Therapists for college students near 80309

It can be scary to admit that something in your life isn't working. Maybe you have found that the feelings of insecurity, hopelessness, or dread just won't go away, no matter how much time and effort you put in. I understand the embarrassment that can come with talking about our perceived pitfalls. Every person experiences their own hardships, and we all need the proper time and space to work through them. I have seen the healing and growth that comes from reflecting on our patterns of thinking, feeling, and behaving. I will help you discover how these patterns developed and how we can bring lasting change to your life. Starting therapy can be intimidating. I empathize with you and admire the courage it takes to open up to a stranger. I am proud of you. Please feel free to call me or send me a message.

Are stress, overwhelm and anxiety interfering with school, friends and life in general? Do you want to better understand and work through complicated emotions and unhelpful thought patterns? Maybe you’re ready to build new skills for handling life transitions, stressful situations or past experiences that still feel heavy. You don’t have to figure it out on your own. Together we’ll strengthen what’s working and create a practical, personalized therapeutic plan that helps you move forward.. We begin with a complimentary, no obligation, 15 minute video consultation. This gives me a chance to understand what you’re going through and allows you to decide if we’re a good fit. After the consultation, if you decide to move forward and have Blue Cross/Blue Shield or Anthem, I’ll verify your coverage and any copay so you know what to expect, and then we can schedule your first session. I offer both in-person and virtual appointments.

Revolving thoughts of sadness, fear, trauma, or even grief can make it extremely difficult to have hope. Day to day activities start to feel meaningless. I would like to guide you out of the darkness and towards growth. You are not meant to live in the shadows. I am here to help you cultivate a mental environment capable of prosperity. My specialties include: Addiction & Substance Use, Anxiety & Depression, Autism Creative Arts Techniques, Grief Counseling, Identity Formation, Purpose and Meaning, Spirituality, Trauma/PTSD, Military Veterans and Family Members. As a counselor, I find it powerful to help my clients find emotional independence. I am here to guide your discovery, what your potential is and how you can get there. There is beauty in your vulnerability and openness to change, change that can redirect the projection of your life.

Services Offered: Individual Psychotherapy About Me: Welcome! As an CBT and interpersonal therapist, my work is grounded in a compassionate, interpersonal approach that recognizes the powerful role of relationships and social contexts in shaping mental health. I help clients navigate interpersonal conflicts, life transitions, and emotional challenges, providing a supportive space that embraces diversity and honors individual identities. I am committed to offering a space free of judgment, where you can explore and express your true self and navigate the unique challenges. My Approach and Specialized Experience: In my practice, I combine the relational focus of interpersonal therapy with practical cognitive-behavioral techniques, offering an integrated approach to mental health care. Together, we will explore patterns in your interactions to help you develop healthier relationships, build resilience, and address thoughts and behaviors that may be holding you back from living authentically. Throughout my training, I have honed my skills in treating individuals with diverse backgrounds and concerns. I have experience helping clients cope with a variety of challenges, such as anxiety disorders, depressive disorders, ADHD, identity exploration, grieving losses, and coping with physical and sexual health challenges. Who I Work With: I have worked extensively with adults, university students, and individuals navigating significant life transitions or complex interpersonal issues. Whether you're seeking greater self-awareness, personal development, or improving interpersonal struggles, I offer a safe, non-judgmental space to explore and process your experiences. What to Expect in Our Sessions: I use evidence-based techniques tailored to your unique experiences and needs. I aim to provide practical tools and foster insights that empower you to make positive, lasting changes. Therapy with me is collaborative as I want you to feel seen, heard, and supported every step of the way. Reach Out: If you're ready to take the first step toward gaining a deeper understanding of yourself and improving your overall well-being, I encourage you to reach out. Together, we can create meaningful change.

Hi, I'm Salvia! I’m a licensed psychologist with extensive experience supporting college students as they navigate academic stress, relationships, past trauma, and personal growth. Some Areas I Specialize In: High-Stress Academic Programs Ph.D. programs, Law School, and other demanding fields can be overwhelming. I help students manage the stress that comes with them, including burnout, imposter syndrome, perfectionism, self-criticism, and challenging relationships with research mentors and peers. Trauma I help students explore how past experiences continue to affect them and work toward healing in a way that feels safe and empowering. Relationship Challenges Whether it’s friendships, family dynamics, or romantic relationships (monogamous and non-monogamous), I support students in navigating complex interpersonal dynamics. Climate Emotions The reality of climate change can bring up grief, anxiety, anger, and despair. I help students process these feelings and explore ways to stay engaged. My Approach to Therapy: I am committed to providing trauma-informed, multicultural-oriented, LGBTQ+ affirmative, and climate-aware therapy. My approach is holistic and evidence-based, exploring each client's concerns through a sociocultural and systemic lens. Education: I completed my Ph.D. in Counseling Psychology at the University of Utah, my doctoral internship at Duke University, where I worked with students in high-stress academic programs, and a postdoctoral fellowship at UC Santa Cruz, specializing in supporting students who have experienced interpersonal trauma.

