The first step, asking for help, can be the hardest. You might be asking, what will I encounter in psychotherapy? In the beginning, we build a safe, caring, and collaborative therapeutic relationship. Together we discover your therapeutic goals. In time, you process difficult emotions and develop coping methods so that you can make well-informed decisions regarding your life path....
Dr. Shreya Vaishnav identifies as a woman of color and she is familiar with struggles related to moving to a new country, experiencing cross-cultural and identity related concerns, navigating experiences of discrimination in interpersonal relationships and in the workplace. She has worked with teenagers, young adults, and adults experiencing a wide variety of concerns including relationship issues, depression, anxiety, substance abuse, career related concerns, OCD and many more. Shreya has a...
I'm an educational psychologist who specializes in assessment and coaching. I assess for learning disabilities, ADHD, ASD, and other mental health issues that get in the way of learning or being successful at school. I can help you understand your learning profile and help you both get and be able to effectively utilize accommodations to support you at your school. I also am an ADHD specialist and I do "executive function coaching" which is basically coaching to help you manage your life from...
Life happens. Everything is running smoothly in our lives and then something occurs that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various life experiences. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives tha...
I am a Marriage & Family Therapist who uses a strength-based approach rooted in authenticity, compassion, and understanding. My approach is informed by Attachment Theory, Family Systems Theory, and Cognitive Behavioral Therapy. These theories guide me to help clients get unstuck from problematic relational patterns, nurture secure attachment bonds, develop more satisfying relationships, and work through challenges such as trauma, anxiety, and depression. I enjoy working with a variety of concern...
Please visit my profile to learn more about my services.
Are you prepared for a transformative healing journey? Life's unexpected challenges can leave us feeling lost and overwhelmed, but you're not alone. I am here, ready to listen and provide a safe space for you to freely explore, heal, and grow. As a Taiwanese immigrant, I am bilingual and fluent in Mandarin and English. I understand the unique struggles of adapting to different cultures. Throughout my career, I have worked with clients from diverse cultural backgrounds. I am passionate about serv...
Please visit my profile to learn more about my services.
Hi, I'm a local psychotherapist specializing in anxiety, trauma, relationships, life transitions, grief, and more. If you are interested in seeing if I could be a good match, you can contact me through text, email, or phone....
We are a vibrant psychology practice in Palo Alto and San Francisco, where we provide action-oriented, solution-focused Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in a conversational, compassionate, and interactive format. If you are ready to take action, then we will be a good match! We have experience with: Anxiety, depression, stress, relationship, and family dynamics Families with a relative in treatment (e.g. wilderness therapy, residential, ...
We are a group of evidence-based psychologists who specialize in the treatment of stress and anxiety disorders. We work with many students in the bay area who are navigating the stresses of academic life, peer difficulties, relationship stressors, and mood and anxiety management....
My Background Hello and welcome! I have been helping people heal and live more fulfilling lives for over 20 years. I am just as passionate today as I was when I first began. My formal training began while studying psychology at UC Berkeley where I became interested in learning about the mind, human behavior and emotions, personality and developmental psychology. For several years after undergrad, I helped people with developmental disabilities by providing them with vocational, recreational...
I am a Board certified Psychiatric Mental Health Nurse Practitioner Across the Life Span since 2017. I had been practicing Medicine and Surgery in the Philippines from 1985 - 2004....
I have been in practice as a marriage and family therapist for nearly a decade, and focus on serving adolescents, college students, and young adults experiencing depression, anxiety, guilt, shame, loss, and co-occurring concerns. I emphasize self-compassion and self-acceptance in my therapeutic work, and tailor my treatment to help people create and live values-based lives that are congruent with their identities and goals. I am passionate about working with API and Indigenous students, and ...
The therapeutic relationship is a powerful place for significant growth, change & meaning. My aim as a psychotherapist is to offer you a space where you can freely express and feel, while moving towards a deeper engagement with your inner and outer worlds. Clients come to me to work on concerns such as depression and anxiety, grief, trauma and PTSD, mood and personality disorders, sexuality, spirituality, and relationships. As your therapist, I will meet you with curiosity and compassion, we wil...
Please visit my profile to learn more about my services.
I specialize in sex therapy, which means that I enjoy working with individuals and couples (or people in poly relationships) who may be struggling with any sex-related issues. The types of issues that people tend to see me for include sexual dysfunctions (like problems with orgasm, erection, or sexual pain), intimate relationship concerns, sexual orientation or gender identity, and sexual trauma. I also see folks who are dealing with other issues, such as anxiety or depression. Some of the peopl...
Our goal is to create a place where creative, thoughtful and passionate people are seen, celebrated and invited to show up as their authentic selves, while also healing and strengthening through therapy. ​Beacon Wellness Team is a group of mental health professionals dedicated to providing high quality care to the gifted and neurodiverse community. We help children, teens, couples and families navigate through complicated relationships, overwhelming emotions and difficult experiences....
Hello I am a college Professor as well as a private therapist. So I get it! Transition, academic anxiety, relations with self and others along with other challenging collegiate experiences. I am her to provide a safe compassionate, warm and caring accepting place to share self and explore how life is happening for you and is not you. I specialize in expressive arts and use different modalities (talk, art, music, drama therapy ect…) to meet you right where you are. Takes a lot of courage to reach...
As we live engaged and connected lives, all of us face challenging curves in the road from time to time. Whether it be anxiety or depression, relationship difficulties, troublesome patterns at school or work, or turbulence along a personal or spiritual path, we can all benefit from some support navigating these consequential twists and turns. Dissatisfaction or suffering on any scale can serve both as a signal for change and a motivation towards greater understanding, integration, and alignment ...