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In these difficult times, managing life's demands is often challenging. Anxiety, depression, and frustration may feel overwhelming and impossible to overcome. Seemingly obvious solutions often make it worse. For example, worrying about being anxious or avoiding anxiety arousing situations only increase the problem. However, there are effective coping strategies that help. I offer practical alternatives in a warm and supportive environment....
Are you curious about psychedelic therapy? Have you heard about ketamine therapy? Do you want to do more than "just talk?" Hi, my name is Erin Carpenter. I provide ketamine-assisted psychotherapy (KAP) for depression, anxiety, trauma, addiction and other issues. If you have tried traditional talk therapy and/or medications and still feel stuck, KAP may be a good fit for you. I have over 15 years of experience in private practice, focusing on trauma, mood disorders and eating disorders. I...
I am a Licensed Psychotherapist specializing in Individual and Family Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University with an MA in Contemplative Psychotherapy. With over 20 years of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored ...
lovers COUNSELING offers modern relationship counseling to couples and individuals. As the Founder/Owner, I specialize in attachment-based trauma-informed counseling and healing relationship issues. Couples come to me for help with communication, emotional and physical intimacy, conflict resolution, and emotional regulation. Individuals come to me for a deeper understanding of their relationship patterns. I support clients through life transitions: dating, premarital, couples/marriage counseling...
I am a licensed psychotherapist who specializes in cognitive behavioral therapy, mindfulness and somatic (body) based therapy. I enjoy working with young adults by supporting them find meaning and agency in their lives and understand the multitude of stressors we are collectively facing. I view the therapeutic process as collaborative and especially like to work with clients who are willing to engage I the process of growth and transformation....
Please visit my profile to learn more about my services.
Julian Royce, LPC is passionate about helping students to live their best lives & make the most out of their school or college experience. He specializes in Mindfulness, trauma work, EMDR, somatic therapy, relationship issues, addiction, & purpose. You can also find him at A State of Mind Podcast (www.astateofmindpodcast.com). Please send us a message today or schedule a free consultation directly at: www.astateofmindcounseling.org...
Megan Reichstein MA, LPC specializes in working alongside young adults, adolescents, couples, and with family systems to help manage stressors individuals face throughout the daily lives. Megan works to support individuals to understand their lives, manage distress, and make changes in the ways induvial want to achieves goals they have for themselves....
Jorge works as a Licensed Professional Counselor (LPC), has over 17 years of experience working with many different populations and backgrounds in the mental health field, and sees his work as a passion to support those who seek clarity during times of difficult challenges/transitions. Jorge believes everyone has the potential to reach their desired goals so they may be in a place in their lives that creates balance, a sense of self-organization, and a positive stimulating experience. Using a...
My office is just a short walk from CU-Boulder's campus. I work with all kinds of clients in all kinds of configurations. I meet with individuals, couples, and families, and I like to work with clients across time. I am eager to have conversations with you as you sort through complicated feelings, try out new ways of being, or just get to be vulnerable for a bit. I will help you gain a more profound understanding of your experience, a deeper connection with self and others, and a recognition of ...
Challenges are essential to growth. We all face challenges. The various challenges, crises, traumas we all inevitably encounter can create anxiety, depression, and disconnection. Unfortunately, labels and diagnoses can stop you from seeing that you are okay. As you are. Your felt experiences of hurt, when processed deeply, actually lead to self-discovery. Seeking help doesn’t mean that anything is necessarily wrong. In fact, expertise can guide you through these moments safely. Through somatic h...
Are you feeling overwhelmed by academic pressures, going through a painful break-up, or struggling with making new friends or fitting in? Is FOMO taking over and making it difficult to commit or to be present with whatever you are doing? Is social media making you feel inadequate? Maybe your college experience thus far has been different or disappointing from what you had hoped it would be. I specialize in working with the college student population. I have considerable experience working w...
I have 29 years of working with adolescents and young adults. My approach to therapy is founded in the value of the therapeutic relationship. It is very important my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I often use Cognitive Behavioral Therapy (CBT), an evidenced based psychotherapy treatment to help improve communication with others, reduce fears and phobias, interrupt thoughts that lead to addictive or othe...
If you're struggling, I want you to know it doesn't have to be so hard, and you don't have to go it alone. Together we can begin to understand and cope with emotions and situations which can seem overwhelming. Relationships can create such powerful movement in our lives, and offer real hope. I share a profound respect for your choice to begin therapy, and will provide a non-judgmental space to express yourself. Anxiety, loss, transition -- often these struggles give us opportunity to grow and de...
My journey into the world of mental health services has come through my own struggles with adoption trauma, addiction, and long-term depression. Such conditions have made me an avid researcher of the human mind and heart, and a passionate experimenter of the means by which we transform both. This research and experimentation has (thankfully) fine-tuned my relationship skills and made me fluent in many languages of internal exploration. The most impactful of all of these have been the practic...
We work primarily with folks experiencing difficulty with ADHD or attention struggles, anxiety, PTSD, and depression. We use a brain map (qEEG) to measure baseline electrical activity, and then design an individualized protocol to then habituate more adaptive, efficient, and flexible brainwave patterns. Training occurs twice weekly for around 30-50 sessions....
Based in Colorado, we work with many individuals who love the outdoors. Mountain climbing and other popular outdoor activities come with inherent risks, but we accept those risk to live a full life. Climbers must focus upward to calm their nerves, often relying on others to help them advance effectively and safely. Just take it one rock at a time and trust your body. Similar to climbing a mountain, in therapy you choose to take a risk; inviting someone else to join your climbing team to help you...
I have 30 years of experience working in the field of psychiatry, 10 years of which I worked exclusively with college students as the Lead Psychiatrist at CU Boulder. My practice strives to provide accessibility and accountability to my patients and is located within walking distance from the CU campus. Please visit the website or contact the office to learn more!...
Discussion Groups: The A-Z’s of Mental Hygiene Classes meet weekly Limit of 10 members per class $50 a class We offer psycho-educational classes that generate self-knowledge and self-advocacy. We use group dynamics to cultivate community learning thru conversations structured around socio-emotional issues. We provide vocabulary, skills and theoretical approaches to navigate emotional and interpersonal experiences. We model respectful communication with different points of view....