Therapists for college students near 94305

Here at Rachel Wakeford Therapy, I realize that no two people are the same, and tailor my therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.

I am a board-certified Psychiatric Mental Health Nurse Practitioner. I serve clients across California through secure and convenient telehealth visits bringing personalized care to you, wherever you are. My goal is to make psychiatric care feel accessible, judgment-free, and genuinely supportive. I specialize in working with adults navigating anxiety, depression, and mood disorders. My approach is integrative — combining medication management with education, mindfulness, and supportive therapy. I take time to understand the whole picture using a bio-psycho-social lens: looking at how biological factors (like vitamin deficiencies or hormonal imbalances), psychological stressors (like trauma or burnout), and social dynamics (like school or work pressure) all impact mental health. Before becoming a nurse practitioner, I spent several years as a registered nurse, and I’ve worked extensively in both inpatient psychiatry and as a clinical consultant. My training and experience allow me to treat each person as a whole not as a list of symptoms, and to create care plans that are practical, empowering, and tailored to you. Outside of work, I love traveling and spending time with my son and family. These connections remind me of the importance of balance, joy, and meaningful relationships — values I bring into my work every day. Here, you're not just receiving treatment — you're being seen, heard, and supported as a whole person. My mission is to help you move from just surviving to truly thriving.

Joanna has 20 years of professional experience as a school psychologist and most currently as a licensed educational psychologist providing in-depth psychological, educational, socio-emotional, and behavioral support to children, adolescents, young adults, families, educators, professionals, and para-professionals in both the public and private sectors. Since 2001, she has served as a psychologist across Los Angeles and Orange County providing detailed, comprehensive assessments & evaluations, trainings, consultation, and counseling for individuals and groups.

As a clinical psychologist, I understand that seeking therapy can be a challenging and vulnerable experience. This makes it all the more important to me to create a warm and welcoming environment where you feel comfortable and understood. My approach is compassionate and understanding, and I am here to provide guidance and support as you navigate the challenges you're facing and work towards positive changes in your life and relationships. I received my Master's and Doctorate degrees in Clinical Psychology from California Lutheran University. I completed a doctoral internship in clinical health psychology at Veterans Affairs Sepulveda Ambulatory Care Center, an American Psychological Association (APA) accredited training site. I furthered my specialization in trauma-informed care with a postdoctoral residency at Veterans Affairs Los Angeles Ambulatory Care Center. I have training and experience implementing evidence-based practices such as Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Prolonged Exposure (PE), Integrative Behavioral Couples Therapy (IBCT), Dialectical Behavioral Therapy (DBT), and Interpersonal Psychotherapy (IPT). I am a certified provider of Cognitive Processing Therapy (CPT) for trauma. I have worked with couples, individuals, and groups in community, VA, and private practice settings. My research has focused on helping survivors of human trafficking and complex trauma. I truly believe in the power of therapy, and I am here to support and encourage you every step of the way. If you're located in California and need support, don't hesitate to reach out!

Dr. Victoria Meraz is a trauma informed psychologist passionate about supporting BIPOC, immigrants, women, and LGBTQ+ clients. She uses evidence-based approaches tailored to each client's unique needs and goals, creating a safe, inclusive space for healing and growth. Her work is grounded in cultural humility, empowerment, and personalized care.

First, I strive to create a safe environment where the client feels heard, understood and supported. The compassionate use of 'unconditional positive regard' guides my work. This is a well proven healing factor in the therapeutic relationship. I believe my clients grow strongest by finding their own path through their unique inner landscape I have a very diverse background as a therapist. In my early years I counseled teenagers in group homes. This gave me the chance to develop an open and accepting style. I learned a great deal about varied adolescent experiences. The longest period of my professional career I worked as a psychotherapist with a large health organization serving all ages. From toddlers to senior citizens I tried carefully to connect with each one and help them resolve a wide range of life challenges.

My treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. My role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision making. I strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Currently in network with Aetna, Kaiser Permanente, Lyra Health, SpringHealth, Sutter EAP, and Cigna in certain states. I am a LMFT in California, Hawaii, Massachusetts, and Virginia, LPCC in California, and Registered Out-of-State Telehealth Provider for Florida, South Carolina and Vermont.

I am a Harvard (MGH) trained psychiatrist, an engineer and a serial entrepreneur. As an integrative physician, I am ambidextrous in performing as a psychopharmacologist, an Ayurvedic healer, a therapist, and a mindful life coach. Together we collaborate closely to identify and remove obstacles to wellness, to reduce suffering, and to gain a personal understanding of the complex relationship between mental and physical health. Your personal preferences and strengths guide our approach. Quite simply, I approach problem solving and treatment planning differently. I am capable of treating the entire spectrum of mental conditions, and have clients from varied backgrounds. I do have additional training in anxiety, ADHD, depression, sleep, PTSD, and sexual medicine. Entrepreneurs will find deep understanding borne of my unique background. I also have experience working those in our GLBTQ community. I offer the expertise and adaptability to meet evolving needs in a holistic process that leads to more functional, fulfilling lives. Your willingness to explore treatment options with an open mind is the major prerequisite. It won't be easy, but you won't be alone. When you are ready, call me @ www.intuitivesf.com.

Are you tired of repeating the same cycle, whether it’s addiction, depression, anxiety, or infidelity? Our skilled and compassionate therapists are here to help you finally break free, so you can live fully and joyfully. Led by Cory Anderson, LMFT, our therapists specialize in sex addiction recovery and helping spouses who have been betrayed by inifidelity. We often do trauma work to heal the root causes of addiction or disorders such as anxiety and depression. We also have therapists who work with children and teens. With multiple therapists at three locations (San Marcos, You don’t need to suffer alone. Contact our intake specialist, Elizabeth, today to learn more about our services or set up an initial consultation with a therapist.

Many of the people I work with are Black, Indigenous, and people of color (BIPOC) who are struggling to navigate multiple areas of their life like work, school, family, relationships, or the intersectionalities of their identities. Many talk about often feeling overwhelmed, stressed, or stuck. This then kicks off to what feels like a never ending cycle of confusion, frustration, depression, and anxiety. Therapy is an opportunity to find clarity and work through these obstacles to help people get their life back on track. My clients and I work together to develop more mindful behaviors to help lead a more meaningful and healthy life. People develop certain attitudes and perspectives based on their early life experiences to survive when they were younger. But these attitudes and perspectives are not helping now which is part of the reason why people might feel stuck. By looking at these attitudes and perspectives closely, people can learn to change how they talk to themselves, how they react to their emotions. and take more thoughtful actions to move forward towards a more authentic and fulfilling life. My practice integrates several evidence-based treatments such as Cognitive-Behavioral Therapy for Psychosis (CBTp), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Dialectical Behavior Therapy (DBT) that encompasses principles of person-centered, recovery-oriented, trauma-informed, multiculturalism, and strength-based values. With my compassionate, collaborative, non-judgmental, and down-to-earth style, therapy can address the things that are getting in the way of people’s life so that they can move forward. COMMON EXPERIENCES THAT I WORK WITH PEOPLE ON: - It feels like your mind is playing tricks on you - It feels like your eyes or ears are playing tricks on you - It feels like something odd is going on or hard to explain - Confused at times whether something is real or imaginary - You feel suspicious or mistrustful of others - It feels like you have little control over your thoughts - It feels like others can hear your thoughts or read your mind - Having thoughts or beliefs that you or others find strange - Race-related identity, culture, and intersectionality - Cultural and systemic trauma and oppression

