Therapists for college students near Washington, DC

College can be an exciting time—but it can also feel overwhelming. Between classes, relationships, and planning for the future, it’s easy to feel anxious, lonely, or unsure of yourself. If you’ve been struggling with stress, depression, or relationship challenges—or if you’re just feeling stuck and want things to be different—I can help. Many students come to therapy when they’re navigating big changes: adjusting to college life, dealing with breakups or family conflict, grieving a loss, or trying to manage perfectionism and pressure to succeed. Together, we can explore the patterns that keep you feeling anxious, unmotivated, or dissatisfied—and help you build new ways of understanding yourself and relating to others. My approach is warm, collaborative, and down-to-earth. I help students tap into their strengths, learn healthy ways to cope with uncertainty, and create more authentic, fulfilling relationships. Starting therapy can feel intimidating, but it’s really an act of self-care and courage. It’s a space to be heard without judgment—and to begin making meaningful changes in your life. If you’re ready to feel more grounded, confident, and connected, reach out today to schedule a session.

It takes courage to seek help, and the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. I have expertise working with clients who seek help for depression, anxiety, life transition, coping, divorce, family discord, postpartum, baby blues, and much more. Please reach out, and let me support you during your hard times.

Hello there, I'm Yolanda, Are you struggling with day to day tasks? Do you feel overly consumed with your thoughts? Are you losing meaningful relationships? Well, I'm here to assist you with managing anxiety, depression, bipolar disorder, ADHD, substance use, and schizophrenia. As a team, we can identify issues and attack them from a medicinal standpoint. As a psychiatric mental health nurse practitioner, it will be my goal to advocate for you who struggles to be heard or respected, and to manage your treatment with compassion, understanding, and attention to holistic care.

Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs.

The Renew and Revitalize Marriage & Family Institute is a non-profit 501 (C) (3) organization that provides services to marriages, families, youth, and adults. The mission of the Renew and Revitalize Marriage & Family Institute is to educate, encourage, and empower couples and families be functional, fruitful, and fulfilled in their relationships.

Life is a journey filled with twists, turns, and unexpected challenges. The hurdles that we face on this journey make it common to feel lost, overwhelmed, and confused, but the commonality of these feelings does not make them any less intense. I understand the profound impact that life's challenges can have, and I have had the privilege of helping numerous people through some of their most difficult times. While working with me, you'll discover that I am down to earth and approachable. I will meet you wherever you are mentally and emotionally, providing a space where you can be authentic and vulnerable without judgment. I believe in fostering a therapeutic relationship built on trust, empathy, and mutual respect. Collaboration will be at the heart of our work together. Your goals, desires, and aspirations will take center stage, and I will be dedicated to working with you to create a roadmap for your journey towards well-being. We will explore the areas you wish to address and develop strategies tailored to your unique needs and preferences. Flexibility is another key aspect of my therapeutic process. I recognize that each person is different, and what works for one person may not work for another. Therefore, I am committed to adapting my approach to align with your preferences and what you find most helpful. Your comfort and satisfaction are of utmost importance, and we will continuously reassess and refine our therapeutic strategies to ensure they resonate with you. Addressing life’s challenges takes courage, and I commend you for taking this important step towards positive change. Together, we will navigate the complexities of your challenges, help you overcome the obstacles you are facing, and create a life filled with purpose and fulfillment. If you think that we would be a good fit, please reach out!

You’re tired of questioning yourself and feeling “not enough.” Painful experiences in your past colored your inner world gray... Lingering wounds like childhood trauma, narcissistic partners, and betrayal trauma impact how you see yourself and interact with others. You want to break free from being a perfectionist, people-pleaser, or high achiever compensating for internalized self-blame, shame, or inadequacy. Using a blend of brainspotting & psychoanalysis, we can tap into the connection between your body, brain, and psyche to work through stuck points in your inner world, as well as your social, cultural, and familial landscapes. Brainspotting is an alternative to talk therapy that could bypass the limitations of language and access the brain's subcortical regions involved in emotional processing, memory formation, and instinctive reactions. By focusing on points in the visual field, or "brainspots," we can tap into unresolved trauma and emotions stored in the subcortical brain. My goal is to help you process old pain, gain insight into its origins and how it shaped you, reframe limiting narratives from childhood, and integrate fragmented pieces of you into a cohesive sense of self. Schedule a free phone consult with me through my website to see if we might be a good match.

