Therapists for college students near San Diego, CA

What are you like when you're at your best? Let's get you back to that baseline together. I believe you're the expert in yourself, and sometimes, you need some help to get reconnected to the full super powered You. We can explore sleep, self care, healthy boundaries, self esteem, joyfulness and balance. What do you want to focus on? Reach out and schedule a free 20 min secured google meet consult. Send an email, text or leave a vmail and let me know what questions you have. My website is below.

Please visit my profile to learn more about my services.

I take a dynamic approach, helping others through developing the courage and confidence to build new skills, change unhelpful views of the self, and increasing insight and understanding and acceptance of where you are, while working toward where you want to be. The more open and willing you are to share, the better we can work together to come to a shared plan, view of the problem and work toward more distress tolerance. I use practices like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally Focused Therapy, validation, insight, socratic questioning, breathing exercises, exposure therapy, mindfulness, and shame resilience to helping others overcome cognitive and emotional obstacles toward improving the view of the self or creating behavioral change. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I am seeing all patients by video and phone. You may contact me for a free initial consultation. I see psychotherapy as a psycho-educational experience where you learn about yourself. It is like taking a course in yourself. This counseling process of self-exploration leads to understanding self-defeating thinking and behaviors that may keep you from actualizing potential for successful relationships, success in school, business and career and from having a really happy life. During the 25+ years since I have been a licensed psychologist, I have had the privilege of helping many individuals and couples to achieve a happier, emotionally healthier, and financially successful life. My patients describe me as being a no nonsense person, while at the same time being warm and comfortable. My orientation is Psychodynamic and Cognitive. My thinking is based on psychoanalytic theory, but in practice I react and actively participate in the discussions. I don't just sit silently and nod. Cognitive/behaviorial methods are used as situations require. I have been the family's psychologist for multiple generations, when the participants are comfortable with this mode. Teletherapy - Phone and Video sessions are provided for patients who either cannot come to the office or when they have relocated to a distance too far to travel. During the COVID-19 Pandemic I am conducting all sessions by video and phone.

As an individual who has some life experiences behind her, I understand the value of mental health services, and the importance of finding the right fit. I have a strong background in the field of social work, and appreciate the process of collaboration, being present and accompanying an individual in their journey of well-being. I strive to fully engage with you, not just to hear and to listen, but to be curious and inquisitive, to ask questions and to foster open communication. At the first session, I hope to convey to you that this is a safe and supportive spot to be heard, to speak up, and as we continue to meet, trust will be established. Building trust takes time as we get to know each other and establish rapport. I hope to meet you where you are at, to understand what will make you comfortable as we learn how to communicate. I never rush or apply pressure for you to act a certain way or provide information that you may not feel comfortable sharing. I welcome your questions and to please speak up.

Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? I offer quality, personalized, empathic counseling to adults and teens as well as couples and families. You may come in for face-to-face appointments or use video conferencing or phone calls. ​My clinical focus includes: *Relationship issues *Depression and anxiety *Anger *Addictions Improve your quality of life today. You can feel better.

The Healing Collective, PC is a private practice that offers an array of mental health treatment and wellness services within the community of Pasadena and throughout the state of California. THC is comprised of qualified and experienced mental health professionals. Our licensed therapists are trained in a variety of trauma-informed, holistic, strengths-based, and culturally competent mental health treatments. We provide mental health treatment to adolescents, adults, families, and couples. Our mental health services include individual therapy, family therapy, couples therapy and group therapy (both coming soon). I welcome you to view our website and learn more about us. Call or email to schedule a free 15 minute consultation with me! I am happy to see if I can be helpful to you or a loved one.

A major inspiration for me was my five years as a Director of Programs for a Los Angeles nonprofit, where I supported youth and young adults transitioning out of foster care, as well as those recovering from trafficking situations. Through that work, I saw how powerful it is when people feel truly seen, heard, and supported. I was especially drawn to helping young people and families navigate complex emotions and relationships. That experience led me to become a therapist so I could continue supporting children, families, and couples in building stronger connections, healing, and growth. My approach is very client-centered, which means I focus on creating a space where you feel safe, respected, and able to be yourself. I listen closely, reflect back what I’m hearing, and check in often to make sure I’m understanding your experience accurately. Whether I’m working with a child, a couple, or a family, I make sure each person feels included, valued, and supported. I also integrate creativity and flexibility into sessions, because not everyone expresses themselves best through words alone. Working together is collaborative—you are the expert on your life. My role is to support and guide you. With couples and families, that often means helping improve communication, strengthen relationships, and create a deeper understanding of one another. With children, I may incorporate play, art, or creative activities to help them express themselves in ways that feel natural and comfortable. Trust is built over time through consistency, openness, and respect. I show up authentically, follow through, and create a nonjudgmental space where you can share at your own pace. I also invite feedback so we can adjust our work together in a way that feels most helpful to you. I love incorporating creativity into my own life—I’m always exploring new art activities or creative projects. I often bring that energy into sessions, especially with kids and families, because it can make the process feel more engaging and even a little fun at times.

