Therapists for college students near University of Colorado Boulder

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College is usually sold as "the best years of your life," but for a lot of students, it feels more like a non-stop cycle of pressure. At Alpine Creek, we work best with students who are tired of pretending they have it all figured out. Most of our student clients come to us because they feel like they’re just "getting by" rather than actually living. What it often feels like: Constant Brain Fog: You’re physically in class, but your mind is stuck on your to-do list, your grades, or a conversation that went wrong three days ago. The "Social Battery" is Dead: Trying to find your place on campus or dealing with roommate drama is leaving you feeling more drained than connected. Relationship Stress: Whether it's a long-distance struggle or a new relationship here in town, you’re arguing more and feeling less understood. Heavy Weight: You might be carrying things from your past, like trauma or old family stuff, that feels like it’s getting heavier now that you’re on your own. The "What’s the Point?" Feeling: It’s hard to stay motivated when you’re dealing with deep sadness or an anxiety that won't let you catch your breath. How we help: We don’t do "clinical" or "stuffy" therapy. We provide a straightforward, safe space to just be a human. We help you look at the patterns that keep you stuck and give you actual tools to manage the panic, the low moods, and the relationship blowouts.

I believe that with the right support we can make small intentional changes to create a satisfying life. I am committed to helping clients feel understood and respected. I help clients identify strategies to alleviate symptoms, modify problematic patterns, and develop effective coping skills. I provide compassionate care and tailor empirically supported treatments. I primarily utilize mindfulness-based cognitive behavioral therapies and strategies informed by dialectical behavior therapy. These therapies provide symptom alleviation, are well established treatments, and have long term benefits. I have experience and success treating anxiety disorders, unipolar and bipolar depression, self-harm behaviors, low self-esteem, emotion dysregulation, grief, and difficulties associated with navigating transitions. Lastly, I conduct comprehensive psychological evaluations for specific learning disabilities, ADHD, and complex mental health disorders. My priority is to provide tailored and effective services in a nurturing and supportive space. Contact me today to learn more about services and how we can work together to support your goals.

How are you handling your life right now? Life can feel overwhelming creating stress, anxiety, fear, and doubt, and leaving us feeling paralyzed and stuck. Transitioning to college, and life after college can really take a minute. As we adjust to new seasons of life, there tends to be a period of the unknown with mixed emotions. Life transitions need life skills. I work with you like we are in a partnership to navigate through the past wounds into a healthier, more stable, and confident future.

Hi! My name is Dr. Gabrielle (she/hers) and I am a licensed clinical psychologist. First and foremost, I am so proud of you for considering therapy for your healing journey! Seeking mental health services comes with many hurdles and I am so glad you are choosing this path for yourself. I am passionate about empowering my clients to discover ways they can live authentically and intentionally. My approach to therapy is one of warmth and curiosity. I aim to nurture therapeutic relationships that are safe, understanding, and genuine. I typically work with clients who have a history of perfectionism and self-criticism and who may be experiencing low self-worth or dissatisfaction in their relationships. My work with clients often includes providing a safe space for self-discovery and working towards becoming more self-compassionate. Together, we will collaborate and determine what the best course of action is for you! I generally work from a feminist and person-centered lens while flexibly incorporating techniques from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) as appropriate. I prioritize collaboration with my clients in order to identify their goals and to ensure that they are getting what they want out of treatment. I am committed to providing therapy from a social justice and anti-racist lens and I am an LGBTQ+ affirming and Health At Every Size (HAES) therapist. I absolutely love the work that I do and I am honored to be trusted to hold this sacred space with so many amazing people. My goal as your therapist is that you always get the therapy you want, need, and deserve. In order to do this, we will work together to clearly define your hopes and needs and tailor treatment to your therapy goals.

You’re not broken...you’re overwhelmed. If you’re a college student, grad student, or campus professional who looks like they’re “doing fine” but feels anything but fine on the inside, you’re not alone. Many of the people I work with say things like: “My brain never shuts off.” “I overthink everything I say or do.” “I’m exhausted, but slowing down feels scary.” “I keep it together for everyone else, but I’m unraveling inside.” “I don’t know how to rest without guilt.” On the outside, you’re capable, responsible, and high-functioning. On the inside, it feels like you’re carrying a constant mental and emotional load, and you’re tired of holding it all alone. I work with students and campus professionals who are: •burnt out and emotionally overloaded •stuck in anxiety, overthinking, or shame spirals •sensitive to feedback, conflict, or perceived disappointment •struggling with ADHD-style busy brains or emotional regulation •quietly afraid they’re “too much” or “not enough” You don’t need another productivity system, mindset hack, or pressure to “get it together.” You need a space where: •you don’t have to perform •your nervous system can slow down •your thoughts don’t run the show •you can untangle what actually matters to you How we’ll work together My approach is warm, collaborative, and grounded in Acceptance & Commitment Therapy (ACT) -a skills-based, evidence-supported approach that helps you: •get out of mental spirals without trying to force your thoughts away •respond more flexibly to stress, emotions, and uncertainty •build self-trust instead of self-criticism •create steadiness without losing your drive or ambition This isn’t about fixing you. It’s about learning how to be with yourself differently with more clarity, compassion, and choice. Support that fits campus life •Online therapy — flexible and accessible around classes, teaching, and work schedules •Walk & Talk sessions — for clients who think better with movement and nature •Small supportive groups — connection without pressure or emotional labor •Between-session tools — gentle prompts and supports so therapy doesn’t live only in the session If you’re wondering… •“Is therapy going to be too intense?” •“What if I don’t even know what I need?” •“What if I’m not ‘bad enough’ for therapy?” Those questions make sense — and you don’t need to answer them before reaching out. I offer complimentary consultations so you can get a feel for the process without pressure or obligation. You don’t have to know exactly what you want yet. We’ll start where you are — and move at a pace that actually works for you. 👉 Schedule a free consultation at www.thereddoortherapy.org ⸻ Emily MacNiven CO Licensed Professional Counselor (LPC) LPC.0019496 Founder of The Red Door Therapy & Wellness Solutions Online therapy for adults across Colorado 🔗 www.thereddoortherapy.org