I work with people who feel overwhelmed, stuck in their own heads, or worn down by anxiety, obsessive or intrusive thoughts, depression, food or body concerns, perfectionism, relationship stress or breakups, or the lasting impact of past experiences—and who are looking for thoughtful, effective support to move forward. I’m a licensed psychologist with over 20 years of experience, with advanced training as a Certified Eating Disorder Specialist–Consultant (CEDS-C) and Certified Clinical Trauma Professional (CCTP-II). I take a steady, collaborative approach that’s grounded in research but tailored to you. I’m thoughtful about pacing, and we’ll spend time understanding what’s been keeping you stuck, building practical tools you can actually use day to day, and working toward meaningful change in a way that feels manageable and safe. My office is located in Boulder, and I offer in-person therapy there as well as telehealth services throughout Colorado. I also offer a free video consultation so you can ask questions, get a sense of my approach, and decide whether working together feels like a good fit. You can schedule a consultation here: https://drbenabe.as.me

Many people come to therapy feeling anxious, overwhelmed, disconnected from themselves, or like they’re “stuck” in patterns they understand but can’t seem to change. You may notice yourself pushing through stress, overthinking, shutting down, avoiding conflict, or feeling out of touch with how you actually feel. Many of us were never taught how to understand our emotions, regulate anxiety, or listen to what our bodies are trying to communicate. We learn to push through stress, become disconnected from ourselves, or rely on coping patterns that once helped us survive but no longer serve us. While traditional talk therapy focuses on changing thoughts or understanding patterns, somatic therapy includes working with emotions, nervous system responses, and physical sensations in the body. Together, we slow down and begin building a more compassionate and curious relationship with your internal experience rather than fighting against it. I integrate Somatic Experiencing®, Brainspotting, and Internal Family Systems (IFS)–informed approaches, with attention to how past relationships and nervous system patterns show up in the present. Sessions are paced to help you notice what’s happening internally, build capacity for difficult emotions, and unwind long-held stress and tension. With over 17 years of clinical experience, I help clients feel more ease, aliveness, and connection to themselves and others—especially those who continue to feel “stuck” even after years of therapy.

My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences that make you who you are by looking both at what your life is like today and how your past is informing that life. From this vantage, you can learn to make choices for yourself, freeing the yourself to engage in a life of your own making. I offer a free consultation and my fee is $300.

Feeling "not good enough"? Like no mater how hard you try, you still feel "inadequate"? You don't have to internalize this damaging societal programming. It seems to bombard us from all directions: social media, in-groups at school, family, professors, society at large. Together we'll work to replace this narrative with one of innate worthiness, internal strength, emotional intelligence, enhanced well being, and more fulfilling relationships. In addition to traditional talk therapy, we'll use proven breathing techniques and movement exercises to reduce stress, anxiety, or depression and make room for your true uninhibited self to arise.

I work with young adults and adults individually and in groups. I am currently only accept new clients for the groups I facilitate.

My clients are smart, self-aware people who've been managing a lot on their own for a long time — and they're tired. They want to stop overthinking everything, feel more solid in their relationships, and figure out who they actually are underneath the performance. A lot of them are queer, neurodivergent, or both, and they're done explaining the basics to their therapist. They want someone direct, who notices patterns, and who won't let them stay comfortable when they're ready for something different. I'm a clinical psychologist. I work with attachment, identity, and the ways people get stuck trying to hold it all together. My style is warm but direct — I'll give you real feedback, not just nod and reflect. We use what works, and go at the pace your nervous system can handle. If you want an authentic therapist who's honest with you, helps you build skills that work outside the room, and actually tracks whether things are getting better — reach out. We'll figure out what matters and go from there.

Please visit my profile to learn more about my services.

Are you struggling with depression, anxiety, or healing from a past or present painful situation or trauma? With non-judgmental, compassionate presence, I offer the collaborative support needed for you to carefully work through these challenges, experience deep level change and live a more satisfying life. My therapeutic approach is focused on supporting your strengths and developing the inner resources you need to cultivate your innate capacity to heal. As a committed Licensed Professional Counselor (LPC) and Somatic Experiencing Practitioner (SEP) in Boulder, CO, your health and healing is my number one priority.

Kirby’s approach is solution-oriented and practical while also very nurturing. Clients describe her as relatable, collaborative and supportive. Kirby’s passion is helping clients reach their goals by overcoming their internal obstacles. Good therapy galvanizes people to change their thoughts, feelings and habits. Kirby meets clients in person and virtually.

I specialize in working with anxiety and OCD. Students that I work with report feeling more confident, free from fear, and understanding themselves better through our work together. I work 1-on-1 with folks in person or virtually, and I also run a virtual OCD support group. Navigating the transition to college alongside mental health challenges can be difficult, and I'm here to support you along the way. Reach out now and we can chat to determine if we're a good fit!

