Hello! I love working with individuals who are dealing with anxiety, life transitions, caretakers (of all kinds), burnout, and chronic illness. I specialize in helping to increase self-esteem, set boundaries, and be in presence with feelings and emotions safely and calmly. I strive to create trust in self by sharing tools and using strengths you already have to develop a healthier relationship with self which will translate to better relationships in all aspects of life. I look forward to hear...
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Unlike other therapists who believe that the mind is the key to unlocking everything, I believe in the holistic perspective of working with mind, emotions, and body. I have over 400-hours of certifications on the most scientifically backed approaches towards holistic healing which combines physiology, psychology, biology, neuroscience, and ancient Chinese healing practices. Through my sessions you will learn how the mind-body connection helps open neuropathways to healing. The skillset y...
My goal as a therapist is to create room for reflection, healing, and building coping skills so you can embrace the vibrant life you want. I want to foster a sense of peace in the midst of struggle and instill hope that things can get better. My hopes for you during the counseling process are that you feel heard and seen, begin to see things in a new way, get moving where you feel stuck, and discover strengths you didn’t know you had. I especially love working with college students as they ...
Are you feeling anxious, overwhelmed, or unsure of your purpose in life? Are you hurt and unsure if you are ready to move on, but just can’t seem to uncover a new path? Some people just need someone to listen, get their experience, and understand how life is for them. You may have tried the same old things, which don’t seem to be working anymore. It’s often hard to ask for help, and seems a bit strange if you haven't been to therapy before. I focus on your strengths and listen with non-judgme...
I believe that healing begins the moment you feel heard and understood. However, we live in a world where finding someone who can actively listen and attend to our true emotions and thoughts non-judgmentally is hard to come by. I use my authenticity, empathy, and sense of humor in therapy to provide a safe space where you can get to the root of the challenges you may be experiencing. However, I also believe it’s important to provide you with coping skills to equip you in becoming more independen...
Within you lies a wealth of powerful insights, strength, and solutions to the challenges you face. In our journey together, we will explore your past experiences, emotions, and how they impact your life. My primary goal is to make sure you feel truly understood and heard. I will provide steady support to help you understand what you need and offer gentle pushes to help you get there. I enjoy working with teens, young adults, and adults of all ages who are seeking a safe and supportive therape...
I am an intern at Living Fully Therapy under the supervision of Meghan Hansen, PhD and Teri Sivilli, MPH, LMSW. My clinical interests include anxiety, depression, social media and internet addictions, spiritual identity, relationship challenges, and life transitions. I aim to provide a trusting and effective therapeutic environment to support the client's growth and self-awareness. I am also interested in the impact internet use has on our psychological and social lives, and I apply cogn...
Welcome to my page! If you have found yourself here, you may be finding the adjustment to college a little tougher than expected, feeling stressed out or anxious, or maybe just a little blue. Your college years are very formative years of your life, but they can also bring unique challenges. I truly enjoy walking this path alongside students, and provide a safe and nurturing space for young adults to go from surviving to thriving....
I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...
Grounded Wellbeing is a gender-affirming and queer-friendly psychotherapy and holistic wellness practice with offices in Downtown Decatur and Kennesaw. As a collective, we believe in the power of healing within the community and work towards providing a brave and affirming space for our clients to explore current challenges. Our therapists offer a range of services, including traditional psychotherapy, gender-affirming support, transformation coaching, EMDR, religious trauma recovery, clinical h...
Anxiety, stress, fear, depression. All these words may describe the way you feel stuck right now, how do you get out? Making sense of our life experiences can be a little difficult for us, but I am here to help you find out what is getting in the way and what we can do about it. As a licensed and trained DBT (Dialectical Behavioral Therapy) and ACT (Acceptance and Commitment Therapy) Psychotherapist, I practice what I have found to be the most evidence based, effective, and personally mea...
Please visit my profile to learn more about my services.
Yassssss All Sessions are Virtual!!! Here at the Lotus Center we practice holistic healing that encompasses the mind, body, and spirit. Our Clinicians and Wellness Coaches utilize a person centered approach to treatment and strategically tailor interventions to meet the needs of each individual. We implement evidenced based modalities to encourage and empower long lasting life changes. Whether looking to navigate through a difficult and challenging period in your life, or exploring areas of ...
Whether you are a traditionally-aged college student, returning to school, an international student, or perhaps even the first in your family to pursue higher education- college can bring a lot of stressors and life transitions. At Best Within You, our group specializes in seeing a wide variety of concerns and working with a diverse group of students. We also hold a specialty with eating disorders and body image work and also have registered dietitians on staff. Many of our staff have traine...
Are you feeling overwhelmed? anxious? depressed? Is your mind racing and your body tense? Wonder why you can't just feel happy? Therapy looks a lot like a conversation with a good friend. But the gift is that it's a one-way friendship where it's all about you! You get to talk about whatever you want and need to say. I get to listen carefully, reflect what I hear to make sure you feel understood, affirm and encourage your strengths, and ask questions to clarify or help you think more deeply ab...
As a partner in your growth, I acknowledge and accept that each person is unique, and has his/her own story. My range of expertise, including mindfulness practices, trauma recovery, and men’s health, are all tailored to meet your specific needs and reach your goals. Whether you’re experiencing stress from day-to-day, anxiety, trauma, anger, or relationship challenges, I offer a safe, judgment-free space to help you better navigate those obstacles by building upon the strengths you already ha...
Research shows that it is the relationship between the client and the therapist that is the most important factor for success. I work to build a collaborative relationship that is rich, trusting, and productive. I look to encourage curiosity toward our experiences, where thoughts and patterns can be put into words. My work with people often centers around feelings of anxiety, dissatisfaction with important relationships or career, confusing ways of behaving, and a lack of clarity about why we...
Are you feeling disconnected, discontent, overwhelmed, or stuck? Let's work on it! In therapy, we'll break down limiting beliefs, connect to your true Self, and release shame and trauma weighing you down. Tuning into your values, desires, fears, and patterns can unlock a fulfilling, peaceful life. As a queer therapist with ADHD, I love working with neurodivergent and queer clients in their Quarter-life stage! Bring your authentic, human self to my judgment-free office. I have experience working ...