Therapists for college students near San Diego, CA

I have been trained and licensed in the state of California, and in my 20+ years working as a California Licensed Psychologist, I have successfully worked with children, adults, veterans, developmentally disabled individuals. In providing the initial assessment and therapy, my goals are to work collaboratively with the individual in order to develop a treatment plan that is uniquely suited to the individual and their goals. This is vital in order to work through the barriers and traumas and move forward to a significant symptom reduction, personal growth and self-actualization. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

My interests and areas of specialty are, but are not limited to working with adults and young adults on issues of anxiety, depression, relationship concerns, grief and loss, life transitions, career stress, burnout, self-esteem, and personal growth. I believe that therapy is a journey on which the client and therapist embark together to promote awareness, personal growth, and mental well-being. Thus, my therapy style is collaborative, supportive, compassionate, client-centered, and strength-based. I use an eclectic approach to therapy that focuses on the needs of the client and suits their therapeutic goals. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Hi, I am a first generation Latina and the first to graduate from college in my family. I decided I wanted to be a therapist when I took my first sociology class in community college at Pasadena City College, where my life changed thanks to the support and guidance I received from my counselor and the PUENTE Project. I am now a proud private practice owner who has two children who have taught me more than any school program could. Both of my kids have learning disabilities and one is autistic. I have dedicated most of my time to learning how to navigate the educational system and advocating for their educational needs. Because of my personal experiences with my children, I am dedicated to supporting autistic individuals through neuro-affirming therapy and have guided many people in discovering and embracing their own neurodivergence. I have worked with many clients to help them access school and work accommodations and to develop personalized sensory self-care strategies. If you feel under a lot of stress, like you are working harder than the average student only to play catch up, feel burnt out no matter how you take care of yourself, and constantly feel disconnected even from friends and family, I am here to help you figure things out, one thing at a time. If you are a student who is under a lot of stress and is experiencing anxiety and/or depression, I am here to help. Or who feels alone and disconnected from others, I am here to help.

I have had the honor of working as a therapist for 30 years in various settings such as a battered women’s shelter, Child Abuse Reunification programs and the Private Sector. My style as a therapist is calm, empathic and compassionate while using my training, experience and humor to assist my clients on their journey of growth and healing. My practice is focused on helping individuals and couples live a more connected and authentic life, overcoming trauma, managing anxiety and depression, and creating a life that they have always dreamed of. I specialize in working with women and young adults who are moving away from a negative relationship or who are in transitional stages of their lives. I work collaboratively with the client to explore the patterns in their life that are inhibiting them from living the life they desire. I focus on the whole person, mind body and soul to heal the pain from the past and create new and more effective means of communicating with others and in the world in which they live. In my practice I utilize Solution Focused Therapy, Cognitive Behavior Therapy, Mindfulness Cognitive Therapy and Visualization to provide the most effective ways to regain balance and mental health.

My approach to psychotherapy is grounded in strengths-based, collaborative, empowering, and respectful techniques. I am seeking to support clients being seen in a world that does not always validate one's existence. I hope to be a helpful guide in the journey of life to help clients notice the innate wisdom that already exists within themselves. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

First, I want to honor that you being here is a huge step as you look to improve your emotional wellbeing. My trauma-informed approach provides short-term, solution-focused, and culturally responsive cognitive therapy. I enjoy working with students and understand the stressors of dealing with school, work, family, and other life events! My goal is to use effective techniques to help you achieve your goals. My practice aims to provide affirmative psychotherapy for the LGBTQI community. Being a first-generation college grad myself, I can relate to the frustrations and feelings of isolation that can come up. My goal is to guide you on strategies to manage anxiety, depression, life adjustments, trauma, acculturation, "imposter syndrome," and first-generation higher education adjustment. I look forward to working with you. ****All telehealth services can only be provided in the state of California.****

Feeling stressed, worried, or overwhelmed by daily emotions? Looking for support to navigate life’s challenges and create a more fulfilling, joyful life? Welcome to Ever After. Here, we offer a safe, compassionate space where you can freely explore your thoughts, feelings, and experiences without fear of judgment. Life’s hurdles can leave us feeling stuck or uncertain, but we firmly believe in your inner strength and ability to overcome obstacles and embrace personal growth. Let’s work together toward the life you deserve. Our clinicians are experts in evidence-based treatments and innovative techniques to help you feel better and understand yourself. We offer a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, Trauma Focused and Solution-Focused Therapy, mindfulness-based methods, and more. We understand that life’s challenges can feel overwhelming, and it’s not always easy to navigate them alone. Our clinical team meets you where you are on your journey, working collaboratively to ease interpersonal struggles and pain. Together, we’ll help you find balance, healing, and harmony in your life. Let us support you in creating a brighter future.

Please visit my profile to learn more about my services.

With over 20 years of experience as a mental health practitioner and advocate in the field of social services, I bring a strength-based, solution-focused approach to my work, identifying achievable goals as we navigate your growth and healing together. I provide a supportive and compassionate space to address, explore, and process life's transitions and stressors, while building upon your resiliency. Therapy is an individualized journey and partnership between us. One in which I strive to assist you in identifying effective coping and self-care strategies to live your most authentic, joyful life. Goals stem from your inner guidance, wisdom, and sense of self. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have years of experience working with adults who struggle with depression, substance abuse issues, dual diagnosis, anxiety, trauma, relational problems and life transition issues. In regards to my style, obtaining a good rapport is key. I seek to meet my clients where they're at, yet challenge them to reach their own treatment goals. I assign therapy homework such as listening to podcast, journaling, self care, practicing skills learned in session in order to help them on their journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have always wanted to make a positive impact and in my journey to figuring out what that was, I realized I enjoyed providing people with emotional support and that is when I decided to become a mental health therapist. This is a safe, nonjudgmental space. What is it that you need to feel heard and understood? I do not come from an expert stance. I believe you are the expert in your life and we are both coming together to work collaboratively on how to help you along your life journey.