My philosophy of counseling is based on the belief that you possess the power to change, and that my role is to help you become aware of how to understand and utilize that power. My goal is to first listen and fully understand your need(s). After that, I will work side by side with you to develop the insights, tools and skills necessary for you to achieve the goals and changes you are seeking to make. I may draw upon various approaches, including Grief Centered Therapy, Person-Centered, Solution Focused Brief Practice, Emotion Focused and CBT. My hope is that our sessions will help you to feel empowered to challenge your internal thinking process to create positive change in your life. I believe these approaches will help to bring about effective long-term results, by helping you to discover how to utilize your own inner strengths and gifts. You are invited to, at any time, ask questions about what we are doing and the reasons for the interventions. This is your process and investment. Please contact me for a free consultation.

If you're looking for a kind and compassionate yet smart and straightforward counselor, give me a call. I specialize in teenagers and young adults with anxiety and depression, especially with estrangement issues such as conflict with parents, divorced and/or deployed parents, as well as career planning. I am a Christian and can offer help from a biblical perspective if desired. My other specialties are older adults and military/veterans. My previous career was as a diplomat for the U.S. Department of State.

At Healing Pathways Collective, we offer the highest-level mental health care and psychological testing in a collaborative, interactive, and confidential manner. We work with children, adolescents, adults, couples, and families tailoring our therapeutic sessions to meet the unique goals of each client. With both in person and telehealth options available, we strive to create a comfortable environment where every individuals voice is heard. Our goal-oriented guidance is designed to assist you in achieving healing and inner peace.

I believe that people inherently want to move towards healing, but life is complex and things get mixed up along the way. I work to help clients move towards their most authentic & genuine selves. Within the counseling relationship, I strive to help clients feel supported & empowered so they can explore themselves, their current circumstances, past experiences, & future aspirations. I believe that people are the experts of their own lives but sometimes need a roadmap to help get back to where they want to be. One of the most powerful gifts that you can offer the world is to heal yourself & I would love to be a part of your journey. I work with clients to help them live more balanced and meaningful lives. I integrate nature therapy (including walk & talk therapy) into my work with clients & am an EMDR trained therapist. My counseling experience includes working with anxiety, depression, trauma, relationship stressors, life adjustments, self-esteem, addiction & sport performance. Contact me if you are looking for an individualized & unique approach to therapy. I work collaboratively with clients to create & implement goals that resonate with the client. I am a registered yoga teacher & utilize yoga as well as sound healing practices into my work. I enjoy working with athletes who are wanting to improve their performance & focus.

I enjoy the experience of witnessing my clients release traumatic events from their core. I know and understand, as I have been there myself, what it feels like to feel weighted down by events/emotions that are no longer in existence. I help my clients release these combinations of events and emotions that no longer serve them.

You might be a student who looks like you have it together but feels anxious, burned out, or disconnected underneath. Maybe the pressure of classes, relationships, or figuring out who you are is heavier than you expected. Maybe you're navigating a big transition, far from home for the first time, or just noticing that the way you've always coped isn't working anymore. In therapy, we'll slow down, get curious about what's really going on, and build skills that help you feel more like yourself. I draw from a variety of approaches — including body-based techniques, mindfulness, and talk therapy — to tailor our work to what you actually need. You don't have to have it all figured out to start. You just have to show up.

College can be exciting and full of possibilities, but it can also feel overwhelming, lonely, or uncertain at times. I work best with students who are trying to manage stress, anxiety, or self-doubt while balancing academics, relationships, and big life changes. In our work together, I help you understand your thoughts and emotions, build coping skills, and feel more grounded and confident in who you are. My approach is compassionate, practical, and focused on helping you feel better day to day while also creating lasting change.

