Therapists for college students near Los Angeles, CA
Welcome! I'm Olivea (oh-liv-ee-uh). I'm a graduate of The Wright Institute's Graduate School of Counseling Psychology, working as an associate therapist in San Ramon, CA. I love seeing my clients in-person but also offer telehealth for those who aren't local or can't make it in-person. My general approach to therapy is lower-key, compassionate (heavy on the checking the self-critic), direct and casual. I work to create a space that feels validating, accepting, and easy to walk into, even when everything feels like it's too much. I primarily work with young adults and teens navigating anxiety, depression, relationship issues, identity questions (gender, sexuality, race), and political stress. I also have a soft spot for anyone experiencing long-distance relationship struggles as well as fellow nerds and gamers, and anyone who feels chronically online (no judgment—same). I often see folks for individual therapy who are dealing with: - Life transitions that feel overwhelming - Difficulty finding their voices in their families or relationships - Feeling lonely or isolated - Relationship issues and attachment patterns - Boundaries and stress management - Racial stress and identity development - Gender and sexual identity exploration I believe you're the expert on your own life, and that a strong, collaborative relationship between us is what makes therapy actually work. My approach is grounded in that belief—I utilize strengths-based, person-centered frameworks, and I operate from a social justice lens. Basically: I see you as a whole person shaped by your experiences and the systems around you, and I'm here to help you figure out what you need and want, not tell you what to do. I'm currently an AMFT (Associate Marriage and Family Therapist) under the supervision of Michelle Ritenour (#51357). If you feel like we might be a good fit, please feel encouraged to contact me by phone, email, or through my website.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Is heavy stress and anxiety making it hard to feel steady, present, and focused as you move through the semester? You might get stuck in loops of overthinking about grades, deadlines, money, or the future, while your body stays tense and on edge. For some students, social anxiety can be its own grind, making you skip gatherings or spend too long replaying conversations afterward. Sometimes anxiety doesn’t just make you worry—it forecasts disaster and turns choices into landmines. Left running in the background, it can spill into perfectionism, stress-eating, zoning out, or leaning on weed or alcohol to take the edge off. You deserve support that helps you function and feel better—not just pushing through, but building a foundation of well-being that lasts beyond the semester. In our work, we’ll address the anxiety and help you feel like yourself again with clearer thinking, a steadier mood, more ease in your body. I’ve spent 13 years helping people with anxiety, and I know the unique pressures of college life. Together, we’ll find practical, compassionate ways to feel more grounded and zoned-in. My style is gentle and collaborative, yet active in guiding the work. You don’t have to power your way through alone. Take the first step toward change and book a free intro call on the calendar section of my website.
As a youth, I recall many instances when I experienced intense anxiety, depression, even suicidal thoughts, – but I did so in isolation, without adequate support. Mental health services were not available and not commonly accessed in my community. As a young woman I used dance and movement, and other forms of creative expression (such as writing and singing), as my means to manage emotions. I became a psychotherapist to ensure that I could be supportive to those in similar situations – to help support people in not feeling alone with the difficult aspects of life and relationships. No one should have to fight their mental health battles alone. The integration of somatic (body-focused) psychotherapy has allowed me to support others while giving them the gift that I have discovered through a life of movement – the gift of understanding the role of the body in allowing for healing. Through the use of the body in psychotherapy clients can learn how to find balance in their mind while finding peace in their emotional landscape. I believe I support clients in feeling heard and understood through using a deep curiosity to delve into each aspect of their lives. I use a collaborative approach to support clients from exactly where they are starting from. I listen intently for new ways of hearing the shared information, the client’s story. In this process, I ask questions to weave together the thread of their thoughts and concerns as it creates a path towards their progress and growth. I hold the larger picture of who they are to support the process of highlighting insights into ways of getting from where they are to where they want to be. In this way, I am deeply understanding their process of growth while empowering them to make changes in their life. I use a warm and engaging process of building connection with clients. I find it is important to face and embrace our emotional selves, allowing ourselves to be fully authentic to cultivate growth. I foster an environment that supports this authenticity and growth through using my own eccentric and eclectic approach. From within the safety of this relationship I am able to challenge clients with humor while creating space for depth. I am able to flow with what is relevant in the moment while holding their expanded story to support.
I hold certification for integrative psychiatric care and ADHD treatment. I hold a Master of Science in Nursing with a specialization in Psychiatric-Mental Health from State University of New York Upstate Medical University where I received comprehensive training in both the theoretical and practical aspects of psychiatric care. My education equipped me with knowledge of mental health disorders, advanced clinical skills, and evidence-based treatment approaches. This rigorous academic background, combined with hands-on clinical experience across diverse settings, has prepared me to offer compassionate and effective care to individuals with a wide range of mental health needs.
