Therapists for college students near University of Southern California

I work with individual adults to create vitality, meaning, joy, purpose and well-being.

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Life is difficult. Yet when we accept this reality, our lives change dramatically for the better. Our fear, sadness, and anger is often what is keeping us from facing the vital facts of our lives which need to be addressed. The more effective we are at soothing ourself, the more courageous we become. For it is often overwhelming pain that paralyzes us or leads us to mindlessly react in ways that sabotage our peace and happiness. I teach you how to calm yourself and effectively solve the problems you face. I collaborate with you as you learn how to influence your subconscious mind which is as much as 95 percent of thinking. We work together so you can realize your dreams in your relationships and career.

I believe my clients know themselves better than anyone else. I work to help my clients define and achieve their goals in a time-sensitive manner. I do not believe therapy has to take a long time; most of my clients graduate within 3-6 months. In my professional work, my deepest rewards come from seeing my clients become energized and passionate about their lives. I see myself as a coach or guide applying effective cognitive and behavioral techniques to help my clients find their way to mental health and happiness.

Allison Rice is a Marriage and Family Therapist in the Bay Area who has a special passion for adolescents, teens, and young adults. She aspires to provide support in areas of development, reaching milestones, boundaries, co-dependency, anxiety, depression, and challenging relationships. Allison’s other areas of focus include helping athletes, individuals with ADHD, single parents, and parenting issues. Allison has many years of experience working in health care and therefore possesses a strong passion in supporting patients with past or present medical and health issues related to cancer, neurological impairments, orthopedic injuries, and emotional and physical trauma.

Relationships are at the core of our lives, and I believe healing and growth often happen within these connections. Whether you are seeking to strengthen communication in your partnership, navigate parenting challenges, or build healthier patterns as a family, I strive to create a space where each voice can be heard and respected. Together, we will focus on fostering connection, trust, and resilience in your most important relationships.

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Hi there! My name is Lucia Fernandez and I've been practicing for over 13 years now. I specialize in healthy anxiety, depression from a trauma informed lens and utilizing strengths to empower you through move through areas that make you feel stuck. I supervise MFT interns both in my practice and in the school system. I have provided crisis counseling and work with students and adults with high needs who are struggling with functioning in day to day life. I'm relatable and utilize a humanistic approach to help you feel at ease by considering your individual needs. My treatment approach is customizable to meet your mental health needs.

As a proud Latina and former teen mom, I bring both professional expertise and lived experience to the therapeutic space. I’m deeply passionate about mental health and the power of healing through connection, understanding, and culturally sensitive care. I specialize in working with individuals navigating trauma, sexual violence, anxiety, and depression. My approach is warm, collaborative, and grounded in empathy and empowerment. I believe every person deserves to feel heard, safe, and supported especially in their most vulnerable moments. In our work together, I aim to create a space where you can begin to unlearn shame, process pain, and rebuild your sense of self with compassion and strength. Healing is not linear, but you don’t have to go through it alone.

Are you a bystander in your own life? Living day to day, going through the motions, doing the things you do because its what you are “supposed” to do? Never questioning why. Do you feel trapped in your own life? Insignificant in your world. Do your relationships lack depth and connection? Imagine having clarity; having inner calm; having a sense of purpose. These are things that can give life meaning and fulfillment. Are you ready to put it all on the table and make sense of things? To find confidence through congruence between who you want to be and who you are. Are you ready to embrace yourself and live an authentic life full of purpose and connection? My focus in therapy is on depth work. Through a client centered, relational approach I aim to support you in digging deep, asking the challenging questions and learning who you are while becoming who you are meant to be. With a deeper acceptance and love for yourself you will increase your ability and willingness to engage and connect with others in more meaningful ways. And through these intentional connections you can cultivate a narrative for your life that affirms your values and purpose.

When life gets rough, it's important to know there are safe and supportive spaces you can turn to for support. Whether you're seeking real relief from anxiety or depression, needing help establishing better boundaries, questioning your identity, sexuality, or personal relationships or just having trouble managing the day-to-day, we can help. At Life by Design Therapy we believe change is possible for you. We offer holistic and somatic therapy to support you in navigating life's challenges without having to dismiss, avoid, or disconnect from what you truly want. It's time to live life on your own terms and Create A Life You Love! Holistic therapy offers a well-rounded and complete approach to healing and personal growth leading to change and a deeper understanding on a mind, body, and spirit level. Our somatic therapists have extensive training and specialize in incorporating body-centered and mindfulness-based approaches to help you manage your very real and very physical symptoms. We understand you may be struggling and looking to find someone that understands you and can actually help! We currently offer daytime, evening and weekend video or phone appointments and have offices in both Downtown Berkeley and Richmond CA. Visit our website to learn more about how our holistic and somatic therapists can support you. Contact us today!

