Therapists for college students near San Diego, CA

Welcome, and congratulations on taking the first step toward seeking therapy—which can be intimidating for many people. I understand that discussing sensitive topics with a stranger can feel daunting, so I strive to create a warm, nonjudgmental, and culturally responsive space that cultivates trust and allows clients to share their deepest vulnerabilities without fear of judgment or ridicule. If you're dealing with academic stress, anxiety, low self-esteem, identity development, relationship issues, or the uncertainty that can come with transitioning from academia to the professional world, I can relate. I, too, have experienced many of these challenges during my college years. These are common and shared experiences for many young adults. In therapy, we'll work together as a team to clarify your values and vision, explore areas where you may feel stuck, and discover alternative ways to navigate barriers that may be hindering your progress. Using evidence-based approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT)-informed therapy, and acceptance and commitment therapy (ACT), you will learn practical tools to manage life's stressors more effectively. As we progress, I'm confident that you'll gain greater clarity about who you are, how you aspire to be, and how to pursue a path that aligns with your values and goals. As Winston Churchill famously said, "Success is not final, failure is not fatal: it is the courage to continue that counts."

Life gets complicated. Relationships strain, grief accumulates, anxiety takes hold, and sometimes the weight of simply being human becomes more than any one person should carry alone. Whatever brought you here – a specific struggle, a quiet sense that something needs to change, or simply the courage to finally reach out – you’ve come to the right place. Sequoia Counseling Collective is a group therapy practice offering compassionate, evidence-based care for individuals and couples. Our team of skilled therapists specializes in anxiety, depression, trauma, ADHD, grief and loss, life transitions, perinatal mental health, and relationship challenges. We draw from a range of proven approaches including EMDR, EFT, the Gottman Method, CBT, ACT, and animal assisted therapy to provide care that is thoughtfully tailored to you.

Pandora Psychiatry offers medication management to students attending colleges and universities in California. In addition to your on campus resources, I can be available for evening or weekend appointments. I have extensive experience working with young adults with anxiety, depression, mood disorders, ADHD and more. Now offering in-person sessions in Seal Beach!

Reaching out for help is often the most difficult step. We may think “Why wasn’t I strong enough to deal with this on my own?” or “What is wrong with me?”. We may even downplay our experiences, thinking “There are others who have it worse” or “I’m just being dramatic.” It’s okay to have these thoughts, and it’s okay to realize that we can’t do it all on our own. As your therapist, I am here to support you in all aspects of the human experience – especially the ones that make us question ourselves. Whether it be feelings of shame, grief, inadequacy, or something else that is challenging to name, I will be there to guide you gently through. I utilize empathy, compassion, and gentle curiosity in the therapy room. As a collaborator in your process, I will help you to explore and discover while always allowing you to set the pace for your own journey. As a companion, I will be by your side when difficult emotions arise – guiding you through coping mechanisms, providing resources, and strengthening support systems. I believe that everyone has within themselves exactly what they need to live their most satisfying life. My role is to help you uncover that which is already within. In this way, I utilize a Solution-Focused approach to highlight strengths and identify small steps towards healing and change. I also integrate techniques from Emotionally Focused Therapy, CBT, DBT, and IFS in order to tailor therapy specifically to each person’s needs. As a Latina and descendent of immigrants myself, I am passionate about intergenerational healing and breaking cycles. I take an inclusive approach to therapy, taking into account social, political, cultural, and economic contexts when considering family stories and histories. I specialize in working with individuals, families, and couples navigating the stressors associated with living in different cultures and mental health challenges such as depression, anxiety, and trauma. Reaching out for help is an act of courage. I am glad you are here.

In my private practice, my clients present with a wide array of clinical concerns, including life transitions, identity issues, and mental disorders. I am a Licensed Clinical Social Worker who approaches therapy with a trauma informed and culturally sensitive lens. I have been a resident of Los Angeles for five years, and in 2018 I earned my Master of Social Work degree from the University of Southern California. Since graduating I have worked extensively in community mental health settings with adults diagnosed with substance use disorders and severe and persistent mental illnesses, as well as survivors of domestic violence and sexual abuse. I understand the role that one's identity plays into one's life experience. Whatever your identity may be, I will treat you with dignity and respect, and I maintain a non-judgmental attitude in my work with my clients. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Welcome. Taking the first step to getting help can feel daunting. Thank you for being here. Sometimes, life can feel like a whirlwind of unexpected events that can leave you feeling overwhelmed, confused, and empty inside. Whatever it is that you have experienced, know that you have the right to find peace and tranquility. Encountering trauma is scary, but know that you are not alone. Know that YOU are valuable and worthy of living a peaceful life with meaning. Naturally, I incorporate a spiritually holistic approach and strive to connect people to what feels good to their soul. Overall, my approach is mostly centered around your distinct needs. I believe individuals need a warm, safe, and sacred space to begin the healing process. Your experience is important to me and my hope is to maintain a sacred space to help you explore challenges and find some understanding. My role is to be your anchor as we walk through difficult moments. My goal is to be your guide and provide you with a safe, non-judgmental space to find clarity. I strongly believe every person has natural strengths that make them resilient and my hope is to find these within you. It would be an honor to sit with you. If there is anything that resonates with you here. Let’s connect.

