YJC and Wellness is a non-judgmental space for people from all backgrounds who are looking to resolve issues with a little help from a licensed professional....
It takes courage and self-compassion to embrace vulnerability. As a therapist working with children, adolescents, and young adults, I strive to create a haven of unconditional positive regard that welcomes and values the whole person. My therapeutic approach is rooted in person-centered and attachment-based theories. I emphasize authentic, caring, empathetic, supportive, and collaborative connections. If you're navigating complex and challenging thoughts, feelings, or life experiences, I invite ...
I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...
My mission is to provide a non-judgmental space for us to work towards reaching your goals. My approach to therapy is spiritually and culturally sensitive. Clients find me to be empathetic, honest and easy to talk to. Victims of narcissists, co-dependency, self-esteem, anxiety, and relationship issues are areas of particular focus. Using Gottman Methods and Emotion Focused Couples Therapy, I will be a guide by your side helping you to understand what has happened in your relationship, whether i...
Providing individual therapy for college students and young adults, I foster a warm, supportive, and collaborative environment, dedicated to creating a safe space where you can explore, grow and heal. Building a positive and trusting relationship between us is fundamental to navigating through challenging issues. I believe in the ability to work through our problems. My approach leverages cognitive behavioral techniques, mindfulness and interpersonal development to empower clients to achieve ...
Anxiety, stress, fear, depression. All these words may describe the way you feel stuck right now, how do you get out? Making sense of our life experiences can be a little difficult for us, but I am here to help you find out what is getting in the way and what we can do about it. As a licensed and trained DBT (Dialectical Behavioral Therapy) and ACT (Acceptance and Commitment Therapy) Psychotherapist, I practice what I have found to be the most evidence based, effective, and personally mea...
I believe that healing begins the moment you feel heard and understood. However, we live in a world where finding someone who can actively listen and attend to our true emotions and thoughts non-judgmentally is hard to come by. I use my authenticity, empathy, and sense of humor in therapy to provide a safe space where you can get to the root of the challenges you may be experiencing. However, I also believe it’s important to provide you with coping skills to equip you in becoming more independen...
WholeHeart Psychotherapy has Comprehensive Psychotherapy Services for Healing Your Relationship With Body, Sex, and Food. We have overall experts in the field of mental health, especially eating disorders, DBT, and sex therapy. We are a holistic practice dedicated to the delivery of excellent mental health services for individual, couples, and families. Our experienced and passionate professionals help our clients find joy, balance, and well-being in life and relationships. We offer groups fo...
As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a ...
Amelia Thomas is a Licensed Professional Counselor (LPC013793) and EMDR Certified Therapist specializing in working with adults on trauma recovery, anxiety, self-esteem, identity development, life transitions, and relationship concerns. Amelia is inspired by helping individuals recognize their worthiness through the healing of past wounds and the strengthening of their authentic voices. Amelia works with individuals who have reached the point in their counseling journey that they are ready to...