Do you feel stuck in anxiety, numbness, or low self esteem? We're here to help. We are licensed trauma counselors with a niche in childhood trauma and spiritual hurt. Our practice specializes in counseling for anxiety and trauma. Many people dealing with this, have been taught they can't trust themselves, can't love and have autonomy with their body, and have to stick to their respective scripts. These stories have come from harmful religious experiences, childhood trauma, as well as social...
My focus is on supporting highly sensitive people, neurodivergent folks, and those navigating the intersection of chronic physical and mental health challenges. Many of my clients carry deep exhaustion from masking, overextending, or abandoning themselves to fit in. My work centers on creating belonging, restoring self-trust, and honoring sensitivity as a gift - not a problem to solve....
Are you feeling overwhelmed? Do you keep spinning the same self-critical story in your head? Do you keep everything bottled up inside? Do you feel disconnected, like you don't know yourself anymore? I have dedicated years to working with trauma survivors. I understand how trauma hijacks the body and mind, leaving us dysregulated, confused and ashamed. Our work together will focus on creating safety within and reducing distress, so that you can feel present in your life and with yourself. All are...
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Therapy is a journey to come more completely into your authentic self. It can be difficult to ask for help, yet as humans we all need help especially at difficult times. In my client focused therapy, I strive to create a safe space to explore your inner world. Our current landscape is full of speed and activity, I help my clients to slow down and work with feelings of overwhelm, anxiety, depression and trauma symptoms. My passion is to empower you to experience your innate wellness through conve...
At SOL Mental Health, we understand that life is hard, and we all need a little support sometimes. We provide an integrated approach to improved mental health that addresses all components of wellness in order to help you live your best life. Our passionate and knowledgeable team of therapists, psychologists, and psychiatrists will provide you with a supportive partnership to reach your goals and redefine your health. SOL’s diverse treatment offerings include individual and group therapy, psychi...
La Luna Center is dedicated to providing personalized support and expertise in the realm of eating disorders for all genders ages 18 and up for outpatient, intensive outpatient and day program (Partial hospitalization Program) levels of care. Our specialized programs are tailored to address individual needs, fostering a comprehensive and compassionate approach to recovery. Specifically, our services encompass: Acceptance of Colorado Medicaid: La Luna stands out as one of the very few facil...
At the heart of my work is the belief that progress begins with a strong, trusting relationship. I offer a client-centered approach that honors your unique experiences, values, and strengths. Therapy is not a one-size-fits-all process—it’s a collaborative journey where we work together to identify your goals, uncover patterns, and explore new perspectives. Whether you're navigating anxiety, relationship challenges, life transitions, or simply seeking greater clarity, my role is to provide a saf...
I am a seasoned psychotherapist with over 20 years experience. I help people to rapidly get to the core issues which keep them stuck in their lives, be it difficulties in their relationships or chronic depression/anger/anxiety, to name a few. The avoidance of painful thoughts/feelings, either from past or recent events is what creates suffering. When we avoid these painful experiences, we develop symptoms or problems. The treatment approaches I use are evidence-based, meaning they've been res...
Talking to someone who can and does understand, helps. And it can help even further if your therapist can guide you into deeper understandings of what you are going through and how you are going through it. Some ways of dealing are more optimal than other. My job is to enable you to see the many paths available to you and strengthen your courage to make your best and most conscious choices....
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My therapeutic style is warm and approachable. You will be welcomed into a non-judgmental space with respect and an open-mind. I work with college students and I utilize a blend of EMDR, CBT, DBT, Positive Psychology, Mindfulness, and Motivational Interviewing to help my clients develop the skills that they need to build confidence and positive self-awareness....
As Founder of Wild Rivers Counseling, I am dedicated to illuminating the path to hope and joy for others. With a rich tapestry of experience working with young adults and adults, I believe that even in the darkest moments, the sun will always rise. Utilizing a client-centered approach, I skillfully weave together a variety of modalities from nature/based therapy, CBT, DBT, Expressive Arts, Somatic Awareness, Attachment, and Solution Focused Brief Therapy to create a personalized healing journey....
Hi, I’m Lauren Hugunin, MFTC, and I know that college is a time of huge transitions—academically, socially, and personally. You might be navigating new relationships, exploring your identity, or dealing with the pressures of dating, sex, and intimacy. On top of that, shifting family dynamics can bring their own challenges, whether it's increased independence, lingering expectations, or navigating difficult conversations about who you are becoming. I provide a safe, affirming space where you c...
My expertise is in helping people change how they feel or behave using evidence-based therapy and guidance. I focus on building a trusting relationship in which you feel open to discuss and work on whatever aspects of your life that you are hoping to change. People tell me they quickly feel at ease talking with me. Together we assess what feelings, thoughts or behaviors you would like to change or feel differently about or how you would like a relationship to be different. We make goals togeth...
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Are you are unhappy with aspects of your life, struggling to break free from old patterns, and unable to move forward? My approach is collaborative, supportive, non-judgmental, and based on your unique needs. I work with a wide array of concerns including: anxiety and depression; relationships; self-judgment; loss and grief; addiction and compulsive behaviors; trauma; and purpose. I have helped many CU students with destructive patterns and/or eating disorders by offering a unique and intuitive ...
Welcome! No matter where you are at right now, I want you to know that there is always hope. You have the power to begin your journey to heal, repair and harmonize. You are already taking the first step to grow by seeking therapy. It is in these moments where awakenings can begin. Use this moment to end your negative patterns, to discover your worth, to get out of your rut & to heal your trauma, your pain, or your inner child. My mission is to help you with just that. I am currently offering ...
I am a good match for Individuals who are in transition, feel worn out from old ways of being, struggle to find their center in relationships, have experienced loss of power from relationships, have early on trauma, struggle to break from old patterns, low self-esteem, social anxiety, shame, lack of joy, relational trauma, childhood family trauma, nervous system exhaustion, depression, loss during life transitions and physical health challenges. I and a somatic trauma therapist enjoy working wit...
Whether you are going through a transition, burdened with anxiety, depression, school stressors, trauma, family, or relationship conflict, I understand what it feels like to struggle and I am here to help you navigate through tough times to foster your own resilience and help you thrive. You will be welcomed with genuine compassion, a sense of humor, and a supportive non-judgmental environment....