Therapists for college students near 94132

If you’re feeling overwhelmed, anxious, depressed, or unsure where to turn, you don’t have to navigate it alone. Therapy Changes is a San Diego psychology practice offering compassionate, evidence-based therapy for individuals, couples, and families. Our team is composed exclusively of licensed clinical psychologists with doctoral-level training who provide thoughtful, high-quality care tailored to your needs. Our office is located in Mission Valley, and we also offer teletherapy throughout California. Our team specializes in treating anxiety, depression, trauma and PTSD, grief and loss, relationship challenges, perinatal mental health concerns, and life transitions. Our team of talented therapists are trained in advanced approaches to support meaningful healing and lasting change. We believe therapy should offer focused guidance when you need it most. We help clients find symptom relief while building practical skills for resilience and growth. We take time to understand your goals and create a thoughtful plan. Call to speak with our Client Care Coordinator and get matched with the right therapist.

If you’re experiencing anxiety, depression, stress, overwhelm, trauma, or issues controlling alcohol use… our team can help. Our mission is to provide highly effective, personalized care that empowers and guides you through life’s challenges, transitions, and complications. We support each individual to be the best version of themselves, live a vibrant life, feel supported and less alone by utilizing our experience and evidence-based techniques tailored to meet their needs. Each therapist on my team has their own specialties and unique training. We treat a wide array of client and would love to support you in your therapy process.

I help women explore the complexities of mental health, womanhood, and modern life. I provide a safe space for women to share their challenges, triumphs, and experiences. I provide a range of psychotherapy services that empower women to take control of their mental health. I am committed to helping women reach their highest potential and live their best lives.

I'm warm, collaborative, and focused on helping you feel more grounded and connected to your authentic self. I tend to work with people who want to explore their family dynamics and relationship histories while strengthening their mind/body connection in the process, ultimately to achieve powerful insights, emotional safety, and self-trust. I primarily specialize in anxiety, emotionally immature parents, narcissistic abuse recovery, women's health and wellness, trauma and PTSD, self-harm and life transitions. Together, we'll address such facets of life as family dynamics, physiological responses to stress, childhood trauma, core beliefs, values, identity, mind/body connection and more, in order to cultivate a deeper understanding of who you are and how you would like to see change in your life.

I’m passionate about working with children and young adults, especially those who are queer, neurodivergent, and/or Asian American. College is a major life transition, and I'm here to help ease the stress and anxiety that tends to come with it! In our work together, I will draw on play therapy, cognitive behavioral therapy, mindfulness, and traditional psychotherapy approaches to best fit your treatment needs and goals. I practice from a trauma-informed, anti-carceral framework where the most important thing is that you are your own expert. I hope to foster growth in emotional regulation, self-awareness, and self-esteem so you can express yourself freely and live as you want to be seen.

Please visit my profile to learn more about my services.

With many years of experience in community and private practice, I am deeply inspired by the resilience of the human spirit and the courage it takes to seek growth and healing. My passion for mental health care stems from my understanding of how past experiences shape present relationships and behaviors. This perspective drives my commitment to helping individuals understand and transform the narratives that may leave them feeling overwhelmed. In our sessions, I create a warm, direct, and interactive environment where you feel truly heard and understood. By collaborating with you, I aim to normalize your experiences and empower you to lead the way in making the best decisions for your personal growth and self-development. Together, we’ll build a sustainable framework for mental health and coping skills to support a balanced and fulfilling life. Trust is the cornerstone of my approach. By honoring your unique story and meeting you with empathy and respect, I strive to foster a strong therapeutic alliance. Whether working with individuals, families, or communities facing challenges like trauma, substance abuse, or homelessness, my goal is to provide person centered care.

Reaching out for help can be a BIG deal and I am here to make therapy a space where you can grow, be challenged, and learn how to live a life YOU are happy with. Have you been feeling an increase in Anxiety? Are you a young adult trying to navigate the world and figuring out where you fit? How about someone experiencing substance misuse? These are the areas I get excited to help people manage. I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy. My goal is to help you gain the control you deserve to have over your own life. Have you considered talking to someone but you’re not sure where to start? As a Licensed Marriage and Family Therapist, I am trained in working with people and specialize in young adults, as well as treating co-occurring disorders. I believe individuals experiencing addiction are often times also managing mental health symptoms. I treat the WHOLE person. My approach is meeting you where you are at and working together to ensure therapy is a beneficial space that improves your life. I am here to support your journey.