Are you a person of color, LGBTQ, or woman-identified student in medicine or science? Have you been wearing that superhero cape for far too long? Ready to feel more peace in your life? You’ve come to the right place. I’m Dr. Lindsey Brooks and I work with underrepresented achievers. I’ll help you feel more grounded, balanced, and resilient. In my former position at UCSF Student Health, I worked with hundreds of students on these issues and I'd be thrilled to offer you support. I accept the Lyra Health Plan which now provides in-network benefits for all University of California students. You might be thinking to yourself: ”I need to keep it all together”, “If I just work harder and push myself more, then everything will be okay”, “I have to stay strong for my family” or “No one understands all this crap I deal with every day”. Everyone around you sees you as a success, yet something still feels like it’s missing. We will work together to help you feel more at ease, empowered, and maybe even allow yourself to be imperfect once in a while. When you begin to accept all the parts of yourself with compassion, things begin to change. You find your voice. I look forward to discovering your voice together. If you are seeking a therapist who is: social justice minded, an anti-racist ally, sex positive, feminist, bisexual+ affirming, and who has experience working with students in science and medicine, let’s talk. Schedule a FREE 20 minute phone consultation with me on my website: www.drlindseytherapy.com

Suhadee Henriquez, LCSW, ACT is a bilingual LatinX with multi-state Active LCSW Licensed NY/NJ/CA/PA/MA/CT Clinical Social Worker/ Psychotherapist and Retired Commercial Airline Flight Attendant with over 24 years of global flying experience encountering and interacting with a large diversity of cultures and populations and currently maintaining a Private Psychotherapy Practice. (Multicultural CBT-DBT, llc. / The Flying Psychotherapist). Suhadee (Su) specializes in helping individuals with fear of flying, anxiety disorders, mood disorders, and personality disorders, including Borderline Personality Disorder (BPD). In addition, she has extensive expertise in helping those struggling with relationship difficulties, perfectionism, procrastination, chronic pain, disordered eating, substance abuse, hospice end of life of humans and pets, and suicidal and non-suicidal self-injurious behaviors. She has vast experience in working with individuals from a multicultural background as well as the lesbian, gay, bisexual, and transgender (LGBT) community. Suhadee (Su) was intensively trained in Dialectical Behavioral Therapy (DBT), a treatment that combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness. Proudly, she was one of the founding clinicians of the first Spanish-Speaking DBT Program in the United States at Harbor-UCLA Medical Center, and is currently the Coordinator of International Spanish DBT Programs across the world. Ms. Henriquez has been directly trained by Dr. Edna Foa, the architect and creator of Prolonged Exposure (PE), an evidenced based treatment model for Post-Traumatic Stress Disorder (PTSD), as well as Melanie Harned, Ph.D, creator of DBT for PTSD. In addition, Ms. Henriquez is experienced in providing Cognitive Behavioral Analysis System of Psychotherapy (CBASP) for chronic depression, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Family Connections and life skills (addressing problems associated with life stages, e.g. career, college, etc.). You can find me online at www.multiculturalcbt.com

It would be an honor to be with you on your journey, whether it is to deepen self understanding and acceptance, explore relationships or manage anxiety and depression. It is your journey and your space so we will work together to find the best path and the most useful tools for you. I am a licensed Marriage and Family Therapist with over 15 years experience working with a diverse and amazing variety of people. I spent many years working with teens and young adults in supportive housing, emergency shelters, schools and in private practice. The backbone of my training and the way I work is Psychodynamic Therapy. I believe finding the root of any issue is important for one to be able to grow and thrive. I also use many tools that incorporate mindfulness and body awareness. I have also completed an extensive training on providing trauma informed care and strive to make my practice safe and supportive for all. I am committed, as a provider, as a woman, and as a citizen of the world to creating a safe, inclusive space for all who I work, live, and play with.