Feeling scared, overwhelmed, stuck, or unsure of who you are? Not sure who you are, how you fit in to this confusing world, or how you'll survive get these weird times? You’re not alone, and you don’t have to figure it out by yourself. As a therapist, I specialize in supporting LGBTQ+ and neurodivergent folks. I help with navigating a neurotypical world, identity exploration, complex trauma (CPTSD), life transitions, & more. Whether you're untangling childhood wounds, exploring your identity, or the feeling that the world that wasn’t built with you in mind, therapy can be a space to slow down, take a breath, and begin healing. As a relational therapist, I care a lot about the connection between us. Think "bestie on FaceTime" - but with real clinical training to help you! I'm person centered, which means you're the boss! I use a feminist approach because your identities matters. I'm direct (but kind!), which means I'll give you my opinion or a gentle nudge when appropriate too! I also incorporate parts work and feminist therapy into my work and enjoy using play (even with adults!). No matter where you are with your mental health, I'm ready to offer you a helping hand and listening ear. Healing and growing are ongoing journeys, I'd love to walk along side you through yours. Let's connect!

What Makes Thrive Hive Different? A Supportive Team Dedicated to Your Healing Therapy is not one-size-fits-all. We take the time to truly understand who you are, including your unique experiences, identity, challenges, and strengths, so we can support you in moving forward with greater clarity, confidence, and resilience. At Thrive Hive, you'll find: A welcoming, nonjudgmental space where you can feel safe, heard, and understood Flexible in-person and virtual therapy options that fit your lifestyle Care that moves at your pace, free from pressure or expectations Therapists who honor and respect your lived experience, culture, and identity A compassionate team committed to equity, safety, and holistic well-being Therapy Services Designed Around You Personalized Care for Meaningful Growth Your therapy experience should be as unique as you are. We tailor our approach to your individual needs, helping you heal, grow, and build a healthier, more fulfilling life. Whether you're seeking support for anxiety, depression, trauma, relationship challenges, life transitions, or personal growth, we work collaboratively with you to identify goals, build on your strengths, and create lasting change. Evidence-Based Care That Supports Lasting Change Our therapists draw from trusted, research-supported approaches that are thoughtfully tailored to your goals, strengths, and emotional needs. We believe meaningful change happens when therapy is personalized, collaborative, and grounded in proven clinical practices. By combining evidence-based treatment with genuine human connection, we help you develop practical tools, deepen self-understanding, and create sustainable change that extends beyond the therapy room.

I work with unique, creative, and driven individuals. I work with people who are overachievers, people pleasers, and overthinkers. I work with neurodivergent, anxious, and highly sensitive people. I work with social justice warriors, allies, and 2Slgbtqia+ people. I work with people who are seeking therapy to figure themselves out, process some unresolved trauma, and gain skills to live the life that they seek for themselves.

I was inspired by my mother who was always there for me. She spent time talking, guiding, supporting, encouraging, and nurturing me. She helped me get through difficult times in my life. She was a positive role model and cared and guided others. I know how one person can make a drastic difference in someone’s life. I have always wanted to help others and that is why I went into a helping profession. I am a good listener and utilize empathy. I validate your life experience and understand how that may impact your life. My goal is to help you feel understood and guide you on how to understand your thoughts and behaviors so you can make changes to improve your life. I like to start where the client is. I collaborate with client on identifying treatment goals that they want to work on. Respect, open communication, and self-determination is important in building trust in relationships. My goal is to help you feel safe, heard, and understood.

I find it an honor to be let into people’s lives to support them in ways that they may not have the opportunity or ability at the moment. It is a meaningful and rewarding experience to be able to help others as others have been there for me. I try to create an open and inviting atmosphere to be yourself where you will be met with active listening and honest conversation while you freely express yourself. I am a transparent person and will consistently show up with the same energy and integrated approach combined with the use of life experience, humor, and education to help build a custom self care plan to thrive in.

