Feeling stressed and anxious? Worried about fitting in, getting good grades, disappointing other people? Therapy is a great place to learn how to manage these types of worries by learning more about yourself and the roots of these feelings. I offer culturally competent, trauma informed therapy for individuals and couples facing the every day struggles of being alive. I am a cis-gendered heterosexual Asian American woman. My pronouns are she/her. I use many modalities including EMDR, Brain...
Hi, I’m Purnima. College can feel overwhelming—being away from family, adjusting to new friends, or making big choices about classes and your future. Sometimes the experiences we go through can weigh on us and make us question ourselves and our abilities. In our sessions, we’ll focus on your hopes and what you’d like life to look like, while building on your strengths. I’ll also share mindfulness practices and coping strategies to help reduce stress, manage tough emotions, and bring more balan...
As a trauma-informed clinical therapist and social worker with more than a decade of experience, I offer adolescents and adults a warm, safe space where patients feel truly seen and supported. I specialize in trauma and mood disorders, helping individuals develop coping skills and understand how their mind and body respond to stress and life transitions. My approach is grounded in building a collaborative, compassionate, and authentic relationship where you are empowered to regulate, heal from ...
I primarily work with college students, adults and couples with a variety of concerns, including anxiety, depression, grief and loss, parenting, relational and emotional issues, infidelity, childhood abuse, gender and sexual identity, and religious and spiritual issues. I also work with people who feel stuck, aimless, or desire to possess more purpose and meaning in their lives. In addition to psychotherapy, I offer psychological assessment services for such issues as ADHD Evaluation, diagnostic...
I offer in-person counseling sessions from a convenient Central Boulder location or Telehealth counseling. I have years of experience helping students with problems such as school and work-related stress, depression, anxiety, sleep problems, and relationship issues. I tailor therapy to meet your needs. This includes use of Cognitive Behavior Therapy (CBT) and other helpful approaches. I am nationally certified in Cognitive Behavior Therapy by the Academy of Cognitive and Behavioral Therapies. I ...
I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering. A collaborative therapeutic relationship is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intellectually, but also emotionally. Over time, an internalized healing space will form where you can recover access to parts of your true self. Speaking freely wi...
Thank you reaching out! It is a privilege to partner with my clients so they don’t have to go it alone. Whether you’re dealing with friends, intimate relationships, family, or school, I provide a safe space to get support, insight, and ideas for action. I have a passion for working with students as I too am a lifelong learner. This precious time in your life deserves self reflection to become more comfortable in your own skin, confident, at peace and inspired. Students who’ve worked with...
The challenges facing young adults in college are complex and numerous. I've developed a broad understanding of these kinds of issues throughout my years in private practice. Struggles with stress, anxiety, social issues, body image, issues around family and simply adulting are real and sometimes feel immense. However, I do believe the college years are a transformative time and these years can be an opportunity to become more self aware as well as an opportunity to be the person you want to be...
Hey, I’m Xandra. I help college students get clear on their academic path, work through difficult emotions, and feel more confident and grounded. Many of my clients come to me feeling anxious, overwhelmed, or unsure about their direction in life. Others struggle with perfectionism, burnout, or relationship challenges. I have 12+ years of experience as both a college career counselor and a professional counselor, so I can support you in many different ways—whether you’re feeling stuck in your ...
Our practice provides evaluation services, psychiatric services, and individual therapy. At Boulder Neuro, we believe that everyone deserves access to mental health support. While college can often be fun, new, and exciting, it can also be a stressful and confusing time. We're here to help you with any part of that process that we can. Even if all you're looking for is someone you can talk to, please don't hesitate to give us a call or send us a message....
Making the choice to come to therapy is hard, so congratulations on taking the first step! My name is Lisa Wallace, and I'm here to help you figure out where you want to go from here. Whether your path on this journey is with me or someone else, I promise to support you as best I can. I believe we all have personal power we can tap into, foster, and utilize. Cultivating that personal agency can help us navigate, and potentially even thrive, in a world where we might not hold other types of po...
Hi! I’m Dr. Tahaney. I specialize in helping adolescents and young adults navigate stressful life transitions as well as with specific emotional and behavioral difficulties including alcohol or drug use, anxiety, depression, grief, trauma, and ADHD. My goal is to create a non-judgmental, supportive, accepting, validating, and compassion-filled environment for you to begin to heal from and learn to cope with the difficulties life has thrown your way. I offer diagnostic evaluation and individ...
I offer a nonjudgmental space to explore your inner world and build relationship with all parts of yourself. I work with folks experiencing overwhelm or anxiety, experiencing a life transition, wishing to reconnect with themselves, or healing from loss, trauma, shame, perfectionism, or people pleasing. I also work with children of emotionally immature parents, highly sensitive people, and those healing from narcissistic abuse. My intention is for my office to be a place where you feel deeply see...
I enjoy working with college-aged students and graduate students who are seeking a warm and comforting environment for therapy. I believe that the safe, supportive, and trusting relationship between the therapist and client is the most important element of therapy. I am known for using humor in sessions and helping people through the adjustment to college life. I specialize in helping teens and young adults with anxiety, stress and depression. I use Client-centered counseling, as well as other e...
LGBTQIA+ Couples Counseling. Are you and your partner struggling to communicate? Do you leave conversations feeling frustrated and unheard? Maybe you notice you are getting triggered by past traumas in your current relationship. Hi, I'm Rose (she/they), I work with LGBTQIA+ couples & polyamorous relationships to help partners develop healthy patterns of communicating, process past traumas that get in the way of connection, and develop secure relationship. Every relationship goes through periods ...
I have 30 years of experience working in the field of psychiatry, 10 years of which I worked exclusively with college students as the Lead Psychiatrist at CU Boulder. My practice strives to provide accessibility and accountability to my patients and is located within walking distance from the CU campus. Please visit the website or contact the office to learn more!...
I'm an experienced trauma and grief therapist, counseling people facing very painful situations and emotions. Students, faculty and staff come in with post traumatic stress, de-motivation, relationships falling apart, trouble with dysfunctional families/groups, depression, anxiety, grief, losses, disaster. What about you? What brings you to reach for support? Are you devastated, angry, sad, betrayed? Do you feel trapped, helpless, shamed, confused, sick? Are you overwhelmed, super stressed...
I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping y...
In these difficult times, managing life's demands is often challenging. Anxiety, depression, and frustration may feel overwhelming and impossible to overcome. Seemingly obvious solutions often make it worse. For example, worrying about being anxious or avoiding anxiety arousing situations only increase the problem. However, there are effective coping strategies that help. I offer practical alternatives in a warm and supportive environment....
Caroline M. Roy has worked with children, adolescents and adults in Boulder County for thirty-five years. For 15 years, Caroline served as a Boulder County Probation Officer, which provided her with opportunities to work with adolescents and adults from a variety of backgrounds who were experiencing numerous challenges. Clients: Children (elementary school), Adolescents (middle & high school), Older Adolescents (College Age), Adults...