Botaitis Therapy Group is a dedicated team of therapists offering a wide range of services to meet the needs of individuals, couples and families in California. We provide in-person counseling in Santa Barbara and the Santa Ynez Valley, as well as online therapy options for those throughout California. This flexibility can make therapy more accessible to people with various preferences and circumstances. Our therapy group offers a holistic approach for diverse mental health and relationship issues. We have skilled professionals to assist various age groups and relationship dynamics, tailoring therapy as needed. Quality care and compassion are central to our practice. If you have questions or need more details about Botaitis Therapy Group, please don't hesitate to inquire.
For first-generation college graduates, imposter syndrome doesn’t just come from internal self-doubt. It’s inherited. It’s cultural. It’s systemic. TO SCHEDULE A FREE 15 MINUTE CONSULTATION VISIT: https://blackwomantherapist.me/request-a-consultation-1 You worked hard to “make it”—but deep down, part of you still feels like you arrived somewhere your nervous system was never taught to fully belong.When you’re the first in your family to move through colleges, graduate programs, and other institutional spaces that were unfamiliar to those who raised you, the pressure rarely stays confined to earning the degree. THERAPY CAN HELP: Together, we’ll quiet the doubt So you can feel at home in your own success. Through relational-cultural therapy and nervous system-based care (such as Brainspotting), we will work together to shift you from a place of persistent self-doubt to deep, grounded self-trust. Using a culturally responsive lens, I help first-gens move from harsh self-criticism to authentic self-compassion—providing a space where you never have to explain or defend your lived experience. TO SCHEDULE A FREE 15 MINUTE CONSULTATION VISIT: https://blackwomantherapist.me/request-a-consultation-1
Please visit my profile to learn more about my services.
I’m Taylor, a licensed therapist with six years of experience working with teens, young adults, children, and families. I aim to create a space where clients feel comfortable, understood, and able to show up as themselves without judgment. My approach combines Psychodynamic Therapy and CBT to help clients better understand their emotions, relationships, and patterns while also building practical coping skills. I often work with teens and young adults navigating anxiety, family or relationship stress, self-esteem issues, and major life transitions.
If you want to see the universe laugh, tell it your plans.” In my 30 years of practicing psychology, this is perhaps one of my most favorite client quotes. Life is a meandering, unpredictable adventure with fulfilling, joyous times and also some unexpected and difficult challenges included. It’s not always easy to create the life and relationships that will bring fulfillment and happiness. Sometimes it’s difficult to even imagine your goals, understand what’s going wrong and think of solutions to overwhelming problems. Whether you are struggling with depression, anxiety, relationship issues, low self-worth or just a general sense of dissatisfaction and unhappiness, therapy can help you gain insight into your feelings, clarify your life’s direction and help you create a life worth living by maximizing your true potential. I strive to create a safe, supportive, non-judgmental environment where we can collaboratively explore, understand and clarify your feelings as well as find more adaptive ways to cope and problem solve the issues in your life. I believe that you can’t really understand someone’s present world without understanding their past experiences and how that is negatively or positively impacting their life now. In therapy I can help you break out of old patterns that are not serving you well anymore, improve coping alternatives and psychological flexibility while concurrently providing you concrete strategies for managing overwhelming feelings in the moment and the support and empathy you need to move forward. Life is hard for everyone at some point, but in considering therapy now, you have demonstrated the courage to strive for more and take the first step towards healing and growth. Together we will create the life you’ve always wanted by exploring what is holding you back, getting in your way and answering the questions you were previously too afraid to consider. I have been practicing psychology/therapy for the past 30 years since receiving my PhD in 1993 from The University of Tennessee, Knoxville. I recently retired from my job of 21 years in university counseling so that I could start my own private practice and better serve the clients with whom I work. I am a “true generalist” in every sense of the word and have experience and comfort in working with many different types of individuals, couples and issues. Some of my areas of expertise are: *Transitional aged youth ages 18-35, * Relationship and Interpersonal issues * Rape/Sexual assault *Relationship Abuse *Depression *Anxiety *Couples Therapy *Sports Psychology/Performance Enhancement *Processing Childhood Emotional and Physical Abuse. *Life Transitions *Parenting Issues I am eager to join you on your journey towards happiness and fulfillment so please reach out for a free consultation and take the first step toward a better and more powerful you. I offer Telemental Health Treatment to all of California.
I am passionate about healing and deeply committed to helping you cultivate a sense of inner freedom, safety, wholeness, and connection with yourself. I view challenging emotions and experiences as powerful portals for self-exploration, healing, and growth and it’s my joy and privilege to help you navigate them. I bring warmth, curiosity, openness, compassion, and deep trust to my work with clients. Through thoughtful inquiry, consistent engagement, and a focus on your needs, I strive to cultivate a safe and supportive environment where true growth and self-discovery can flourish. I welcome all of you into the session including parts that hurt or can be hard to be with alone and really work to support you in navigating these parts in a non-judgmental and compassionate way. I see therapy as a collaborative journey, where we work together to craft a plan with strategies to help you meet your goals and navigate the complex territory of being human. I believe in the transformative power of therapy, not just for the individual, but also for the relationships and communities we touch and show up for differently by choosing to heal and grow. I’m a big believer in making space for joy, connection, and beauty in our lives as ways to resource ourselves. I find this a lot in nature and am an avid hiker and lover of national parks.