I am a Licensed Clinical Social Worker practicing in California. My approach to therapy is client-centered; that is, I want to work on what you want to work on! You are the expert of your own life, and I am here to offer insight to help you meet your goals. My career has been focused on working with children, adolescents, and adults who have been mandated to therapy. At this time, I would like to work with and adults who are motivated to engage in the therapeutic process. My typical therapeutic modalities are the Psychodynamic approach, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Play Therapy, Motivational Interviewing, and Brief Problem Solving Therapy. In addition, I incorporate concepts of Trauma-Informed practices and Systems Theory to help meet the needs of the client. I have a professional, authentic style. I also have a dark sense of humor that helps some clients feel like our sessions are a judgment-free zone. I tend to follow the cues and needs of the clients to ensure I am not crossing any boundaries with which the client would not feel comfortable. Please contact me if you feel like this would we would be a good fit.

www.counselingconejovalley.com

You matter! Practical Tools on How to Survive and excel in College! Brief-Solution Focused Therapy to Turn your Life into a Success Story! You can be happy in spite of everything! How to live a long and healthy life. Therapy Reminds us how Brave we are. Licensed for 30 years, I can show you highly effective practical communication tools so you can experience joy, let go of anger and hurt and the disappointment that so often can get in the way of loving relationships. You will find a new level of confidence which will allow you to experience more joy and more happiness in your most important and sometimes confounding relationships. My therapeutic approach will help you overcome day-to-day anxiety, and defeat negative thoughts that too often lead to depression. If you struggle with problems in relationships or within yourself, with addiction, compulsion, or worry, dread and fear, you can call me.

I appreciate your courage and effort in reaching out! If you are looking to alleviate anxiety, depression, post traumatic stress or to learn healthy coping and relational skills, I would be honored to serve you! I provide a safe and nonjudgemental atmosphere for us to work together to assess and come up with a therapeutic plan that uniquely fits with your present needs. I believe in neuroplasticity and in our innate ability to heal and thrive!

Hi, I’m Julie! I’m so glad you’re here. I identify as a cisgender Latina woman and am proud of my Puerto Rican heritage. I love working with college-aged adults navigating the big transitions of this stage—figuring out who you are, what you value, and how to manage all the pressures that come with it. If you’re struggling with anxiety, depression, or emotional overwhelm, you’re not alone—and therapy can help. My approach combines practical coping skills with deeper exploration of your thoughts, emotions, and the many parts that make you who you are. I believe we all carry an innate inner wisdom, and my goal is to help you reconnect with yours—building self-trust, compassion, and healing from within. I look forward to connecting and supporting you on your journey.

Please visit my profile to learn more about my services.

Welcome! Our childhood experiences can have a lasting impact on how we function as adults both independently and within relationships. By attending therapy, do you hope to: Process trauma? Reduce dissociations? Improve boundaries? Become more independent? Reduce negative self-talk? Enhance self-care? Feel supported and accepted? I specialize in single-event PTSD, complex PTSD, survivors of emotional and psychological abuse, and adult children of narcissistic parenting. Even if you don't fall into these categories, I welcome you to reach out to see if we're a good fit. I provide hope, knowledge, compassion and unconditional acceptance of who you are and where you are on your journey. I honor your life experiences and work humbly with you without taking an expert position in your life. Our work will be customized to meet your unique needs and you will be actively involved in our work together. Ubuntu is an African philosophical term that means: I am, because we are. Humanity cannot exist in isolation; we are our best selves when we are in healthy relationships. You do not have to travel alone on your journey towards healing and growth. Together we will work in the present to heal your past and move toward your ideal future.

Telehealth Video Sessions Available via Zoom During COVID-19 When we weave together the practical, the imaginative, the heartful and a good laugh—we are unstoppable! I am dedicated to helping you find, support and be alive in whatever you are passionate about bringing forth in your life. Finding the right therapist is an important decision. Your journey is an important one. I offer you a down-to-earth palette which is kind, practical, creative, experienced, and works. Each time we meet I'll help you take with you: a felt sense, practiced-in-session connection with your True Self that will not only sustain you, but surprise you, enliven you and which you will use to build on and deepen into. I am a psychotherapist and supervisor with a huge palette of tools and a creative and creativity-inspiring soul. I’m also a performer and singer-songwriter with four albums, a writer, poet and artist. I know the thrill of expression and also what we must face in ourselves in order to truly express. From the very beginning of my career I fell in love with the power, dignity, efficacy and joy of somatic and mindfulness-based healing practices. I am a Certified Hakomi Therapist with extensive training and over twenty years’ experience offering a variety of somatic and experiential modalities, neuroscience and mindfulness approaches. I also offer a speciality in working with people who have the gift of dyslexia. I offer consultation, supervision, workshops and talks. I am a woman who loves and spreads the village life. I feel deeply connected with people and nature. I sing because I am made to sing. I offer myself as a healer because that is my path. That is how I came to this work of healing. I've learned transformation, respect and love from the inside-out. What I know in my bones and heart I offer to you. You are a delight! Reach out and call. The consultation is free. 415/668-5130 I look forward to speaking with you.

Dr. Victoria Meraz is a trauma informed psychologist passionate about supporting BIPOC, immigrants, women, and LGBTQ+ clients. She uses evidence-based approaches tailored to each client's unique needs and goals, creating a safe, inclusive space for healing and growth. Her work is grounded in cultural humility, empowerment, and personalized care.