Do you struggle with excessive worrying? Do you find yourself avoiding certain situations out of fear or nervousness? Do certain situations trigger you emotionally? Are you always striving to be the very best academically while being hard on yourself if you don't measure up to your own expectations? If any of these scenarios sound familiar to you, I can help. I have over 12 years experience working with people who experience issues related to Anxiety and Trauma. I also specialize in helping peop...
Hello! Welcome to Anchor & Bell Counseling. We are a small group practice that operates out of Westwoods Community Church in Lakewood, CO. We love working with college age students as we help you explore more of your identity, passions, and goals. We know college can be a significant time of transition for you, and feel strongly about wanting to provide a safe place for you to come and catch your breath. Many of the college age clients we see are dealing with life transition issues, relation...
You deserve a safe space where you have a voice and finally feel heard. Whether you are managing a chronic illness, emotional eating or trying to find your identity, a ton of emotions can come up that deserve to be validated and supported. Surprised to hear that? Don't be! I've learned so much from my own experiences and would love to guide you on your own journey! I have a passion for helping others take back control of their lives. We do so much every day that taking care of ourselves feels...
At Omni, we are here to provide exceptional mental health counseling and nutrition care, both locally here in Denver, and virtually wherever you are. Our team has a unique voice as both counselors and dietitians. We are passionate about anti-diet approaches, weight inclusivity, diverse body advocacy, and eating disorder recovery! We believe the world needs to hear about the liberating alternatives to engaging in diet culture and we are here to spread the word!...
Do you feel like your own thoughts and emotions are getting in your way? Do you struggle with social relationships? Are you having a difficult time finding yourself? life’s problems are often complex and can leave you feeling lost or trapped. I aim to help you forge your own path forward by providing a space which supports exploration and nurtures creativity. I believe that you not only have the potential to face life's challenges, but also the ability to grow and evolve in the process....
A need to always look put-together and strong can be destructive and exhausting. It seems like the harder you try, the harder it gets. The pressure to appear “all good” invalidates the emotions we all experience as human beings. Living in a culture of toxic positivity only reinforces the idea that negative thoughts and feelings are somehow inherently unhealthy. In therapy, outdated notions are challenged and you will not be invalidated for feeling…anything. Many of my clients have internaliz...
What if I said it's possible to Heal AND Thrive? That we can work as a team to equip you with the tools needed to embody lasting, deep seeded change? For over a decade, I’ve helped clients effectively: 1) Manage their Mental Health 2) Build Self-Confidence 3) Silence Imposter Syndrome 4) Enhance Relationships 5) Flourish Personally & Professionally. Through experience gained in the US & abroad, I’ve developed a therapeutic style which my clients define as empowering, collaborative, and interacti...
My approach to therapy includes lots of feedback, reflection, challenge, and humor. If you're feeling stuck or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will look at the positive changes you are making in your life, as well as places where you may feel challenged. I will work with you to understand your obstacles and I will help you to acquire the skills needed to overcome them....
Please visit my profile to learn more about my services.
Our private practice is located near I-25 and Colorado Blvd. We utilize Play Therapy with children and teens in addition to working with adult individuals and families to create the empowerment to make choices that better fit the reality you envision for yourself. For too long, mental well-being has been something that people were supposed to figure out for themselves. We're here to tell you that it really isn't necessary to go it alone....
I'm Dr. Fox, and my practice is focused on psychoeducational and psychological testing. Testing helps to uncover the root of learning or mental health challenges and provide access to services for those who need it. Many students wonder why they have to work harder than their peers or why they can't seem to have success in therapy. Testing answers these questions and helps provide direction on how to make school and life more manageable....
You worry about everything- literally everything. You toss and turn at night, waking up exhausted, and unprepared to start the day. It is like you are on auto pilot- just going through the motions. You are constantly in your head, unable to enjoy the present, and time with friends. You feel anxious and on edge most of the time, you wish you could just relax. Others see you as someone who has it all together, without a care in the world- how little they know. Let’s face it, you hide the worry and...
I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college menta...
I specialize in promoting emotional and relational wellness by addressing concerns about depression, anxiety, and other issues resulting from trauma. I am a naturally intuitive and empathetic person, so part of who I am as a therapist is genuinely enjoying listening to people talk about their lives. My primary goal is to create a safe space for you to explore your feelings - snarkiness, self-deprecating humor, cursing, etc. is all welcome and accepted. Over time, I will help you make sense of yo...
Please visit my profile to learn more about my services.
Elevated Insights Assessment is a team of skilled psychologists who specialize in psychological and psychoeducational evaluations for children, adolescents, and young adults. Our clinicians bring a wealth of expertise to the practice with well-rounded clinical experiences across hospital, community mental health, private practice, and school settings. We work closely with parents, educators, and providers who support our kids to ensure a comprehensive approach to understanding and meeting their ...
Please visit my profile to learn more about my services.
We are a group of therapists in Denver who have a passion for helping young adults live their best lives. We provide a safe space to process past trauma and current life events in order to learn from them and figure out how to heal and avoid toxic patterns moving forward. We believe that therapy works best when it involves back and forth conversation and active involvement on our part. We aim to be warm, funny, empathetic, and create a strong relationship where there are no "off limit" topics....
Sarah Albert is a licensed professional counselor. She is licensed in Louisiana, Virginia, and Colorado, and provides therapy services virtually through a HIPAA-compliant Zoom platform. She earned her M.Ed degree in counseling from the University of New Orleans and also holds a J.D. degree from Yale University. Her therapeutic specialties include mood disorders, trauma, anxiety, life transitions, and adjustment difficulties. She uses mindfulness approaches as part of treatment, as well as i...