Anuri Health and Wellness specializes in personalized care, combining medication management, and lifestyle interventions to empower our clients in their journey towards improved quality of life. Witnessing our clients navigate the challenges of ADHD, finding the right treatment, and undergoing a transformative journey toward improved quality of life is deeply profound. We also treat diverse mental health conditions, we consider it a privilege to be part of our clients' progress, seeing their resilience, hope, and determination shine through as they overcome obstacles and embrace a brighter, more fulfilling future.

Welcome to Greever Counseling! It has always been a deep conviction of ours that each and every person has immense value, meaning, and potential. Sometimes, life has a way of beating us down, until we no longer can see this within ourselves. Sometimes, we have been so hurt that we hide, avoid, lose hope, or give up…Sometimes, we run to coping patterns that ultimately leave us even more disconnected and isolated from ourselves and others. It is within this space where we want to welcome you. You don’t have to be perfect here. Often, it is within the context of brokenness where beauty and growth can occur. We take this work as a sacred opportunity to meet you, exactly as you are, and to help you find your path towards freedom and healing. It’s not an easy journey, but it is so worth it. Greever Counseling specializes in PTSD (trauma), Anxiety, Sex or Porn Addiction, Intimacy Issues, Couples Work, and Men’s Issues. If you are a psychological theory nerd (as we are), we operate from an integrative viewpoint which includes Relational Psychodynamic and Interpersonal Neurobiology, as well as processing tools within Internal Family Systems, EMDR, and Mindfulness. Ultimately, we believe that the starting point for healing is found within the context of a deeply authentic and relational encounter with another.

Hi! I am Hannah Snider, a Licensed Clinical Social Worker and Animal Assisted Clinical Social Worker, here in beautiful Denver, CO. Beside me, is my adorable therapy dog, Ms. Lola. Together, we are Lola & Me Therapy LLC. We help individuals learn new tools, process life’s challenges, and work to meet your therapeutic goals in a safe and brave space through therapy! Life is hard and sometimes we just need a sounding board or some new tools for our tool belt (that we will actually use). Some nonjudgmental support paired with golden retriever cuddles is what we are here to do! My main goal is to provide an authentic, nonjudgmental, brave, and safe space to work through life's struggles. We are focused on helping you achieve your goals and challenge you to grow how you see fit. We would love to hear from you and see if we are a good fit, to meet your needs and pursue your therapeutic goals! We welcome you to join us for a free 30 minute introductory session. We currently have immediate openings! Check us out on our website at https://www.lolaandmetherapyllc.com or our Instagram at Lola_And_Me_Therapy_LLC. Thank you, we look forward to collaborating with you.

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.

In today’s fast-paced world, many people are expected to keep pushing forward while quietly carrying the emotional and physical burden of chronic illness. I am passionate about supporting individuals navigating chronic health conditions and the psychological challenges that often accompany them, including anxiety, depression, trauma, relational distress, and disenfranchised grief. I believe in a holistic path to healing; a path where the mind, body and spirit is embraced in the work that we will do together. I primarily use a combination of IFS, mindfulness, SE, hypnotherapy, CBT, ACT, and narrative therapies. Over the last 20 years I have worked extensively in a variety of healthcare settings including long-term care, hospice, and an acute care hospital setting. Recently, I worked as a medical social worker in the ICU during the COVID-19 pandemic where I supported patients and their loved ones in navigating the unknown. I also have experience in supporting those who suffer from more rare illnesses including autoimmune diseases, multiple chemical sensitivities, mast cell activation syndrome, chronic inflammatory response syndrome, and chronic Lyme. Working in a variety of healthcare settings has provided me with a unique lens into the many needs and adversities that individuals encounter in the US healthcare system. Through my experiences I have seen firsthand how connected our minds and bodies are, which led me to study interventions and techniques that can help manage a multitude of symptoms such as anxiety, pain, GI distress, and much more. I also have additional training in trauma-informed care and am now a Certified Clinical Trauma Professional. I work hard to find the right combination of therapeutic interventions to meet each individual's needs.

Hi, there! I’m Ashlyn. Welcome to a space of caring and support, where you're not just a client, but a cherished part of our journey together. I’m here to listen, understand, and help you navigate life's challenges with compassion and expertise. As a faith-based therapist specializing in trauma-informed care, I provide a safe, supportive space where you can process your experiences and build resilience. Whether you're navigating past wounds, seeking deeper self-understanding, or striving for emotional well-being, I offer a compassionate, personalized approach that integrates evidence-based practices with faith and spirituality. In our sessions, you can expect a warm, non-judgmental environment where we can explore your concerns at your own pace. I believe in the power of a strong therapeutic relationship and will work to build trust and rapport with you from the very beginning. Together, we will identify your strengths and work towards your goals, fostering resilience and self-compassion along the way.

My mission as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging. My areas of focus are those who may be struggling with issues relating to depression, anxiety, grief and loss and life transitions. I also work with young adults in assisting them in facing challenges such as: negative body image, lack of confidence and self esteem, pressures around academics and friendships, loneliness, and future employment concerns While I utilize a variety of counseling techniques depending upon the situation including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing, these are simply means to an end. I’ve learned my clients are seeking someone who listens, and guides them to a path of discovery and healing.