Hi, I’m Kendal McDowell and I've been working in the field since 2019. I'm licensed in both CA and PA and I work specifically with college students and college athletes. Having been a college athlete myself, I'm familiar with the joys and stressors of collegiate life. College can be an exciting and eye opening experience, but sometimes it can also open our eyes to some things within ourselves or those around us we may not have noticed before. Together we’ll work to pin point what’s really going on. We’ll look deeper into areas that range from: relationships, anxiety, and depression. I’m here to help discover what’s causing symptoms or distress, and what we can do about it. We’ll spend time getting to know who you are and what could be missing, to bring more joy and happiness to life. Not sure yet? Reach out to set up a free 15-minute consult- no need to commit to a scheduled appointment right away! You can text/call (717-769-5510), or send me an email (kmcdowellcounseling@gmail.com) to set something up.
Have you ever found yourself juggling a million tasks while speeding through life, or that happiness is just a fleeting emotion? Maybe you've developed some bad habits like drinking too much, and it's impacting your fullest potential. I’ve been there before, and that’s what drives me to help people find peace of mind and improve their lives. As a Licensed Clinical Social Worker, I am dedicated to helping individuals and couples overcome challenges related to substance abuse, depression, and anxiety. As a therapist, I encourage honest reflection, application of change and skills, and fostering new understanding. My specialties include, CBT, DBT and Psychodynamic therapy. The goal is to help people figure out why they do what they do, what they need to fix it, and how to live a happier and healthier life through a change in perspective and application. Together, we can explore what hurts the most and find resolution around what happened, what could have been, and hope in what can be. Times might be difficult and situations may be trying, but that doesn’t mean we can’t live a happy life. Together we can find new ways of navigating the world that work best for you! Let's journey together, one step at a time.
I help clients work through anxiety, self-worth, and relationship challenges using CBT, Humanistic, and Solution-Focused approaches. Whether you're feeling stuck or ready to grow, therapy with me is a space to feel seen, gain tools, and move forward. You're not alone-and you don't have to figure it all out by yourself. Whether you're feeling overwhelmed, stuck, or just ready for something to shift, I'm here to walk with you. If you're curious about working together, feel free to reach out. I'd be happy to support your journey.
Please visit my profile to learn more about my services.
My practice is grounded in a humanistic and client-centered approach, which means that you, as the individual, are at the heart of our therapeutic work. I specialize in addressing a wide range of concerns, including depression, anxiety, gender identity exploration, queer-related issues, and the impact of race trauma. I understand that each person's experience is unique, and I am committed to providing a safe, non-judgmental space where your voice is heard and valued. In our work together, we'll focus on processing your thoughts and emotions, helping you gain clarity and understanding. Whether you're dealing with complex challenges, seeking to understand yourself better, or in need of support, my role is to provide the guidance and tools that align with your unique journey. I hope to create a space where you can explore and grow at your own pace. I'm here to support you as you navigate your path, offering insights and strategies to help meet to your individual needs.
I specialize in Substance Use and Trauma. I work with individuals, families, and provide support for partners and spouses of those struggling with Substance Use. Often underlying trauma, mental and physical disorders, stress and shame, fuel substance use, so without addressing those underlying forces its very difficult to manage your life and break free from addiction. I will come along side of you and provide a safe place to process, an individualized recovery plan, tools and insight through education, and together through discovery we will set goals around breaking free from those underlying issues that drive substance abuse as well as breaking addiction itself. Please check out my website for more information: www.myrecoveryworks.org
You have to be strong all the time. You feel stuck. You can’t sleep. You feel your heart racing. There’s tension in your back and tightness in your body. And it feels so heavy. Sometimes you may even cry when you’re alone and have feelings you want to let out, but hide them in fear you will be judged. You’re exhausted. But life feels so busy it's hard to slow down. You find you are having doubts about yourself and abilities. Maybe you are repressing parts of who you are. You are struggling to say “no” and taking on more responsibilities that leave you feeling burnt out. Perhaps there are parts of you that desire personal growth. You deserves to slow down, prioritize yourself and heal. In therapy you can be you, rebuild and grow. This is your time! You are taking the first step by seeking therapy. You will have a space to feel safe and free from judgement. We can navigate your struggles together. You are worth the time and work. It would be my honor to guide you through this journey of personal growth and healing. You already have everything inside you to live the life you want. Let’s bring it out together. Contact me to schedule a FREE consultation. Si tienes preguntas contactame para una consulta GRATIS. *A few Reduced fee slots of $90 available.