Professional Introduction for College Students Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to supporting students as they navigate the unique pressures of academic life. I earned my Master's degree in Psychiatric and Mental Health Nursing with honors from Charles R. Drew University of Medicine and Science, and I am passionate about providing a safe, transparent, non-judgmental space for the student community. College is a period of immense growth, but it can also bring significant challenges. Whether you are dealing with the weight of depression, the persistent pull of anxiety, the challenges of ADHD, the complexities of PTSD, or struggles with substance use (SUD), please know that you do not have to face these hurdles alone. My approach is centered on dignity, efficacy, and equity, ensuring that your individual identity, values, and cultural background are always honored. I offer comprehensive, evidence-based care that integrates both psychotherapy and medication management to help you achieve optimal health and academic success. My goal is to empower you with the tools and support needed to recover and thrive during your college journey and beyond.

My specialties include anger management, family conflict, depression, anxiety, addiction, life transitions, school issues, relationship issues, and self-esteem. Remember, we all have challenges in life and need a helping hand at times. My goal is to help you achieve your goals! Throughout my career, I've worked with a wide array of populations. I utilize Cognitive Behavioral Therapy, Solution-Focused, Problem-Solving, Dialectical Behavioral Therapy techniques, Forgiveness, and Motivational Interviewing to collaborate and address your concerns. I look forward to joining you on this journey! I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Anxiety and depression are so prevalent these days. Coping with difficult transitions such as adjusting to college, being weighed down by existential/career pressures can feel so overwhelming. Romantic struggles are also stressful, including conflict with your beloved related to intimacy, infidelity, etc. Communication with your partner/family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Coping with a loss can make you feel powerless. These are all really heavy life challenges that many of us face, but you don't have to face them alone. I am here to help. I work with individuals and couples by providing you with the tools you need for healthier relationships, better communication, and more fulfillment. I will help you sort through the various questions that impede love and joy in your life. I also offer Brainspotting, a revolutionary brain-body processing method that heals emotional wounds/traumas which may take longer to heal with traditional talk therapy alone. I look forward to offering you an opportunity for more healing!

What are you like when you're at your best? Let's get you back to that baseline together. I believe you're the expert in yourself, and sometimes, you need some help to get reconnected to the full super powered You. We can explore sleep, self care, healthy boundaries, self esteem, joyfulness and balance. What do you want to focus on? Reach out and schedule a free 20 min secured google meet consult. Send an email, text or leave a vmail and let me know what questions you have. My website is below.

Welcome. I believe we are all wired for connection, and, whether extraverted or introverted, rejection and isolation are incredibly painful experiences. Our brains and bodies are built in such a way that protects us from threat and harm. While these protection instincts are necessary and helpful in the midst of threat, sometimes they can keep us from the connection we truly crave and need. If you're finding that your protectors are keeping you from relating with yourself, others, and the world around you, the counseling setting can be a safe place for practicing transformational skills to break free from the unhealthy, unhelpful habits. You are the owner and narrator of your own story. The counseling room becomes a place where your felt-story can be shared, heard, and healed through. My method is collaborative and holistic in nature, integrating counseling methods to meet each client's specific needs. I am trained in Gottman Method, DARe, EMDR with kids and adults, and TBRI. "Sometimes the bravest and most important thing you can do is just show up" (Brene Brown). Your bravery does not go unnoticed. I look forward to hearing your story, soon.

I help people learn how to take care of themselves. ​​ ​ In our sessions, you will develop the skills to navigate family dynamics, understand your needs, communicate boundaries, and build self-trust and self-esteem. ​ So, whether you identify as a conflict avoider, people pleaser, overachiever, perfectionist, or anxious attacher, I can help you figure out who you are, what you want, and who you want to be.

Existing as a queer person is hard. I get it! I specialize in somatic and relational therapy for queer and trans adults who've been through hard things and feel disconnected, small, and exhausted. Maybe this resonates for you! You want to show up in life as your full, messy, and authentic self. You're done and you're ready for more. More connection with yourself. More liberation from old wounds. And more joy in the life you're living right now. Now recruiting for Queerly Beloved, an online process group for Queer and Trans adults in CA. Reach out now for more information.

If anxiety, depression, stress, ADHD, or the adjustment to college life have you feeling like you're doing everything right and still not okay, you're not alone. In our sessions, we slow down and look at what's underneath — including how your identity, culture, gender, and the world around you shape what you're going through. Together we work toward feeling more like yourself — building the kind of quiet confidence that comes from knowing your own values, whether that's navigating independence for the first time, family expectations that don't match what you want for yourself, or figuring out academics, career direction, or what comes next. If this resonates, I am happy to connect.

We believe that you are the expert in your own life, and we are here to create a therapeutic environment that fosters real positive changes. It is our goal to assist you in becoming your best and most authentic self. Because of the uniqueness of the human experience we don't believe in a one size fits all model of therapy, therefore we tailor treatment specifically designed to meet your own unique goals and challenges.