I use a client centered approach where the client works with me in deciding the direction of treatment. I am a Licensed Clinical Social Worker with extensive skills and experience working with clients from age 4 to 70 with various issues such as anxiety, depression, and trauma. I quickly assist my clients in learning appropriate coping skills to assist with any intense feelings they are experiencing at the start of treatment. We then begin meeting weekly to explore those feelings as we work towa...
As a first-generation Latina, I know the experience of first gen and I understand how big a role culture plays in our interactions, relationships, and even how we view ourselves. I also understand the anxiety of being first gen, POC and struggling to find your voice. I want to help you find that voice. I have extensive experience working with anxiety in adults and adolescents. I also have experience and training with working with individuals who work in ministry and live more faith-based lives. ...
I enjoy working with adults and helping them to gain a deeper perspective and understanding of themselves and the problems they face in daily life including depression, anxiety, adjusting to changes in life circumstances, dealing with stressors, and processing unresolved grief or trauma. I use a client-centered approach that starts with a foundation of unconditional positive regard, honesty, and empathic understanding. I believe this foundation is important in order to develop trust with my c...
I take great care of my clients; I practice in a trauma-informed, culturally-responsive and gender-responsive manner. I have experience helping others work through adjustment periods and struggles. Often, these can overwhelm, and at times, debilitate, create stress, anxiety, depression and strain your interpersonal relationships. I utilize an eclectic, evidence-based approach where CBT, strengths-based, mindfulness, trauma-focused and attachment perspectives are part of my "tool box" of thera...
To learn more about my practice, areas of expertise and therapeutic style, please visit my website (tylervpsyd.com) or Psychology Today profile (https://www.psychologytoday.com/profile/717959). To set up a free 20-30 minute phone consultation to talk about the possibility of starting therapy, visit my booking page at: https://calendly.com/tylervpsyd/30min....
I work with my clients to create an open, trusting and safe environment where anything can be shared. My approach to therapy is to work collaboratively with clients to build a strong therapeutic alliance. In my practice, I use different therapeutic approaches depending on what works best for the client, including client-centered therapy (being congruent with the client, providing unconditional positive regard, and empathic understanding), a biopsychosocial approach, and/or Solution Focused Thera...
My interests and areas of specialty are, but are not limited to working with adults and young adults on issues of anxiety, depression, relationship concerns, grief and loss, life transitions, career stress, burnout, self-esteem, and personal growth. I believe that therapy is a journey on which the client and therapist embark together to promote awareness, personal growth, and mental well-being. Thus, my therapy style is collaborative, supportive, compassionate, client-centered, and strength-b...
I have specialized training in perinatal mental health, including a Perinatal Mental Health-Certificate. That means I can treat people who are pregnant and experiencing mental health changes as well as those who have anxiety, depression, or bipolar episodes after giving birth. I view therapy as a collaboration between client and therapist. I like to co-create an individualized treatment plan to help you reach your goals, whatever they may be. Typically, I draw from a variety of approaches, in...
My focus is to help individuals work through their unresolved issues that may be interfering in their present lives, reduce negative emotions, identify and build on their strengths, increase insight/awareness of themselves, and develop positive coping skills they can use to successfully manage life stressors. There are times in our lives when we can benefit from having a therapist to help guide us through various life challenges. I approach my work with individuals by developing a therapeutic al...
I am a Licensed Marriage and Family Therapist that has provided psychotherapy, family therapy, and group services in English and Spanish for over nine years. I work with adults and families specializing in mental health and/or co-occurring disorders including depression, anxiety, trauma, and chemical dependency. I utilize evidence-based approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused therapy, Trauma-Focused Cognitive Behavioral Therapy, and brief ther...
I have an extensive history supporting folx from the LGBTQ+ community and those who identify as gender queer, non-binary or trans. I have over 15 years of experience supporting children, families, and individuals experiencing hardship as well as those searching for a balance of health, healing, and wellness in their lives. I approach my work with humor, authenticity, and the belief that people deserve the space and energy to be heard and seen for who they truly are. Using an integrative appro...
It is not uncommon for clients to tell me, "This is the first time I'm telling this to anyone..." I consider it a great honor to hold space for individuals to makes sense of difficult experiences and emotions, while also connecting with their greatest strengths and desires. I use well-researched therapy methods to help my clients boost coping during life's most stressful periods and transitions. I specialize in burnout prevention to help individuals connect with their innate ability to survive a...
People usually come to therapy because they want to feel better. Anxiety, depression, trauma, relationship problems, substance abuse/addiction, losing a loved one, work difficulties (to name a few) and life in general, can be very challenging and overwhelming at times. It is important to seek medical assistance for physical problems when we are not well; therefore, it is also just as important to seek emotional/mental assistance when needed. People who are willing to work on their issues by d...
It can be hard to face and overcome difficulties alone and feel stuck in a place that may include anxiety, depression, addictions, inauthenticity with others, lack of self-esteem, stress, codependency, and overall life dissatisfaction. Together we can heal and transform the places where you feel stuck as well as learning tools you can use on your own. I use a variety of evidence-based techniques and provide you with a compassionate, warm space where you feel safe, seen and closely attuned to in ...
Please visit my profile to learn more about my services.
I come from a trauma-informed theoretical orientation. I believe that attachment is often the root of many challenges. I work from a cognitive-behavioral lens with a narrative approach. I am informed by psychodynamic and social-emotional developmental models (Piaget, Erickson, Freud, Maslow). I also use techniques and interventions integrating art, worksheets, media, and psychoeducational books or articles. I have training in motivational interviewing, adoption competency certification, ASIST su...
In my private practice, my clients present with a wide array of clinical concerns, including life transitions, identity issues, and mental disorders. I am a Licensed Clinical Social Worker who approaches therapy with a trauma informed and culturally sensitive lens. I have been a resident of Los Angeles for five years, and in 2018 I earned my Master of Social Work degree from the University of Southern California. Since graduating I have worked extensively in community mental health settings w...
My practice specializes in helping people who are struggling with anxiety, depression, relationships, life transitions, grief & loss, and other life stressors. Even the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome, and I would love to help you along the way. I realize that no two people are the same, and I tailor your therapy to meet your specific needs as an individual. I love helping people understand t...
I have worked with individuals struggling with substance abuse, victims of domestic violence, veterans, teens, adults, couples, and families. I believe in providing my clients with a safe and nurturing environment, in a space where being your authentic self can be a guide towards healing and personal growth. I have extensive experience working with clients from diverse backgrounds. The therapeutic alliance is the pillar of the therapeutic process and growth. Having worked in this field for al...
By gently challenging you to question and shift your mental framework, I want to help you make decisions and take actions that are consistent with your values. I have a compassionate, science-based, and direct approach toward helping people find psychological relief. I am passionate about helping people achieve the most authentic version of themselves. The journey towards change must start with compassion. Only when we feel seen and heard, can we begin the process of transformation. I am a th...