Therapists for college students near San Diego State University

I provide therapy for adolescents and young adults ages 12-25, supporting them through academic, emotional, and social challenges that come with this stage of life. Together we will explore your goals and strengthen coping skills and create lasting tools for managing stress, relationships, and self-esteem in a supportive, nonjudgmental environment.

Please visit my profile to learn more about my services.

Hello there, Feeling stuck? Feeling stressed out about all the things that are competing for your attention? Wanting to change your relationship with yourself, so you can spread your wings and soar? I'm Stefan (he/him) and I want to be there on your journey. Starting therapy can feel scary, even if you've been in therapy before! To lower that intensity a bit, I want you to give you an idea of how I show up to sessions: - I get to know you - your family, friends, hobbies, shows, loves, fears, passions. - I celebrate and hype you up when you do the hard thing. - I ask questions to get you curious about patterns in your life, and point out when you might not be aware of them. - I offer compassion when your mind creates judgments about yourself. - I welcome and ask for feedback, knowing some things will land and others will not. - I laugh with you and value humor. - I tear up when you feel hurt or uncover a tender spot (while also holding space for you to feel). - I'll tell you I'm proud of you. - I nerd out about mental health, skills, approaches, and explain concepts in a way you'll understand. - I slow down and speed up based on your cues, and I give you choice in how we go about sessions. - I'm always working on our relationship, so there's trust and security when we get to difficult things. - I acknowledge the bigger systems of oppression that affect your life and lives of your loved ones. - I'm active and dynamic in sessions - sometimes asking questions, leading an activity, listening and reflecting, interrupting to highlight something you said, and synthesizing information and summarizing it back to you. All of this "I" is the effort I put into helping you get to "you": what you want, what you care about, your goals, dreams, your emotions, stressors, internal talk, and who you want to become and how you want to show up in life. Specialties: queer and trans identities and lived experiences, anxiety and depression, perfectionism, substance use, navigating family dynamics, healing trauma, couples and relationship work, career discernment Approaches: Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR; trauma approach), Internal Family Systems (IFS), Gottman Method (for relationship work), mindfulness and somatic interventions I'm an associate counselor, seeing clients through telehealth in Massachusetts, Pennsylvania, and California. My typical availability is 8am-5pm EST, although I sometimes see clients earlier in the morning or early evening. I have in-person availability in Northampton, MA on Tuesdays and Wednesdays. Please reach out with any questions! I accept the following insurances: - United/Optum/UMR/UHC in Massachusetts, Pennsylvania, and California - Sutter Health and Kaiser (through Carelon) in California - Harvard Pilgrim in Massachusetts Private pay rates are: Individual - $125-$175 Couples/Relationships/Family - $145-$195

What inspires me to work in the field of mental health care is the incredible resilience and potential I have witnessed in clients over the years. With over 10 years of experience, I’ve seen firsthand how people can grow, adapt, and persevere through challenges. It’s truly motivating to witness the transformative power of therapy, as it serves as the spark or stepping stone that helps individuals create lasting change in their lives. I am inspired by the strength we all possess as human beings and the opportunity to be part of that transformative process, guiding clients toward a better future. To ensure that clients feel heard and understood in sessions, I focus on creating a safe and trusting environment where they can express themselves freely. I approach each session with cultural humility, recognizing that my norms and experiences may not align with those of the client. By leading with curiosity and empathy, I aim to foster a space where clients feel valued and understood. Additionally, I take a client-centered and trauma-informed approach, prioritizing the individual’s unique needs and experiences. I build trust and a strong therapeutic alliance by working collaboratively with clients to process difficult experiences. Together, we identify core beliefs and unhelpful thinking patterns that may be limiting their growth. By helping clients break free from these outdated beliefs and patterns, I create a space of support and empowerment, allowing them to move forward in a healthier, more constructive way. This collaborative approach fosters trust and a sense of partnership in the therapeutic process.