Hi, I’m Mojdeh. I am an Iranian-American therapist and a child of immigrant parents. I witnessed my parents experiencing their feelings of grief as they lived far from family, friends, and their native country. As a bicultural kid, I faced challenges integrating both of my cultures and experienced racism as I navigated the world. As an Iranian woman, I deeply understand the experience of not being seen, heard, or included. I am aware of the under-representation of BIPOC clients and therapists in the therapy room. This has led me to want to connect with clients who have been historically oppressed. In our work together, we can begin the process of examining systemic issues, advocating for social change and healing ancestral & intergenerational trauma.

I enjoy working collaboratively with individuals who are seeking healing and change. Anxiety, panic, depression, conflict, stress and overwhelm, impact of transitions, OCD, and communication challenges are all areas where I can be most effective working with my patients. My specialty is TEAM-CBT, a form of CBT (Cognitive Behavioral Therapy). I find that using this approach with my clients makes it possible to reach their desired outcome rapidly and effectively and empowers them with methods they can apply to maintain their progress moving forward. Embarking on a journey of self-exploration and self-improvement through the process of therapy is a profound experience. I am honored to have an opportunity to work together with you to help you meet your personal goals for change.

Theraperspectives Counseling supports students and emerging adults navigating anxiety, burnout, identity exploration, neurodivergence, relationship concerns, life transitions, and the challenges of balancing competing responsibilities. We offer a collaborative and supportive space to better understand yourself, build resilience, and move through life’s complexities with greater clarity and confidence.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner, veteran, and former ER nurse and healthcare administrator dedicated to providing compassionate, individualized mental health care. My background in emergency medicine taught me how to support people through some of the most difficult and vulnerable moments of their lives. As a member of the LGBTQ+ community, I value creating a welcoming, nonjudgmental space where patients feel safe being themselves. I take a collaborative and down-to-earth approach to treatment, with a focus on helping patients feel understood, empowered, and supported in building meaningful, lasting change. My path into psychiatry was shaped by both my professional and personal experiences. Working as an ER nurse, I saw firsthand how deeply mental health affects every aspect of a person’s life and how often people were struggling silently long before reaching a crisis point. Those experiences inspired me to pursue a role where I could build longer-term relationships with patients and focus not only on stabilization, but on healing, growth, and overall quality of life. As a veteran and member of the LGBTQ+ community, I also understand the importance of feeling seen, heard, and supported, which continues to influence the kind of care and environment I strive to provide for my patients. I take a collaborative, patient-centered approach to treatment and believe the best care comes from truly understanding each person’s unique experiences, goals, and challenges. I strive to create a supportive, nonjudgmental environment where patients feel comfortable being open and honest. Outside of work, I enjoy traveling, surfing, and endurance training. Staying active and spending time outdoors are important parts of how I maintain balance and mental wellness, and I enjoy connecting with patients over the importance of finding healthy outlets and activities that bring meaning and fulfillment outside of work and daily stressors.

Dr. Yip is a Licensed Clinical Psychologist in California and specializes in Forensic and Neuropsychology. Dr. Yip takes a collaborative approach to therapy. This approach starts at identifying the roots of the problem by understanding the individual’s social environment, daily needs, obstacles, and daily life. Dr. Yip draws from a variety of treatment modalities to facilitate change through a collaborative process of insight building, goal setting, and reflection.

Are you feeling overwhelmed, stuck, or disconnected? Want to connect with a human being rather than an AI bot? I help highly creative people with relationship issues, depression, anxiety, trauma and PTSD, life transitions (bereavement, loss of relationship, career change, etc.) and the challenges of creative careers. Many of my clients are performers, writers, musicians and visual artists. In addition, I practiced in Europe for 6 years and have broad experience working with expats, immigrants, and cross-cultural couples.

I support students who put a lot of pressure on themselves to succeed—whether that’s in school, relationships, or planning for the future. Many of my clients appear to “have it all together," but inside they feel anxious, burned out, or unsure of how to manage the stress. My clients come to me because they’re struggling to balance everything on their plate or want support navigating big changes like moving away from home, figuring out their identity, or making decisions about what’s next. If you’ve ever felt overwhelmed, stuck, or like you’re carrying the weight of expectations (your own or others’), you’re not alone. In our work together, you’ll have a space to slow down, feel understood, and learn practical tools to feel more grounded and confident in your everyday life.