Between the 2:00 AM study sessions, the constant pressure to have your life figured out, and the exhaustion of keeping up a 'perfect' digital presence, it’s a lot. If you’re feeling like you’re just vibrating with anxiety or running on manual mode, I see you. I’m Dr. Tinai James, and I help students navigate the messy, non-linear transition of college. My office (and my screen) is a zero-judgment zone where we ditch the clinical "therapist-speak." Whether you're dealing with burnout, relationship drama, or just trying to figure out who you actually are outside of your GPA, let's figure it out together. No couch required—just real talk and actual tools.

Are you struggling in your current relationships? You’ve noticed you put other people’s needs first, are unable to say “no” even when it hurts, get attached too quickly and worry people will leave you. If this is you, together we can explore, understand, and navigate the challenges that you’re currently facing in your relationships. You will learn how to set boundaries and learn skills that will help improve your self-esteem. Know that you're not alone.

One of the bravest things we can do is work to understand our own stories. While we are a product of our family, ancestors, environment, and society, we don't have to stay stuck in patterns that no longer serve us. We all have the ability to change and live a more balanced, meaningful life. You might be feeling stuck juggling school/work, other's expectations, and conflicts with family, or you might be struggling to find meaning as you go through life transitions, immigration, work and relationships. I am here to support you as we create a safe space for you to explore your journey and goals. I practice from a compassionate, trauma-informed, and strength-based approach. I offer a mix of Somatic, Cognitive and Dialectical Behavioral Therapy, and mindfulness skills to assist you to connect with your body, identify your thinking patterns, be more aware of your feelings, develop better coping and communication skills, and find your own solutions. Taking the first step and starting therapy can be scary. I am so glad you are ready to embark on this journey towards change. I offer services in Portuguese, Spanish, English, and welcome clients of any ethnicity, gender and sexual identity. Let's schedule a free 15-minute phone consultation so we can find out if we are a good fit.

I am double-board certified; Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I am also A Reiki / Karuna Practitioner and Healing Touch Practitioner. I am currently taking one year course in Compassionate Inquiry which a therapy approach addressing root causes of trauma and addictions. I guide patients to connect with their strengths to empower them and install hope as well as witness their healing process, growth, and transformation. These have been the most rewarding and inspiring aspects of working in mental health care. Since every patient is an unique individual, I approach each patient holistically, as the whole including their physical, emotional, spiritual, and mental body.

Hola, Hello, thank you for reaching out and taking the time to see what NHFCC is all about. We are a group practice located in Downey, Santa Ana, and virtually in all of CALIFORNIA. We understand that therapy or coaching is a unique experience. We are here to support you in your journey.

Do you struggle with motivation and focus troubles that affects more than just your ability to get your homework done? Do you feel overwhelmed by basic tasks that you can’t seem to get started? Do you ever wonder that life could be better, your mind a little quieter? Now more than ever, young adults, are feeling overwhelmed with the life presented to them, with ADHD and Anxiety diagnosis becoming more frequent. I believe you can find the motivation to get control of your life again. I approach therapy from a humanistic/person centered place, with true Unconditional Positive Regard towards you as a client and human. When we are struggling, we need a place to show up in all versions of ourselves without judgement, and I strive to create that environment for you

I always felt that I was called to help others. Growing up in South Los Angeles, I developed a sense of culture and community amongst Black and Brown people as well as a respect for the struggle. I grew up around artists, musicians, poets, leaders, givers, and eccentrics from all walks of life. During this time, I discovered how much I enjoyed listening to people, problem-solving, and motivating others to succeed and explore their authentic selves. I started off as a mentor in undergrad, inspiring other young people of color to attend college and think outside of the box in regards to their futures. I continued working with children, teens, and adults with special needs until I landed a position as an intern at a non-profit mental health agency in South Los Angeles. After I obtained my license as a marriage and family therapist, I continued to grow as a clinician, supervisor, and manager at the nonprofit while also taking on teen and adult clients in the private practice setting. My intake process is a free-flowing conversation where I provide a warm environment for you to feel comfortable opening up about yourself and what brings you to therapy. I used a standard intake questionnaire that can be filled out online and reviewed during the first session in order to assist with goal-setting and creating our therapy journey together. Progress is something that we agree upon collaboratively. I do give assignments as appropriate and depending on the goals we have established together. These assignments are not designed to feel like work but rather stepping stones to help you along on your quest for inner healing and positive change. I enjoy working with clients who want to grow and learn about themselves while tackling life's challenges.

