported, and valued in their authentic selves. My practice is grounded in LGBTQ+ and neurodiversity-affirming principles, informed by my B.A. in Women’s Studies and its emphasis on social justice, intersectionality, and feminist frameworks. My graduate training in Depth Psychology has enriched my understanding of the unconscious forces that shape our inner and relational worlds. From a psychodynamic perspective, I work collaboratively with clients to explore the patterns, motivations, and early trauma that influences their emotional lives and relationships. In addition to psychodynamic work, I integrate Family Systems theory and Internal Family Systems (IFS) modalities, approaches that support clients in navigating internal conflicts and relational dynamics with clarity, compassion, and self-leadership. My skills in attunement, active listening, and culturally competent, curious counseling allow me to adapt to each client’s unique needs and strengths. Whether you are seeking support for LGBTQ+ and/or neurodivergent identity exploration, relationship concerns, trauma healing, or personal growth, I strive to offer a therapeutic relationship rooted in empathy, curiosity, and collaboration; one that fosters healing, resilience, and empowerment. If you’re curious about working together, I offer a free 15-minute phone consultation. It’s a chance for us to connect and see if we’re a good fit.

At Psychiatric Alternatives and Wellness Center (PAWC) our intake process matches your needs with the right psychiatrist or mental health therapist. During your treatment, practitioners and staff work together well to create a seamless care experience, including support for scheduling, billing and managing prescriptions. Our doctors collaborate with each other and listen to patient needs and interests. PAWC Psychiatrists are able to collaborate regularly with Psychologists on the PAWC team and provide holistic, individualized treatment plans for patients.

Is it time to empower yourself by prioritizing your wellness? If you're struggling through stress, trauma, anxiety, conflict, grief, or other challenges, you don't have to push through it alone. No one is meant to walk through distress in isolation, cut off from meaningful support. Healing is accelerated in connection with others. Imagine a safe, non-judgmental space where you can break through difficulties in the company of a skilled facilitator. Navigate your healing journey and cultivate greater peace of mind with professional guidance and support. I offer holistic, integrative counseling in San Luis Obispo, or by telehealth.

I specialize in Cognitive Behavioral Therapy and EMDR. I use these models to treat depression, anxiety and/or others forms of conflict. I incorporate self-care disciplines that involve a holistic healing approach through relaxation, meditative skills and mindfulness practices.

Anxiety, depression and trauma can have a ripple effect throughout your whole life felt far beyond the obvious symptoms themselves. Perhaps you experience a paralyzing level of perfectionism ruled by lists and tasks or maybe you overschedule yourself to avoid thinking and feeling. Trauma can manifest itself in many ways and can have a significant impact on your daily life. In my practice, I specialize in working with young adults, individuals with childhood trauma and adult survivors of sexual and gender based violence with a focus on navigating daily life, relationships and boundaries to overcome these difficulties. I utilize a trauma informed approach and empower clients to be the expert of their own experience. My role is to provide the tools and support needed to reach collaboratively set goals. I pull from various evidence based practices to create a unique treatment approach for each client. Additionally, I'm in training to be an AASECT certified sex therapist. While I speak German, Armenian and Farsi, all services are provided in English. Therapy is a unique and highly vulnerable environment that can be intimidating to navigate at first. I am happy to schedule an initial free 15 minute consultation call to discuss your concerns and to determine if I am the best fit for your needs.

College life can be tough whether it's your class schedule, balancing your time as a student athlete, making new friends, or dealing with unexpected obstacles or traumas. I offer a strength-based, empathic, and collaborative approach when working with clients. This includes providing EMDR Therapy as well as utilizing other trauma informed approaches, such as DBT and Trauma Focused-CBT. These tools can help you cope with depression, anxiety, stress, life challenges, and changes. I strive to build a safe and non-judgmental space for clients to heal, develop healthy coping skills, feel empowered, and grow. I look forward to working with you!

I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others. I work with adult individuals of any age, with a special focus on young adults.

Hi there! I work with individuals who feel overwhelmed by anxiety, weighed down by depression, or are struggling with lingering effects of trauma. Some may feel stuck in negative thought patterns, disconnected from themselves and others, or unsure how to break free from cycles of self-doubt and fear. Many of my clients come to therapy wanting to develop skills to navigate life's challenges, build self-esteem, foster healthier relationships, and heal. Most of my work has been with young adults navigating life stressors. I foster inclusivity and take an integrative approach to therapy in order to tailor the therapy process to best suit you. I understand the next step can seem daunting. Feel free to reach out, and we can take that next step together. Whether you're seeking relief from overwhelming emotions or looking to break free from past trauma, I’m here to support you on your journey to healing, resiliency, and self-discovery.

You give a lot — to your work, your relationships, your community — and you've started to feel the cost of that. Maybe you're carrying grief that hasn't had space to breathe, navigating your identity in a world that doesn't always make room for you, or stuck in patterns you understand but can't seem to move. My clients are thoughtful, deeply feeling, and are ready for therapy that goes beneath the surface. Together, we work toward something more than coping. We work towards change, compassion, and confidence.

I’m a licensed clinical psychologist with over 20 years of diverse experience in mental health, including work at the VA San Diego Healthcare System and UC San Diego. My career spans roles in clinical practice, research, and education, giving me a broad perspective on mental health challenges and treatment approaches. I have worked extensively with veterans, trauma survivors, and individuals navigating intimate partner violence (IPV) or relationship-related concerns, as well as adults facing anxiety, depression, grief, and life transitions. I provide trauma-informed, evidence-based, and integrative therapy that blends modern psychotherapies with mindfulness and Zen Buddhist principles. This approach helps students build resilience, self-compassion, and clarity. Therapy is tailored to each individual, offering practical tools for managing stress, navigating relationships, and balancing academic and personal demands. I offer secure telehealth sessions across California, making it easy for students to access support alongside their studies. My goal is to create a safe, understanding space where students can explore challenges, develop coping strategies, and strengthen a sense of purpose and well-being during this formative stage of life.

My goal is to provide you with the support and guidance you need to promote personal growth, uncover your strengths, and make the behavioral changes you're looking for. I have a passion for listening to people, helping them recognize their strengths, and teaching skills. Whether it's addressing behavioral concerns, life transitions, navigating relationship conflicts, or improving communication, I'm here to help. I have extensive experience working with depression, anxiety, PTSD, ADHD, and grief and loss.

I am a Certified Eating Disorder Specialist and my work is focused Eating Disorder Therapy, EMDR Therapy, Prenatal and Postpartum mood disorders, anxiety, depression, and trauma. I have extensive experience in both partial hospitalization and intensive outpatient treatment providing eating disorder therapy, Post-Traumatic Stress Disorder (PTSD), and co-occurring disorders. I have a unique treatment approach to Binge Eating Disorder Therapy as a recovered person and therapist. I deeply understand the struggles of eating disorder recovery and the complexities of treatment.