In my work as a therapist, I've supported people from diverse sociocultural backgrounds, with a wide range of mental health challenges and lived experiences. I aim to provide a therapeutic environment that is non-judgemental and collaborative. My clinical style is to lead with warmth, humor, and curiosity. I value direct and open communication so that clients can have space to be themselves and keep it real. I draw from multiple evidence-based treatments, most often integrating Cognitive Behavioral Therapy and Dialectical Behavior Therapy strategies to increase effective coping responses to life challenges. It's my goal to build an authentic and trusting relationship with each individual so we can together engage in conversation that will promote insight and growth leading to movement in a personally meaningful direction. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My approach to psychotherapy is grounded in strengths-based, collaborative, empowering, and respectful techniques. I am seeking to support clients being seen in a world that does not always validate one's existence. I hope to be a helpful guide in the journey of life to help clients notice the innate wisdom that already exists within themselves. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I became a therapist because of my personal experience with finding hope and healing with the right person, at the right time in my life. It’s very vulnerable to open yourself up to a provider and I strive to always respect that courage by recognizing we work as partners in bringing hope and healing to your life, at your pace. I strive to provide a warm and safe place for my clients to feel they can be transparent without fear of judgement. I then openly let my clients know my perceptions so that they have an opportunity to provide clarification on their individual needs and correct any assumption I may have. I work hard to ensure my clients have a full understanding of what is happening in their treatment so they can feel empowered as an equal partner in the process. I often hear my clients express appreciation from being informed and having the power to determine the direction they want their treatment to go. As someone who works with fostering/rescuing animals, I find so much joy in getting to meet many of my clients pets. It brings a lot of comfort to have my pets near me, and it is comforting to know my clients are supported by their pets.

Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight make peace with food. I love working with college women who are graduating & seeking support for the transition, and specialize in those women experiencing a "quarter life crisis". I also have a lot of experience helping women with recovering from sexual trauma. I love working with women who may have experienced an unplanned pregnancy or abortion as well, and offer an non-judgemental, pro-choice arena to explore emotions. Starting therapy can seem scary, but its brave to get some help! Make the decision to feel better today. I am an Out of Network insurance provider-contact your insurance to see if you qualify for these benefits. Flexible spending and HSA accepted as payment. Learn more on my website https://www.jessicafoley.com/

College can feel like a lot. You may be dealing with stress, anxiety, pressure to perform, relationship issues, or just feeling overwhelmed and not like yourself. I’m Susan Farber, a licensed marriage and family therapist with more than 25 years of experience. I work with college students to help you feel more in control of your thoughts, emotions, and reactions so you can function better day to day. My approach is practical and supportive. I use cognitive behavioral therapy (CBT) along with mind–body techniques to help you manage anxiety, improve focus, and regulate stress. You’ll learn tools you can actually use—whether it’s getting through exams, handling social or relationship stress, or dealing with burnout. You don’t have to have everything figured out to start therapy. If something feels off, overwhelming, or too much to carry on your own, this is a space to sort it out and get back to feeling more like yourself. I offer in-person sessions in Santa Barbara and Solvang, as well as telehealth throughout California.

I believe that you are a unique individual. You have your own path of growth and your own set of challenges. In therapy, I will deeply respect your feelings about your life and your situation. I am an empathetic and caring therapist. Clients have told me that I have a gift for putting myself in their shoes and really feeling what they feel. I use techniques such as Internal Family Systems therapy (IFS) and Energy therapy to help people heal from trauma, whether the trauma occurred early in life or more recently. You really can heal from trauma! We can greatly reduce or eliminate the multiple effects it has on your emotions, your behavior, and your relationships. I also apply these techniques to depression, anxiety and other difficulties. I care very much about the people I work with, and I will apply my professional skills and experience to your unique situation. I will help you develop new, more successful methods to handle the difficult issues you are dealing with. I may help you find strengths that you didn’t know you had. In my 20 years of practicing psychotherapy, I have helped people from all walks of life with many different backgrounds. My experience includes working with ADHD and helping people deal with complex family relationship issues, as well as with marital or partner relationship issues. I look forward to meeting you and beginning our work together.

Allowing others to feel heard, understood, and valued is very important to me. I feel everyone deserves to be met with compassion and empathy, especially when seeking support. While it’s not my place to give advice, I will always ensure that the therapy space is safe to explore thoughts, ideas, and feelings in a way that feels supportive and non-judgmental. I will push and challenge when needed, as a way to support growth and positive change. I’ll follow you and want you want to work on. I’ll provide direction as needed, but ultimately you’re the one that decides what therapy is about, given it falls within my scope of practice. My style will fluctuate based on your needs; I’m a bit “loosey-goosey”, but I’ve found that it helps me work with lots of different people and meet a variety of needs!