Do you find yourself asking “why is life so fucking hard?” Are you experiencing challenges in life or a relationship? I specialize in working with adults that are feeling like their lives or relationships are off track. I will help you identify what is important to you, how to communicate your wants and needs, and how to start aligning your life with your values. Together, we will get to know you and what’s getting in the way of living the life you want. We will develop new ways of looking at your problems and create solutions together. We will talk about who you are, what your values are, and who you want to be moving forward. I believe we can change when we feel safe, cared for, and understood. I tailor my approach to your needs to address depression or anxiety caused by trauma, relationship issues, or other life challenges. Your services are about you & what you need. I’ll help you explore your life in a way that you feel understood and safe as you learn and grow. I know that life can be overwhelming. Sometimes what we need is a place to unload & get some fresh perspective (or a kick in the ass). I started my private practice because I wanted to create a life in line with my values. Are you ready for that life? Schedule a consult & lets see if we are good fit for each other. The consult is free, and so are the jokes!

Our practice is built on authenticity, inclusion, and meaningful connection. We support college students and young adults as they navigate the many transitions, challenges, and opportunities that shape this stage of life. Whether you’re experiencing anxiety, depression, trauma, academic or social stress, identity exploration, or relationship concerns, we offer a space where you feel genuinely seen, supported, and valued. Using somatic awareness, mindfulness, and evidence‑based approaches, we tailor each session to your individual needs. Together, we explore the mind‑body connection, nurture resilience, and create pathways for healing, growth, and self‑understanding. We are committed to inclusivity and celebrate the diverse identities, backgrounds, and lived experiences that each person brings. We recognize that change doesn’t happen in isolation it’s influenced by the relationships, environments, and communities you’re part of. While navigating life transitions can feel overwhelming, you don’t have to do it alone. We walk alongside you with warmth and care, helping you strengthen connections, manage stress, and create space for personal growth, clarity, and confidence.

Feeling stuck or overwhelmed in just one part of your life can often start to affect other aspects of your existence. Low self-esteem or depression can creep into relationships, anxiety can keep you up all night, or relationship issues can impact how well you perform in school. Your past experiences are a filter through which you see the present moment and it can sometimes feel very confusing. When you don’t want to worry your family or friends or find it just too difficult to share with them, negative thoughts can leave you feeling especially alone and isolated and as if no one could possibly understand what you're experiencing. You are not your symptoms. Being heard and seen in a safe, compassionate and culturally sensitive environment can help you make sense of how you're feeling - especially when that treatment is tailored to your needs. My priority is to empower you to reach your goals by helping heal the emotional wounds that are holding you back or causing you pain.

As a compassionate, board-certified Psychiatric Mental Health Nurse Practitioner, my commitment to enhancing patient outcomes is at the forefront of my practice. By providing a safe and nonjudgmental environment, encouraging open communication, and individualizing care aimed to fit specific and unique needs and goals; my commitment to individuals is patient-centered and genuine. I have comprehensive experience with a wide range of psychiatric disorders and believe that creating a collaborative relationship while utilizing the most up to date, evidence-based research recommendations is what will propel individuals to attain a life of fulfillment. I have experience in both inpatient and outpatient psychiatric settings, assisting a wide range of diverse populations across the lifespan. I have experience working with the underserved population, veterans and active duty military members. Helping others has always been deeply rooted into who I am as a person, as a mother, a wife, a friend, and now as a provider. Mental health was an area that I was initially drawn to after walking into a psychiatric hospital as an inexperienced nurse years ago. I was unsure of what to expect at the time, and to be frank; I was intimidated. What I saw walking through the hallways of this psychiatric hospital stayed with me and continued to influence the type of care, understanding, and at times companionship that I provided to individuals. What I saw was sadness in their faces, a loss of hope, limited resources and support, a lack of direction. However, it quickly became apparent that those same individuals just wanted the same things I did; fulfillment, a sense of purpose, meaningful relationships, happiness. My work in mental health is inspired by my innate need to inspire change, recovery, to instill hope, to build an alliance and assist clients who are struggling and ready to make a positive change. Mental illness is treatable and recovery is possible. I emphasize psychoeducation, ensuring that clients are well-informed to pursue treatment options that align with their priorities and goals. My philosophy is to always allow clients to make educated decisions regarding their care, communicating my professional recommendation, while still facilitating autonomy of care. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, benzodiazepine tapering, BIPOC mental health issues, deprescribing, holistic approaches to psychiatry, LGBTQIQ2s+ mental health, personality disorders, sexual dysfunction, addiction psychiatry/dual diagnosis, eating disorders, first responders, grief, men’s issues, sex-positive, kink allied, veterans care

I can help you cope with academic stress, anxiety, issues with parents, relationships, eating and body image, health problems, trauma, and friendships. I combine EMDR, CBT, and Mindfulness. Ally to BIPOC and LGBTQIA+. Online or in person sessions available.