Have you been told you have an intense personality? Are you bright, sensitive, creative? Do you have a lot to offer, but find life and relationships overwhelming? I work with intelligent children, teens and adults to find greater life satisfaction, and to turn their intensities into their greatest assets. You can learn to better manage and reduce stress, reduce anxiety and depression, stop racing thoughts, manage over thinking and resolve past trauma. Working together you will also gain the ability to better your relationships by increasing your emotional intelligence, communication skills, and the ability to negotiate conflicts. My years of experience and specialized training working with complex mental health and relationship issues, as well as training and expertise working with gifted, twice exceptional (2E) and high achieving people, families and couples will benefit you because I have a specialized understanding of your needs and the skills necessary to address those needs. Whether you are having difficulty managing emotions, connecting with others, parenting an intense child or dealing with a specific situation, I can help you or your child through this challenging time. You don’t have to do it alone. Contact me to see how we can work together to help you reach your full potential for happiness.

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Finding a healthy balance between work and fun can be challenging. Trying to excel in academics, sports, and career goals, while also enjoying the college experience, and life in general might seem out of reach. Stress and burnout affect people of all ages and in any stage of life, career, or sport. I can help you to reconnect with yourself and rediscover meaning. I provide a safe, non-judgmental, and empowering space to explore how. I work with clients aged 17 +. Challenges and topics include burnout, self-esteem, ADHD, high performance/intelligence, perfectionism, grief/loss, relationships, trauma, and self-improvement.

I became a therapist to offer the kind of space I often needed growing up, where emotions can be messy, stories are honored, and healing means reclaiming parts of yourself that were silenced. I bring a warm, grounded presence to my work, and collaborate with each client to shape therapy around their pace and needs. I specialize in supporting BIPOC and LGBTQ+ clients navigating anxiety, depression, grief, identity struggles, intergenerational trauma, and the stress of living in systems that weren’t built to support them. As a South Asian therapist, I know what it’s like to feel torn between cultural expectations and your own sense of self. Whether you're questioning your place in the world, or working to feel at home in your body or identity, I offer a space where all parts of you are welcome. I’m not here to fix you or rush you. I’m here to walk alongside you as you build a deeper sense of self-trust, clarity, and possibility. If you're looking for a therapist who sees the full picture, including your inner world and the systems you're navigating, I’d love to connect.

College life can be tough whether it's your class schedule, balancing your time as a student athlete, making new friends, or dealing with unexpected obstacles or traumas. I offer a strength-based, empathic, and collaborative approach when working with clients. This includes providing EMDR Therapy as well as utilizing other trauma informed approaches, such as DBT and Trauma Focused-CBT. These tools can help you cope with depression, anxiety, stress, life challenges, and changes. I strive to build a safe and non-judgmental space for clients to heal, develop healthy coping skills, feel empowered, and grow. I look forward to working with you!

I help young adults manage the overwhelming stress of expectations, pressure, change and anxiety that can feel paralyzing. I come with no judgment, help you learn ways to manage this and feel better. I am here to help you and this is one big step to feeling better.

Are you struggling to feel connected to an authentic and confidence sense of self? Do you often feel lonely, bored, or empty even though you have things in your life that should be bringing you fulfillment? Do you feel paralyzed by uncertainty or having to make decisions in your life? Maybe it seems that all areas of your life are being impacted by the internal chaos you are experiencing? I believe that happiness shouldn't be this hard, that there is a reason that you are struggling. Understanding the underlying reasons for your current symptoms, and the beliefs that formed them, can help you to make changes to your current life. I have 10+ yrs of experience as a trauma-informed expert in eating disorders and body image issues. I have extensive experience with a variety of concerns including depression, anxiety, OCD, LGBTQIA+, infertility, trauma, grief, etc. I am certified in ERP for OCD and Lifespan Integration Therapy for Trauma. My approach is based primarily on CBT (cognitive-behavioral therapy), DBT (dialectal behavioral therapy), and ACT (acceptance and commitment therapy). I utilize attachment based theory to look at patterns and family dynamics from the past to better understand the present. "Happiness is not something ready made. It comes from your own actions.” Dalai Lama