Available Online! COVID 19 has brought a new level of stress that we have never dealt with before. If you need additional support, I am here to help you! As a Young Adult (YA) do you wish your family and friends understood the stress you deal with, never mind the pressure you put on yourself and the feeling of being overwhelmed? Do you want to understand the root cause of the problem and then learn how to manage feelings, behaviors and to find balance in your life and relationships? If yo...
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Kristina Payne is a Licensed Professional Counselor with experience counseling adult and adolescent populations, substance abuse, foster care and adoption issues and children & adolescents with special needs. Kristina also works with issues of anxiety, depression, anger management, young adult life transitions and relationship concerns. Kristina holds a Master of Arts in Community Counseling from Argosy University and a Bachelor of Science in Psychology from Berry College. As part of her grad...
You have always given your all in your relationships. Whether it was with your parent, friends, or intimate partners; you wanted healthy relationships in your life. However, you often ended up feeling like you were not enough for any of them. You often felt rejected and disposable. You didn’t realize that this would impact you, but it has. Now, you often isolate yourself or just remain in relationships with toxic people who often use you for what they need and discard you. You have never felt go...
I get it. You can’t eat. You can’t sleep. Your heart feels like it is beating out of your chest. You feel alone. You put everyone else first and wonder when it will be your turn. You don’t even like the person in the mirror, so how can you hope to find acceptance from anyone else? Is your main concern your body size or shape? Your sexual orientation? The role others expect of you? You are overwhelmed by feelings you don’t even understand. You wonder if you will be stuck like this forever. You w...
Have you not been feeling like yourself lately? Are you feeling depressed, angry, moody, or fed up with life? or Did you just recently experience a breakup and/or having problems with your partner/spouse? You do not have to feel alone because together we can develop solutions to resolve issues. I want you to feel encouraged, validated, and challenged during therapy. I am committed to empowering you with utilizing coping skills and familiarizing yourself with options to overcome barriers to ...
Holistic Approach Sacred Journeys, LLC offers an environment of unconditional positive regard where individuals can safely heal and grow. I approach mental health from a holistic perspective. I am especially interested in the mind/body connection and its implications for natural healing. I often incorporate meditation and mindfulness in order to assist individuals in connecting to their own sources of healing and inner wisdom. I have also found that meditation and mindfulness can be especiall...
We are a sliding scale practice the strives to help and be affordable. Student rates are generally $20 to $30 per session. We specialize in trauma and PTSD, but also work with depression, anxiety, stress, anger, and relationship issues....
It's not your fault. College is demanding & society rewards overworking. It can feel impossible to slow down & practice self-care when you're overwhelmed & nothing you do feels like it's enough. You deserve better. Let's work together to help you heal, unlearn society's b.s. rules, re-calibrate your nervous system so you can step into your power to create and enjoy your life!...
You deserve a safe space where you have a voice and finally feel heard. Whether you are managing a chronic illness, emotional eating or trying to find your identity, a ton of emotions can come up that deserve to be validated and supported. Surprised to hear that? Don't be! I've learned so much from my own experiences and would love to guide you on your own journey! I have a passion for helping others take back control of their lives. We do so much every day that taking care of ourselves feels...
Tiffany specializes in working with adolescents and young adults. She values helping clients with all aspects of their identity (i.e. race, sexuality, career, faith, social support, etc) and, of course, most mental health diagnoses. Her theoretical approach works to intertwine person-centered and cognitive-behavioral therapies, with a feminist and liberation psychology emphasis. She prioritizes connecting with clients relationally to allow room for clients to be the expert on their experience, i...
Welcome to Willow Counseling & Wellness. We are a group practice located in Newnan GA but provide services in all surrounding counties including telehealth therapy. Please visit our website for more information about our providers....
Just Heal Counseling is a wellness center that aims to acknowledge you as a whole person, understanding the mind, body, and spirit connection. Using this holistic approach helps us to see you as not just a symptom or disorder; but aim in expanding on your growth potential and encouraging a better quality of life....
I believe real behavioral changes can be accomplished while developing insight about your belief systems and way of being in the world. I utilize a myriad of modalities to address trauma, crises of meaning and purpose, and difficulties with life transitions. I approach treatment with beliefs in Adlerian Psychology and Psychodamic Psychology. Students experience a unique time of their lives that can be fulfilling, intense, and even a little fun. However, there exist challenges during this per...
*Telehealth/video sessions I have spent most of my career working as a therapist in a college counseling center. I am very familiar with all the challenges that being a student and balancing a new life bring. Becoming who you are going to be -while feeling and balancing all the things can seem so overwhelming! I work well with students who are struggling with fear, anxiety (social and other), relationships, old memories, trau...
Please visit my profile to learn more about my services.
Are you looking for a breakthrough? Do you want to lower your anxiety and stress? Improve your mood and relationships? I use an integrative counseling approach encompassing Cognitive Behavior Therapy and Heart Rate Variability Biofeedback. I have worked successfully with children, adolescents, and adults with behavioral and mood problems, relationship issues, substance abuse, anxiety, ADHD, trauma, anger management, and life transitions. Certified in Dialectical Behavior Therapy, HeartMath®, ...