It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness. Licensed in MD, VA, DC, FL, DE, VT and WV. I have expertise in the integration of Eastern and Western psychotherapies and philosophies with modern psychodynamic principles, Non-Dual approaches, and contemplative and meditative practices. This approach encompasses the mind, body, & spirit. It is my experience that a persons deeper beliefs (what I call Meta-principles) determine life experiences. My integrative practice includes life coaching, altered states work, psychotherapy, meditation instruction, hypnotherapy, neurofeedback training, and mindfulness based treatment. TELE-THERAPY is available through my HIPAA compliant video therapy room. . View my website for further information. www.INSITEintegrative.com

Here at Trap House Therapy, we cater to the population that believes therapy "just isn't their thang!" Our office promotes self-awareness, accountability, and most importantly self-empowerment; by helping clients uncover the resources they possess inside to achieve their desired growth and highest form of self. If you are looking for someone who will be attentive to your needs, treatment goals and helps you work through your most vulnerable moments safely; then Trap House Therapy is the place for you! Half — Holistic, Half — Hood, but 100% dedicated to you. We encourage you to continue to look around our website to see if one of our providers will be a good fit as your therapist!

Welcome to Hopeful Core Therapy, where we’re dedicated to supporting college students like you! We know that college can be an exciting but often overwhelming time filled with new challenges, stressors, and transitions. Whether you’re grappling with academic pressure, adjusting to life away from home, or navigating relationships, you’re not alone in feeling this way. Our team of compassionate therapists is here to provide a safe, non-judgmental space where you can explore your thoughts and feelings. We aim to help you develop coping strategies, build resilience, and gain clarity during this transformative period. We understand the unique experiences college students face, and we tailor our approach to meet your needs. In our sessions, you can expect open conversations that prioritize your well-being. We’ll work together to help you find balance and foster a healthier mindset, so you can thrive both academically and personally. If you’re ready to take the next step towards feeling better, we’re here to support you every step of the way.

Many people I work with describe their struggles with self-doubt, persistent worries, irrational fears, and "overthinking" tendencies, saying that they second-guess themselves and struggle to quiet their anxious thoughts. Often, these struggles are a result of past traumatic events that have shaped how the brain perceives the world. Other times, these struggles may trace back to unhelpful messaging from outside sources, which can result in learned behaviors, patterns, and ways of thinking that promote anxiety, worry, and shame. I use modalities such as EMDR, psychodynamic therapy, and CBT to support clients with these struggles. Therapy can support us to uncover and understand the impacts that traumas and other past events have on how we navigate the world. This awareness, coupled with therapeutic interventions, can support us to heal from past hardships and make changes to the learned survival techniques that are no longer serving us. Those who work with me describe me as compassionate, accepting, and interactive in my approach, and I strive to create a comfortable and judgment-free environment for my clients. I offer online scheduling, specialized, evidence-based approaches, and brief, no-cost phone consultations. I encourage you to reach out to see if working together may be a good fit!

Hey there! My name is Chelsea and I'm excited to potentially be apart of your journey. Many of us have experienced crushing situations that leave a lasting impact on our hearts. Whether you've struggled to maintain a relationship with your family or feel burnt-out from life, stress can weigh heavily on us. My guiding philosophy for your mental health is rooted in support, challenges, and encouragement, as I help you achieve a life that feels free, whole, and healthy. I have extensive experience working with individuals who have experienced various forms of trauma, including childhood abuse, domestic violence, and sexual assault. I also specialize in grief counseling which allows me to support clients through the complex emotions that arise after a significant loss. I'm also an LGBTQ+ affirming therapist. My ultimate goal is to empower clients to live a fulfilling and meaningful life, free from the burdens of trauma and grief. I believe that everyone has the ability to heal and grow, and I am honored to walk alongside my clients on their journey towards emotional wellness.

I believe finding the right therapist is a major part of successful therapy. I love to work with individuals and couples in a solution focused way where I can support them as well as provide feedback and tools to help navigate towards each person's personal goals. I love to engage with people during sessions and to make sure that they feel comfortable being their authentic selves without any reservations or fear of judgement. I have a wide range of experience in a variety of mental health concerns and especially love working with people managing the stressors of any relationships, dating, marriage, anxiety, life changes and life adjustments. I want to make sure that anyone who sees me feels they are benefiting from therapy and working towards a better quality of life.