I support motivated individuals with childhood trauma, grief and loss, anxiety and conflict with family. Perhaps you're exhausted carrying burdens never meant to be yours. My approach is soulful, compassionate, yet unafraid to gently challenge when growth requires it. I specialize in depth therapy—exploring underlying beliefs that no longer serve you, rather than just addressing surface symptoms. I meet you where you are and walk together to rise above your current circumstances. I truly believe that you have inner wisdom that can lead you to a place of solace and healing. Together, we'll transform pain into power while honoring your resilience. With over 18 years in the mental health field, I not only extensive clinical experience but also a grounded, empathetic presence shaped by my own journey of growth and healing.

I specialize in treating out-of-control sexual behaviors, anxiety, and OCD. I work with busy students who are struggling with self-esteem and perfectionism, overwhelmed by changing relationships, and worries about the future. Together we will find ways to understand yourself more, improve well-being, and find your power to move toward what is important to you.

I take great care of my clients; I practice in a trauma-informed, culturally-responsive and gender-responsive manner. I have experience helping others work through adjustment periods and struggles. Often, these can overwhelm, and at times, debilitate, create stress, anxiety, depression and strain your interpersonal relationships. I utilize an eclectic, evidence-based approach where CBT, strengths-based, mindfulness, trauma-focused and attachment perspectives are part of my "tool box" of therapeutic interventions. As your therapist, you honor me by sharing your story. I incorporate various evidence-based approaches and recognize that everyone's situation is unique. Together we will develop a highly personalized treatment plan that maximizes your chances of success. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I find inspiration in helping others that are struggling with mental health problems. My clients have my attention, support, and feel heard and validated. I also collaborate with them to address their problems or distress. As a registered therapist, I strive to meet the client where they are at in life and help them move forward in their individual goals. I work with people from all age groups, religious and cultural backgrounds, states of life (pregnancy), and the LGBTQ population. I have experience working with individuals suffering from a wide range of mental health disorders, grief and loss, trauma symptomatology, medical conditions, and dual diagnoses. I have a passion for reaching out, connecting and relieving mental suffering. I have specialized training working in the following areas: CBT, DBT, Clinical Sexology training in Florida, and TRAUMA training in SEP (Somatic Experiencing Practitioner), EMDR. I have worked with couples using the Gottman method, attachment issues and communication skills. My PhD is in international psychology and I enjoy working with people from all backgrounds.

I wanted to pursue a career as a therapist because I had a desire to help people create lasting and fulfilling relationships, which would help to contribute towards a healthier quality of life. I wanted to be able to make a difference in people’s lives by helping them cope in healthier ways with their mental health issues or with life’s challenges. It is so rewarding to have the opportunity to support my clients with achieving their goals in therapy. It is very important to me that I provide each of my clients with a personalized experience where they feel safe and comfortable sharing their thoughts and feelings without judgment. Throughout the therapeutic process I make it my goal that my clients feel valued and understood by using active listening skills, validation, and reflective listening techniques. The client-therapist relationship is very unique and I feel honored and grateful that my clients allow me to come along with them on their journey toward improving their mental and emotional well being. The quality of the client-therapist relationship in therapy is essential for a positive outcome. It is always my number one priority to build a strong foundation with my clients through building trust and creating a therapeutic alliance with them. By establishing rapport, being authentic, and being able to genuinely understand and share in my clients’ experiences and feelings are crucial for creating a safe place for my clients to achieve personal growth and positive change.

I specialize in treating stress, anxiety, depression, and trauma. I've been in the mental health field for over nine years working with a wide range of individuals in different stages of life. I have experience working with children, adolescents, young adults, and middle-aged adults. Over the years, I have grown to appreciate and value working with clients to improve their quality of life. My goal is to accompany you in overcoming setbacks, and challenges, and processing stressful or traumatic events to find balance and be able to enjoy life a bit more. I validate, honor, and empathically listen to your experiences while supporting you in finding ways to help manage unwanted symptoms. Every person is unique and complex and therefore I tend to integrate various therapeutic approaches in order to tailor treatment to your own unique needs. I strive to provide understanding, compassion, and unconditional positive regard. I am here to support you as you work through challenges and meet your goals. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I feel that psychotherapy is most effective when it is collaborative, flexible, and grounded in what is important to you. While I have training in a number of modalities, I am always learning from you. In light of that, I will meet you where you are and make space to explore new ways of being and understanding. People who have worked with me appreciate my patience, warmth, and attentiveness. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.