My personal identities include: child of immigrants, millennial, cis woman, queer, & mostly able bodied. I find joy in working with: fat/larger bodied folks, the global majority/children of immigrants, & 2SLGBTQIA+. I found that navigating both my culture and what society expected of me was in a lot of ways harmful to my mental health and safety. I continue to go on my own journey of therapy, finding safe community and exploring my own biases. I often watch anime, play video games, board games, and love to bring those into session if appropriate. The topics, tools and space we create together are to support your exploration. Our clinical space will be filled with self compassion so that we can integrate your mind, body, and soul in healing relationships with your own body and others. Through my living/ed experience as a fat person of color, I welcome conversations about intersectionality and systemic oppression. I have spent the majority of my career supporting people of color navigate through different phases of life, especially in college years. We will explore safety in the body, grounding, expressing complex thoughts/feelings, family dynamics and patterns that may or may not serve you anymore. My hope is that you’ll gain a deeper understanding of yourself, celebrate who you are, and recognize the tools you have to support your wellness. My clinical approach: fat liberation, anti-racist, intersectional lens, and sex positive.

Yvonne Perez-Sallaberry, LMFT is a bilingual (English/Spanish) therapist who supports students in navigating anxiety, trauma, stress, and life transitions. She uses evidence-based approaches like CBT and strengths-based practices to help clients build coping tools and reach their goals. With experience working with both adolescents and adults—and over 15 years in education—Yvonne understands the unique challenges of academic life and the pressures that come with high-stakes environments.

Are you feeling stuck or overwhelmed in your life? Lost your sense of self and confidence?Confused by how to set boundaries and build healthy relationships? Wanting to really know yourself and live a life with meaning and purpose? I am here for you! I can help you understand what is happening in your life and how you can heal, grow, and transform to be living the life you want. I believe I have the tools and experience from being a Licensed Marriage & Family Therapist, Certified Somatic Ecotherapist, and Certified Holistic Health Practitioner. I have a gentle yet directive style, actively engaging in a therapeutic coaching manner I have a trauma-informed, holistic style based on mindfulness, somatic psychology, ecotherapy, DBT, expressive arts, humanistic psychology, CBT, transpersonal psychology, NVC, neuroscience, and spirituality. I have experience supporting LGBTQIA+, BIPOC, immigrants, alternative lifestyles and relationships, and artists/musicians/creatively minded individuals I have a strong passion for helping individuals find guidance within themselves, feel empowered, live their truth, and find meaning and greater purpose within themselves, their communities, and the world. Please feel free to email at lilinakitamft@gmail.com to set up a consultation today!

I am an integrative psychiatrist board certified in both General Adult Psychiatry and Child and Adolescent Psychiatry who believes in a holistic approach to mental health. I specialize in assessing and treating multiple mental health disorders including anxiety, OCD, depression, ADHD, & bipolar disorder. I tailor treatment plans personalized to you to provide the best outcomes. Treatment modalities include lifestyle adjustments, integrative services (vitamins/supplements), laboratory testing, therapy, collaboration with other providers, and/or medications. Medications are only used when indicated. My approach includes improving awareness of your own strengths and challenges to achieve realistic goals while also being empathic towards yourself. My ultimate goal is to assist you in creating your own compass that will serve as a way to better tackle future stresses and enhance your intra and interpersonal relationships.

Please visit my profile to learn more about my services.

Welcome to CENTERED. We have a diverse team of dedicated clinicians ready to support you on your journey to mental health. We've been supporting college students for the past 10 years as they struggle to find themselves and their purpose, manage new relationships, and cope with mental health symptoms. Being a college student in 2026 has its own unique set of challenges that you don't have to navigate alone. We offer in person and telehealth sessions. You can view the therapist profiles on our website (www.centeredlacounseling.com) to find someone you connect with today. We look forward to working with you.

