My belief is that everyone can benefit from therapy and having the support of an unbiased person to talk to. Cognitive Behavioral Therapy (CBT) is based on the belief that our thoughts create our feelings, and that if we change our negative thinking our feelings will change. CBT teaches that it is not the event which causes the emotion (and our behavioral reaction) but the meaning we give that event - or what we think ABOUT that event. There are many powerful tools that have been develop...
Hi! I am glad you are here. I am a therapist who provides one on one sessions for college aged students. I began my journey with therapy my senior year in college (I wish I had started sooner). She changed my life, and I know there is a therapist out there that can do the same for you. If you’re even considering starting therapy, this is my push for you to reach out today!!...
We are happy that you are here, and we hope that we will get to walk alongside you for this portion of your life! While we cannot change the past, or sometimes the external stressors of our present lives, we can impact our trajectory going forward. And here at KCAPS, we believe in supporting people to do just that. Together we may move between past, present, and future… healing, recovering, processing, liberating, exploring, problem-solving, building, empowering, etc depending on your goals and ...
“I am stuck in negative thoughts.” “I have difficulty making sense of or finding my purpose in life.” “My thoughts and emotions control my life.” “I do not feel good enough.” I am happy to support you through struggles with depression, anxiety, emotional regulation, trauma, work/life balance, and other important areas. I believe that everyone has the potential to live as their authentic selves. I offer scientific, evidence-based techniques from person-centered, strengths-based, somatic psycho...
Finding a therapist is so much fun! Said no one, ever...We're likely a fit if you feel like others' don't get you/your lifestyle, consider yourself an outlier, or identify with a marginalized community, and/or is a high-risk/risk-taker. Also, if you use substances recreationally, medicinally, spiritually, and/or problematically I'd love to hear more and support your relationship with those substances. Contact me to schedule a free consultation and we can discuss more than what 640 characters all...
Who We Are & How We Can Help: We specialize in helping our clients create Love, Happiness and success through positive, effective, evidence-based counseling and coaching. We can help you grow as a person, create healthy, happy relationships, and achieve your most precious personal and professional goals. Our goal is to help you make positive changes in the most important parts of your life, and create the life, love, and career you want. If you pursue any of our private counseling or co...
Are you trapped in the relentless grip of anxiety or OCD? The constant racing thoughts, sleepless nights, the subtle feeling of dread that accompanies everyday life – we understand. Our mission is to guide you toward a life free from anxiety and OCD, where you can thrive and succeed. Specialized treatment could make all the difference- our clinicians are experts in the most effective treatments for anxiety-related issues, including Exposure Therapy (ERP), Cognitive Behavioral Therapy (CBT...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I believe in a collaborative healing approach. Together, we identify areas of concern and develop strategies for change. I also believe in exploring the underlying causes of our struggles. My approach is varied, taking and blending techniques from a variety of sources, rather than relying on a single system of intervention. I strive to create a safe environment for my clients to explore their world in an authentic way. I am a Licensed Professional Counselor with the State of Colorado. Individua...
At Colorado Therapy & Assessment Center, providing you with the highest quality care is our mission. We offer comprehensive services in one convenient location. We offer a variety of different therapy options. Our practice is social justice-oriented. We value diversity, equity, inclusion, and belonging. We view access to care as a vital part of doing social justice. We provide the best care possible by making sure that you feel deeply understood by considering all the aspects of your uniqu...
If you are currently feeling overwhelmed and experiencing anxiety or have had a traumatic experience, I am here to help. I know it can be bothersome and difficult to focus when you are attempting to study and your mind will not stop running or your heart is racing. Perhaps you are entering a new environment where you do not feel as though you fit in. I can help you learn skills to navigate your worries and any barriers impairing you from reaching your goals and living the life you hope for. Plea...
Please visit my profile to learn more about my services.
Hi! I am Hannah Snider, a Licensed Clinical Social Worker and Animal Assisted Clinical Social Worker, here in beautiful Denver, CO. Beside me, is my adorable therapy dog, Ms. Lola. Together, we are Lola & Me Therapy LLC. We help individuals learn new tools, process life’s challenges, and work to meet your therapeutic goals in a safe and brave space through therapy! Life is hard and sometimes we just need a sounding board or some new tools for our tool belt (that we will actually use). Some no...
I strongly believe in the human capacity for healing and transformation and believe that people are strong and resilient. You may be here because you feel ready for change in your life and are looking for connection and want to move past stuck places. I am here to walk alongside you, and desire for you to walk away from therapy feeling like a more whole and healthy version of yourself. I am committed to creating a safe space for each client, whether you are feeling relationally drained, hopel...
Please visit my profile to learn more about my services.
Do you feel consumed by thoughts about food, exercise, or your body? Do you control your weight as a way to control your life? Does the thought of your body changing bring about intense feelings of guilt, shame, or fear? Are your standards so high for yourself that it is a challenge to get even the smallest task done? Are you constantly criticizing every move you make? Are you constantly on-edge? Are your thoughts so loud that your mind never feels like a safe place? If you answered yes to any o...