Please visit my profile to learn more about my services.
My goal is to help my clients achieve optimal functioning by assisting them on their path to wellness. Therapy with me is is based on open, honest communication through meeting my client where they are in their journey and working together to achieve their goals. I am an Art Therapist and Licensed Professional Counselor with a Master’s degree in Counseling and Art Therapy from Adler University in Chicago, IL. Art therapy allows my clients to process thoughts and feelings in an alternative way....
I was a high school teacher and coach for 14 years before becoming a counselor so I work well with students and young people. Many feel pressure to make their time at college "the best time of their lives" but the reality is many find this time of transition difficult and frustrating. Asking for help during difficult moments shows strength and maturity. You don't need to handle these things on your own. We can partner together to find solutions to situations and circumstances that feel overw...
For over a decade, my practice has welcomed those seeking change, peace, and insight. I carefully tailor my therapeutic approach to each individual client. I assess each client’s specific goals, strengths, and challenges, and, together, we develop an appropriate treatment plan. I am always dedicated to creating an environment where clients feel safe to be challenged and to grow....
As a licensed clinical psychologist, Gershom Lazarus draws from a background in physiology, neuropsychology, and clinical psychology to provide an integrated approach to assessment and treatment. He currently practices as a partner of IPD, an institute established over 40 years with offices in Georgia and Florida. Dr. Lazarus initially came to the United States as an international student and can relate to some of the seemingly unrelenting challenges facing students currently. The primary appr...
I currently have availability Wednesdays ( virtual only 10am-2pm or 4pm-7pm), Thursdays and Fridays 10am-2pm in person or virtually, and weekends 12pm-4pm in person or virtually. My mission is to help clients that struggle with boundaries in their relationships, people pleasing, and feeling inadequate. I can help with the repeating negative thoughts that leave you feeling trapped. I can help you to also build an identity outside of a life lived with chronic illness. Do you have thoughts relat...
You are on your own for the first time, and maybe you are far from home. In the past you have been a high achiever and you have been use to reaching the goals you set. But lately it feels like there are too many things to keep up with and the strategies you used in the past do not seem to be working so well anymore. You're stressed out and feeling alone. We are here to help! At Aspen Grove Counseling and Wellness our therapists work to help students who are struggling. We work with students w...
I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...
I believe people have the inherent capacity to heal and grow. To support this change, I provide a nonjudgmental, warm, and collaborative therapeutic space. I will work with you to tap into your strengths, gain insight into behaviors that might currently feel stuck or confusing, and learn skills to empower you to effectively deal with stress and emotional ups and downs. My approach is tailored to your specific goals and circumstances, and typically includes a mixture of traditional “talk” ther...
As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I employ a variety of approaches in my work including Dialetical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems. I have particular expertise in helping trauma survivors. I help people heal from complex trauma by providing a safe, caring, non-judgmental therapeutic environment. College can be a stressful time, with new academic demands, social pressures, and uncertainty about the future. College can also be demanding with tight deadlines, exams, and respo...
As a somatic psychotherapist, I blend talk therapy with body-based techniques to help clients rediscover their innate wisdom and hunger for life. Instead of getting caught in a spiral of prescriptive “shoulds” as related to eating, exercise, perfectionism, anxiety or depression, my holistic approach allows you to slowly become more aware of your unique bodily rhythms, relational needs, gut instincts and deeper hungers from the inside-out. In addition to talk therapy, I invite body awareness...
Anxiety, stress, fear, depression. All these words may describe the way you feel stuck right now, how do you get out? Making sense of our life experiences can be a little difficult for us, but I am here to help you find out what is getting in the way and what we can do about it. As a licensed and trained DBT (Dialectical Behavioral Therapy) and ACT (Acceptance and Commitment Therapy) Psychotherapist, I practice what I have found to be the most evidence based, effective, and personally mea...
ASSESSMENT: Children & Adults Identify learning disorders, ADHD, anxiety, depression, fears, behavioural problems, trauma & PTSD, Obsessive-compulsive disorder (OCD) PSYCHOLOGICAL TREATMENT Individual, couple, or group sessions for children, adolescents, and adults. Cognitive Behavioural therapy (CBT) for mental disorders such as anxiety, depression, trauma, OCD, substance use, and more....
It takes courage and self-compassion to embrace vulnerability. As a therapist working with children, adolescents, and young adults, I strive to create a haven of unconditional positive regard that welcomes and values the whole person. My therapeutic approach is rooted in person-centered and attachment-based theories. I emphasize authentic, caring, empathetic, supportive, and collaborative connections. If you're navigating complex and challenging thoughts, feelings, or life experiences, I invite ...
If you feel worried or tense or stressed out much of the time I can help. Also, if you have trouble focusing or have ADHD, I'd love to work with you! College and grad school are times of a lot of pressure and a lot of change, but you can do it. I can help. Click on my website to schedule and appointment....
Are you feeling anxious, overwhelmed, or unsure of your purpose in life? Are you hurt and unsure if you are ready to move on, but just can’t seem to uncover a new path? Some people just need someone to listen, get their experience, and understand how life is for them. You may have tried the same old things, which don’t seem to be working anymore. It’s often hard to ask for help, and seems a bit strange if you haven't been to therapy before. I focus on your strengths and listen with non-judgme...
Everyone has a story to tell. The way I see it, life is made of the stories we tell ourselves and the stories we tell others. Trauma, depression, anxiety, and substances can influence and interrupt our story, but if we are mindful about who we are and who we want to be, we can put those occurrences in their proper place. They can exist as something that we went through rather than something that defines us. Everyone holds the power to be the person they want to be, no matter what their past,...