You may find yourself thinking, “I should be further along by now,” yet feel stuck going through the motions of life. At times, emotions may feel overwhelming, while at other moments you feel numb or disconnected. Life, like the ocean, comes in waves. Some sets are gentle, and others are surging. In those moments when the current sweeps you out know that you don’t have to swim alone. I support individuals working through anxiety, depression, and trauma. I am here to wade in the water with you, s...
Lovers Counseling is a licensed relationship therapy practice based in Boulder, Colorado, specializing in prevention-first care for modern relationships. We provide trauma-informed counseling for individuals, couples, and premarital partners who want to strengthen emotional intelligence, communication, and relational resilience before crisis occurs. Our work integrates evidence-based therapeutic modalities with a prevention-first philosophy that treats relationships as a form of long-term wellne...
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Students are often navigating many changes at once which is my specialty. I am here to help figure out what's next, how to move forward with decisions that fit your values, interests and strengths. I can also help determine if there are things in your family or your past that are holding you back so you can start to live your life the way you want to....
We are a collective of body- and mindfulness-based coaches and therapists. We offer body-based contemplative counseling, specifically focused on the nervous system; here-and-now awareness; and relationships to ourselves, others, and the natural world, to unwind old patterns from the bottom up, leading to more energy, empowerment, and intimacy. We each have our own specialties (such as PTSD treatment, imaginal work, couples therapy, etc.), yet we share a passion for helping you explore your...
I believe that what many of us desire most is a richness of connection - to ourselves, the ones we love, and the natural world around us. In my own experience, therapy offered a path forward, helping me cultivate a secure attachment within myself during a time that felt totally chaotic. Healing took place through being in the presence of a warm and compassionate guide, who could shine a light for me on possibility when I felt stuck in my same patterns. Many of my clients are seeking this: a guid...
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences that make you who you are by looking both at what your life is like today and how your pas...
Challenges are essential to growth. We all face challenges. The various challenges, crises, traumas we all inevitably encounter can create anxiety, depression, and disconnection. Unfortunately, labels and diagnoses can stop you from seeing that you are okay. As you are. Your felt experiences of hurt, when processed deeply, actually lead to self-discovery. Seeking help doesn’t mean that anything is necessarily wrong. In fact, expertise can guide you through these moments safely. Through somatic h...
I believe in a body centered, mindful approach that combines evidenced based nutrition practices, resulting in an integrative and holistic approach to better nutrition, improved energy, increased mental clarity and optimal health. I enjoy helping clients develop strategies to meet their nutrition and health goals by finding foods that fit for each individual person. I do this, most importantly, by listening to their stories and experiences, honoring their unique bodies and coming up with nutri...
Starting college can be such an exciting time AND it is not always easy. Would meds be helpful for you? While not always indicated, when they are, psychiatric medication can be a life saver. I can help you figure out if psychiatric meds would be supportive for you. This could be the gift to yourself that would have you feeling more open to all of the amazing opportunities that college life has to offer… and to your most full & incredible life. My goal is for you to feel more like yourself agai...
Welcome to my counseling space! As a licensed professional and addictions counselor, I apply evidence-based treatment modalities to help my clients feel better and thrive. If you're navigating the challenges of life in highly demanding academic setting, I can assist with stress, addictions, perfectionism, adjustment concerns, issues related to peer and intimate relationships, as well as trauma related symptoms and much more. Whether you're seeking support for overcoming obstacles or developing h...
Please visit my profile to learn more about my services.
I'm an experienced trauma and grief therapist, counseling people facing very painful situations and emotions. Students, faculty and staff come in with post traumatic stress, de-motivation, relationships falling apart, trouble with dysfunctional families/groups, depression, anxiety, grief, losses, disaster. What about you? What brings you to reach for support? Are you devastated, angry, sad, betrayed? Do you feel trapped, helpless, shamed, confused, sick? Are you overwhelmed, super stressed...
Feeling overwhelmed, behind, anxious, unsure, or like you’re constantly juggling too much? College can bring intense pressure to perform, stay productive, and have a plan—often while managing relationships, family expectations, finances, and questions about who you’re becoming. Even when things are going well academically or socially, many students carry a quiet sense of stress, self-doubt, or disconnection that’s hard to put into words. College is often referred to as the “best years of your l...
You’re doing your best to manage, but something still feels stuck. Whether it’s anxiety, depression, painful past experiences, relationship struggles, or neurodivergence, these challenges can feel overwhelming. You’re tired of just getting by and want relief, clarity, and a deeper sense of purpose and stability. Through therapy, we'll explore how past experiences shape present dynamics and create space for decisions rooted in intentionality. You’re not interested in surface-level fixes—you’re re...
Hello! My passion is working with people interested in personal growth and I strive to collaborate with my clients in exploring unconscious and procedurally-based patterns that occur in relationship with self and others. I have served as a therapist to young adults and adults in the front range area for 10 years. Before opening my practice, I worked in community mental health and at CU Boulder's Counseling and Psychiatric Services Center. I work primarily from a contemporary psychodynamic len...
Hi, I’m Brooke (she/her/hers), and I know finding the right therapist can feel overwhelming and daunting. Establishing the right therapeutic relationship is essential, so if something in my bio resonates with you, please reach out for a free twenty-minute phone consultation. My approach is unique: I offer in-person sessions, virtual sessions, and wilderness immersions. While I work with a wide variety of clients, my background as a wilderness therapy guide lends itself well to working with o...
Hi! My name is Olivia and LSW/MSW working as an outpatient therapist for Ellie Mental Health in Louisville CO. Starting therapy can feel overwhelming and even scary, but my goal is to provide a safe and comfortable environment that supports every individuals' unique needs and goals. Authenticity, creativity, and empathy are specialities I use to foster a genuine therapeutic relationship. Over the years I have worked with individuals facing substance use issues, chronic illness and pain, anxie...
I work with anxiety, depression, trauma, anger issues, relationships and broader questions of meaning and purpose. I offer one on one sessions, EMDR and couples therapy. I'd love to offer you a consultation to hear about what challenges you're facing, and share a little about how I can help!...
Are you feeling adrift in life's constant motion? Do you find yourself yearning for a sense of grounding and self-compassion amidst the chaos? I am a compassionate therapist who is dedicated to helping individuals achieve growth and self-compassion. In my therapeutic approach, I blend cognitive behavioral therapy, motivational interviewing, and solution-focused therapy with arts based therapeutic practices and somatic techniques. My aim is to guide you in tapping into your inner wisdom—to help y...