Therapists for college students near Denver, CO
A need to always look put-together and strong can be destructive and exhausting. It seems like the harder you try, the harder it gets. The pressure to appear “all good” invalidates the emotions we all experience as human beings. Living in a culture of toxic positivity only reinforces the idea that negative thoughts and feelings are somehow inherently unhealthy. In therapy, outdated notions are challenged and you will not be invalidated for feeling…anything. Many of my clients have internalized beliefs about who they should and shouldn’t be- and most of these beliefs are false. Therapy is a non-judgmental space where you can truly express yourself without fear of being judged or shamed. Many of the clients I work with identify with being anxious, perfectionists who want better relationships. I also work with adults who know or think they may be on the autism spectrum. Overall, therapy can be great tool to get a better grip on life as well as for treating a specific diagnosis.. Whatever your background, your struggles, your ambitions, we will work together. Feeling better is within reach.
IMPROV COMEDY + MINDFUL SELF-COMPASSION = PLAY THERAPY FOR GROWN-UPS Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within a small supportive group of 4-6 people that meets for eight weeks, you will learn coping skills that will help you to better manage feelings of social anxiety and self-doubt so that you can feel calmer and more connected. You will gradually practice your new skills in real time through tailored improv comedy exercises that are designed to support you on the path towards working with uncomfortable feelings more effectively. At its core, improv comedy helps you to be kinder to yourself and not take yourself so seriously! Coupling improv exercises with mindful self-compassion will help you to develop your psychological flexibility and resilience as you tap into your innate creativity.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We welcome you! We are a boutique therapy group in Northwest Denver offering compassionate, non-judgmental, and evidenced-based therapy. We accept many insurances including Medicaid. Please learn more at our website below and book a free consultation here: https://aws-portal.owlpractice.com/heartwildtherapy/booking We look forward to meeting you!
Have you been in therapy most of your life? Are you feeling like everything you've tried hasn't worked? Fernweh has a unique, experiential, and expressive approach to therapy that allows us to access the parts of ourselves that we've lost or longed for. With our skilled clinicians being well-versed in evidence-based modalities as well as other modalities that are gaining reputability, there are so many options to approach your mental and emotional well-being. At Fernweh, we offer evidence-based psychotherapy modalities as well as experiential and expressive arts interventions. This can include somatic experiencing, art-assisted therapy, movement/dance-assisted therapy, music-assisted therapy, psychodrama, and many more. Let us walk your path with you - you don't have to do this alone and will be unconditionally supported and accepted for who you are. Give us a call today for your free consultation and to meet our team!
Do you find yourself continually being beat down by the world around you? Looking for a place to feel safe, and welcomed to talk about what is really bothering you? I believe that no one should have to walk their journey alone. Therapy can be a supportive tool in working through challenges from the past, present or ones you may face in the future. I offer a non-judgmental and warm space to process life changes, anxiety, depression and relationship worries. Together, we can collaborate in achieving your goals. My therapeutic style is open, collaborative and centered around the person. I combine talk therapy, with mindfulness and trauma informed approaches to provide a space to be open, honest and explore possibilities together. You can be proud of yourself because asking for help and support can be overwhelming and stressful. You are here and putting yourself out there. I want to be able to come along side you and continue to support and encourage you through the next steps. I offer a 30 minute consultation to introduce myself and answer any questions you may have. Proud of you !
If you're interested in working through childhood complexity or pain, or are wondering why present relationships sometimes feel dysfunctional or stressful, we'd likely be a great fit. Our time together will blend both past and present, and will help you learn what parts of your history are unconsciously influencing your present.
Please visit my profile to learn more about my services.
Hi there! My name is Alli. As the youngest of four girls, I feel like I was born listening and curious about people’s stories from as early as I can remember. After college, I taught kindergarten before starting a masters in counseling in Baltimore. My goal is to lessen the weight that you carry and create a space for safety, creativity, respect and self-growth. I believe in the power of change and use mindful practices to help foster self-awareness and bring lovingkindness to our deepest wounds as humans. I believe therapy is a challenging yet healing process.
My name is Jorge Flores (he/him/él) and I am a Licensed Social Worker (LSW) in Colorado. I provide individual counseling virtually to adults aged 18 to 65 in English and Spanish. I offer a safe, nonjudgmental space for adults to explore challenges such as anxiety, depression, PTSD, religious trauma, LGBT+ issues, and immigration-related stress. Using a combination of mindfulness techniques, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), I help clients navigate personal struggles, build emotional resilience, and develop healthier coping strategies for managing stress, relationships, career pressures, and emotional well-being.