At Foothills CBT, we offer evidence-based therapies that have been validated by extensive research studies. Our mission is to provide our community with life-changing psychological services for long-lasting emotional health and wellness. As a psychologist candidate, I have completed my PhD in Clinical Psychology at CU Boulder (go Buffs!) and I am practicing under the supervision of Dr. Samantha Monk Grigsby while pursuing independent licensure. I believe that this human life is NOT easy, and is often full of pain! At the same time, I deeply believe that when equipped with the right tools, each individual has the potential to create a vibrant and personally meaningful life. I am passionate about empowering my clients to make the changes they wish to see in their day-to-day lives. I have been trained in a wide variety of empirically-supported treatments, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT). I work with adult clients with a wide variety of presenting concerns, including anxiety or depressive disorders, PTSD, OCD, insomnia, and chronic pain. My style is warm, collaborative, and genuine. I teach clients skills to increase awareness of and create more helpful relationships with their thoughts, emotions, and behaviors. I also help clients learn to flexibly shift their attention at will; to build self-compassion; and to clarify personal values, solve problems, and move towards important goals. I would love to join your team. Please give our intake coordinator a call for more information, and let’s get started!

I'm a Licensed Professional Counselor (LPC) with seven years of experience, dedicated to helping you reclaim your life when you're feeling stuck and unhappy. At all times, I believe in openness and showing up authentically with you in the room, and look forward to learning more about you as we work together. Holistic, tailored, and integrative is how I show up for you in our work, as I'm passionate about helping you reclaim your joy and zest for life. Together, we'll create a non-judgmental, authentic space where you feel free to be yourself. I use Mindfulness within this approach to help you rediscover who you are and what you want in life, with a direct and compassionate style tailored to your unique needs. My path to becoming a therapist began with a psychology course that piqued my interest in understanding people on a deeper level. That experience deepened my commitment to providing you with an authentic space to feel comfortable and heard. I love to travel, paint, and spend time exploring nature. Some of my favorite moments are spent with family and friends.

Welcome to your safe space! I’m Chana, and I’m here to offer support as you navigate the unique challenges of college life. If you’re struggling with self-esteem, anxiety, depression, or relationship issues, you don’t have to face these hurdles alone. My practice is dedicated to providing a compassionate, non-judgmental environment where you can explore and address these concerns. College is an exciting yet demanding time, and it’s normal to feel overwhelmed. Together, we can work on building your self-confidence, managing stress and anxiety, and improving your relationships. Let’s work together to help you find balance, resilience, and a deeper sense of self-worth.

My goal is to help you address the deep underlying issues that keep you stuck. I specialize in supporting my clients to heal from anxiety, grief and relationship issues and trauma so that they can live rich, fulfilling lives. I'm a Licensed Clinical Social Worker, Certified Practitioner of Psychodrama, Sociometry and Group Psychotherapy based in Boulder, Colorado. For over 10 years, I have helped thousands of clients like you through groups using psychodrama, sociometry and group psychotherapy. It is my honor to support you on your healing journey. I use a mind/body approach to healing. You deserve to live a full, creative life. That is why I hope you will take the first step by scheduling a free 15 minute phone consultation. I look forward to hearing from you.

Do you feel stuck, overwhelmed, disconnected from yourself, or ready for meaningful change? Are you looking for more than just symptom management to understand yourself more deeply, develop healthier patterns, and create a life that feels more aligned and authentic? As a Licensed Professional Counselor Candidate (LPCC), I help you explore your experiences with compassion, curiosity, and practical tools. My specialties include navigating anxiety, trauma, relationship difficulties, major life transitions, self-esteem challenges, and questions around identity and purpose. Every person deserves to feel heard, understood, and accepted for who they are. As your therapist, I strive to be a compassionate and collaborative partner in your healing process and look forward to supporting you as you develop greater self-awareness, resilience, and connection with yourself. I believe therapy is a space where you should feel seen, supported, and empowered to create meaningful change at your own pace. Our work together is compassionate, collaborative, and grounded in curiosity to achieve just that, integrating evidence-based approaches like EMDR, Internal Family Systems (IFS), Mindfulness, cognitive-based interventions, and person-centered therapy to help you better understand yourself, heal from past experiences, and build a stronger relationship with your thoughts, emotions, and inner world. Therapy is tailored to your unique needs, values, and goals, using this same collaborative and compassionate style throughout our work together. You are the expert on your own life, and my role is to help you reconnect with your own strengths and wisdom. My path to becoming a therapist grew from my own deep interest in human healing, self-discovery, and the ways people transform through meaningful support and connection. A background in Mindfulness, meditation, and contemplative practices deepened my appreciation for the complexity of the human experience and the importance of approaching each person with compassion and curiosity. I bring this same warmth, authenticity, and a holistic perspective to each session now while honoring each patient's unique story and journey. Outside of therapy, I enjoy spending time in nature, hiking, traveling, practicing yoga and meditation, reading, and exploring creative and spiritual practices. I also love learning about different cultures, spending time with loved ones, and finding moments of curiosity and wonder in everyday life.