Hi! I have spent my entire career working with college students - starting initially on a college campus, then to a group practice near UC Davis, and now in my own private practice. I am currently only offering telehealth services and I am licensed in California, Florida, and Ontario Canada. I love supporting young adults and adults during such a pivotal time of life; as they navigate the transition to college, the unique challenges that come with being a college student/young adult, and the healing that can happen when you find a good fit. Whether you have a history of mental health impacting you or it's your first time ever experiencing anxiety, depression, loss, self esteem, relationship challenges (among other things) I strive to provide you with a safe space to feel heard, supported, and understood.

Are you surviving — or actually thriving? I became a therapist so I could help people thrive instead of just surviving. I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 13 years of experience helping adults heal from trauma, manage ADHD, break painful relational patterns, and reconnect with who they truly are. I specialize in working with the BIPOC community, college students, first-generation professionals, women navigating major life transitions, high-achieving adults who feel stuck despite their success, and adults with ADHD who are tired of being misunderstood. I am also one of the few LCSWs certified in financial social work — bringing a unique understanding of how money stress, financial trauma, and ADHD intersect with mental health. My approach is warm, collaborative, and tailored to you. I draw from trauma-focused therapy, Internal Family Systems (IFS), CBT, ACT, and psychodynamic therapy — always meeting you where you are. Reaching out is the first act of self-care. I offer telehealth exclusively, serving adults in California, New York, New Jersey, and Florida. ¡Se habla español!

I am very easygoing and like to provide a relaxed, judgment-free space for my clients to talk about the issues (and successes) currently in their lives. I am certified in Trauma-Focused Cognitive Behavioral Therapy. I have experience working with clients experiencing Trauma, Bi-Polar, Depression, Anxiety, and persistent mental illness and psychosis. My journey to mental healthcare Like many therapists who chose this path, I have some lived experience with family members who suffer from anxiety, depression, and bipolar disorder. I enjoy helping people find the light at the end of the tunnel and see themselves making improvements in their lives. Treatment can be brief (4-12 sessions) with a high focus on identifying the barriers preventing a better quality of life, and problem solving or learning new skills. Other times, treatment can be longer (several months) and more in-depth. It takes time to process how we got to this very spot, and reviewing our trauma and stressors. I enjoy using Cognitive Behavioral Therapy to help my clients learn to re-train their thought processes, so that they may find ways to independently identify and intervene in the negative, distorted thoughts that can sometimes rule their lives. My communication style I will always try my hardest to make my clients understand that I will never judge them. I am incredibly empathetic, humorous at time, but when necessary, I have to call out cycles of behavior that continue to hurt my clients. I try to approach all issues from an understanding perspective. My goals for you I enjoy collaborating with my clients on their goals. It's important that my clients buy into their goals, and typically that requires some partnership in the process. Our first session During our first session, I like to gather information on your past and then begin talking about what brings you to therapy. I like to know, if you've tried therapy before, what worked and what didn't? We will discuss diagnosis, goals and objectives, and the expected length of service anticipated to meet those goals.

Please visit my profile to learn more about my services.

I partner with individuals offering compassionate, trauma-informed care that promotes healing and personal growth. Partnering as a relational helper, I hope to expand from problem-focused stories to those of strength and resilience, matched with empowerment and a clearer sense of agency, working together to create the desired changes. I have experience working with individuals, from diverse backgrounds. My areas of work have included but are not limited to struggles around anxiety, depression, identity concerns, self-esteem issues, trauma, life transitions, relational issues, and daily stressors. I use an eclectic approach, drawing from various practices such as relational therapy, narrative therapy, client-centered therapy, attachment theory, some features of dialectical behavioral therapy, psychodynamic framework, and I approach therapy through a mindfulness, justice-orientated, culturally sensitive, queer-affirmative and a trauma informed lens. I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual can examine their life's journey and own their story; all while strengthening self-compassion and working to navigate who and how to be in relationships. Stepping into the therapeutic process is the first movement towards self-discovery and growth! "Owning our story and loving ourselves through that process is the bravest thing that we will ever do" -Brene' Brown