I profoundly believe that everyone deserves the opportunity to create a fulfilling and emotionally healthy life. I help people utilize their inherent strengths, build meaningful support systems, and develop practical skills that promote lasting change and personal growth. I am driven to help individuals overcome generational trauma and break free from cycles of pain and suffering. I believe in tailoring my approach to meet the unique needs and preferences of each person. My goal is to create a safe, supportive space where you feel seen, heard and valued. Together, we work towards achievable goals, cultivate resilience, navigate challenges, and foster emotional well-being. I am committed to providing culturally competent and affirming care to all those I serve. In my practice, I find fulfillment in working with a diverse range of communities, including LGBTQ+ individuals, immigrant families, and college students. I have had the privilege of supporting individuals from various cultural backgrounds through life transitions and psychosocial stressors. I approach each session with empathy, curiosity and respect towards all experiences. I build trust and a strong therapeutic alliance by collaborating on goals, honoring your pace, and highlighting your strengths as we work through evidence-based strategies.

Welcome! I'm Dr. Lin, director of Lin Psychological Services. I graduated from SUNY Albany in the Counseling Psych program in 2011 and have been a licensed clinical psychologist in California and Colorado since then. As a psychologist who has been practicing for over 14 years, I often tell my clients that taking care of our mental health is crucial to taking care of ALL of us. If we can make the effort to take care of our bodies, our people, and our belongings, why can't we make the same effort to take care for our minds? I can be the support that you need as you make the time to take care of your mental health. Over the last decade, I have dedicated my work to helping veterans with their trauma memories and other life stressors. Now I look forward to providing that same level of expertise to everyone seeking to work on themselves, with issues ranging from depression, anxiety, trauma (including childhood, military, civilian, or sexual traumas), sleep difficulties like insomnia, difficulties with self-esteem, navigating life transitions, struggles with racial/ethnic identity due to racism, and so on. I also use evidence based treatments that provide effective tools that clients can use for the rest of their lives. If you're looking to make a change in your life, let's work together!

Please visit my profile to learn more about my services.

I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner whom specializes in medication management and supportive psychotherapy. I received my Master’s of Science in Nursing from Western University of Health Sciences and my Post Masters degree as a Nurse Practitioner in Psychiatric Mental Health from the University of Cincinnati. My clinical experience has provided me the opportunity to be exposed to a vast array of mental conditions and to work closely with individuals to improve their quality of life and overall wellbeing. I specialize in mood disorders, anxiety and ADHD. Psychiatry became my passion when I realized the disparity of services and care provided within our mental health care system. I believe it’s an honor and a privilege to work alongside individuals on their path to wellness. My goal is for each and every member to feel safe, empowered and heard. I am inspired to work in mental health by helping others attain a life they deserve and desire. I listen to each patient’s concerns and approach their care as a concerted effort. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, deprescribing, holistic approaches to psychiatry, chronic illness, pregnancy, prenatal, postpartum, women’s issues (PMDD, PCOS, perimenopause, menopause, etc.)

“It is only with the heart that one can see rightly—what is essential is invisible to the eye” (The Little Prince by Antoine de Saint-Exupéry). As a therapist, I work to see people with my heart and hold a hopeful space of unconditional compassion and empathy. As a trauma survivor with personal experiences in therapy, I’m aware of how vulnerable and uncertain starting with a new therapist can be. I honor the courage and openness it takes to begin any healing process. Creating safety in the therapeutic relationship is essential to me. I believe everyone has the capacity for healing already within them, and I work to empower people to connect with themselves and their unique strengths. I believe we are relational beings, and our different experiences with attachment can have profound effects on us. I value flexibility and creativity in my therapeutic style, and I draw from and integrate diverse approaches to discover what resonates with each different person. It is important to me to be intentional and considerate when holding space for culture and how different forces of marginalization affect mental health, and I work to be culturally responsive and attuned. My approach is continuously curious and trauma-informed, and one of my many passions is affirmatively supporting people around intergenerational trauma and attachment wounds. As a therapist and a human being, I try to embody a tree. This means moving slow, breathing deep, and being grounded enough to nourish connection. My favorite place on earth is the old growth forest! I also love to surf and meditate, and I appreciate breathwork and somatic/body-based techniques along my own healing path. I’ve been working in mental health for about thirteen years. I received my bachelor’s degree in English from University of California, Santa Barbara, and I finished my master’s degree in Counseling Psychology at California State University, Long Beach, where I also started writing poems for people on an old typewriter. I view therapy as a poetic process where someone gets to tell their story and shape its continuation to best honor their soul. We all need to be heard, seen, and believed in, and as a therapist, I work to cultivate this heartfelt connection.