Finding ourselves stuck in problems that we can't seem to figure out isn't uncommon and asking for help isn't easy, but it is a brave first step. My hope is that once I have the opportunity to get to know you and your unique experiences, I can help you to develop the skills to manage life's challenges in a way that you can be proud of. I have worked with children, families and adults and tailor my practice to the individuals I serve. I strive to create a space that is safe, non-judgemental and considers the complexity of your life. My past work has been with individuals of all ages who have experienced complex trauma and the resulting depression, anxiety, anger, fear, shame and grief. I strive to create a safe and anti-oppressive practice that respects, validates and affirms individual racial, ethnic, religious, spiritual, gender and sexual identities. I believe that people are meant to live in relationship, but that often we get stuck in negative cycles of relating to ourselves, others and the world that keep us from growth and joy. In my own life, I have worked and continue to work to break down these things for myself, and I am honored to join others in their work to do the same. :)
Do you find yourself feeling like your plate is overflowing? Are you spending a lot of your time worrying about things that are out of your control? What might it be like to live a life where you are present, calm, and don’t feel pulled in a million different directions every single day? I believe, together, we can help build this life you imagine. I specialize in working with adults who struggle with anxiety, stress, and life transitions. Maybe you’ve dealt with stress and anxiety for as long as you can remember, or maybe it is something that has stemmed from a specific situation that recently occurred. Either way, I am here to support you and empower you to be able to better manage these concerns.
My therapeutic approach is insight-oriented, relational, and collaborative. I work with adults, couples, and adolescents to make meaningful changes in their lives. Together, we will take the time to get to the heart of your story and uncover deep-rooted emotional patterns. I specialize in anxiety, depression, identity issues, relationship issues, and self-esteem. I use psychodynamic theory to explore how our early experiences impact our current functioning, and I see the therapeutic relationship as a corrective experience to heal our early attachment wounds. In our work together, I will gently challenge you to say the unsayable, learn to trust yourself, get out of your own way, and discover new ways to relate to yourself and others. I am a Licensed Social Worker in private practice in Denver, Colorado. I earned my Masters in Social Work with a concentration in Family Systems as well as a post-graduate certificate in trauma therapy from the University of Denver Graduate School of Social Work. I also completed a post-graduate program in Marriage and Family therapy at Denver Family Institute.
I strongly believe in the human capacity for healing and transformation and believe that people are strong and resilient. You may be here because you feel ready for change in your life and are looking for connection and want to move past stuck places. I am here to walk alongside you, and desire for you to walk away from therapy feeling like a more whole and healthy version of yourself. I am committed to creating a safe space for each client, whether you are feeling relationally drained, hopeless, in need of connection, or ready to process your story. Through the therapeutic process, I work with adults, couples, and adolescents to navigate relational issues, anxiety, trauma, life transitions, and many other topics. I operate through the framework of Internal Family Systems (IFS), Narrative Therapy, and EFT. I want to help you be curious about your internal world and the experiences that have impacted you. Life can be extremely painful, but you do not have to navigate it alone! Please contact me for a free consultation and begin your journey towards healing!
Feeling caught in a pattern in your dating life or committed relationship? Feeling like experiences in your past are making it difficult to attain or sustain connection? In an era of online dating and instant connection that feels like disconnection, we will work together to understand your past, your current negative patterns, and how to make changes towards healthy relationships. I work with individuals, couples and groups, helping them feel more connected to themselves and others. I specialize in dating/online dating, break-ups, couples and premarital therapy, trauma, sexual functioning, and anxiety and depression that often results from these difficulties. Clients I work with are often hoping to change their relationship patterns and build a community of support.
Please visit my profile to learn more about my services.
I specialize in working with adults of all genders who are struggling with unhealthy relationship patterns, low self-esteem, family of origin or attachment wounds, identity exploration, addiction, & more.
I am a licensed clinical and school psychologist who has close to 30 years of experience working with clients of all ages. My areas of expertise include anxiety, depression, ADHD, stress management, school and learning problems, family conflict, and relationship problems. I see every client as unique and tailor treatment to fit the needs of each individual. My approach is collaborative and eclectic. I integrate a variety of therapeutic techniques into treatment including Psychodynamic, Cognitive Behavior Therapy (CBT), Dialectal Behavior Therapy (DBT), Mindfulness, and Expressive Arts.
I prioritize striking a balance between thoughtfulness and intentionality, while allowing space for ease and flow. I specialize in working with young adults and adults who are interested in exploring identity development, interpersonal relationship issues, and life transitions. You might be struggling in the most important relationships in your life, or trying to find a way out of feeling stagnant. Perhaps you have felt a pull to understand yourself more deeply. Through creating a safe and strong connection, we can be curious about these things together. In my graduate and post-graduate experience, I have primarily worked with individuals experiencing depression, anxiety, and trauma across a variety of settings. While I am mainly relationally focused, I have experience with psychoanalytic, psychodynamic, and behavioral approaches. By leaning towards authenticity, humor, and connection, I believe we can gain insight and create shifts in how we approach our life and our relationships. Therapy is a collaborative and creative relationship that can provide the opportunity to navigate this together.